Cindy Williamson -
Ironman South Africa 2021

Quick facts

323/47/7All/Gender/AG

F40-44Age group

1005Bib number

South AfricaNationality


16:03	6:44:08	4:29:46	11:39:14

Compare Cindy Williamson with other athletes!

1005 Williamson

981 Buchel ×

982 Burton ×

988 Herbst ×

991 Kruger ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:16:03	00:16:03	02:17 min/100m	-00:32 (9.) ●	+00:09 (70.) ●	+00:58 (459.) ●
Transition		00:21:08	00:05:05	-	-01:04 (8.) ●	-01:02 (65.) ●	-01:14 (342.) ●
Bike	3.5 km	00:30:38	00:09:30	22.11 km/h	-00:19 (11.) ●	-00:44 (54.) ●	-00:03 (416.) ●
Bike	30.7 km	01:22:07	00:51:29	31.7 km/h	-01:02 (9.) ●	-01:11 (54.) ●	+01:40 (413.) ●
Bike	46.8 km	01:55:26	00:33:19	28.99 km/h	+00:44 (9.) ●	+00:06 (59.) ●	+03:04 (444.) ●
Bike	62.8 km	02:28:32	00:33:06	29 km/h	-03:23 (3.) ●	-02:28 (36.) ●	-00:46 (262.) ●
Bike	90 km	03:31:13	01:02:41	26.04 km/h	-02:00 (10.) ●	-01:48 (58.) ●	+02:36 (454.) ●
Bike	117 km	04:28:57	00:57:44	28.06 km/h	-01:22 (9.) ●	-01:27 (56.) ●	+02:04 (423.) ●
Bike	133.1 km	04:56:21	00:27:24	35.26 km/h	+00:40 (13.) ●	+00:34 (78.) ●	+01:58 (519.) ●
Bike	148.1 km	05:45:06	00:48:45	18.46 km/h	-02:30 (11.) ●	-02:42 (55.) ●	+01:20 (403.) ●
Bike	176.5 km	06:57:56	01:12:50	23.4 km/h	+00:04 (13.) ●	±00:00 (66.) ●	+04:59 (460.) ●
Bike	180 km	07:05:16	00:07:20	28.64 km/h	+00:37 (17.) ●	+00:32 (105.) ●	+00:42 (569.) ●
Bike	180 km	07:05:16	06:44:08	26.72 km/h	-08:31 (10.) ●	-09:08 (57.) ●	+17:34 (437.) ●
Transition		07:09:28	00:04:12	-	-01:31 (6.) ●	-02:19 (29.) ●	-02:10 (196.) ●
Run	1.5 km	07:20:40	00:11:12	07:28 min/km	+00:30 (14.) ●	+00:43 (77.) ●	+01:25 (508.) ●
Run	6.7 km	07:52:42	00:32:02	06:09 min/km	-02:16 (10.) ●	-02:31 (48.) ●	-01:18 (313.) ●
Run	12 km	08:25:18	00:32:36	06:09 min/km	-01:49 (10.) ●	-02:10 (52.) ●	-01:24 (306.) ●
Run	17.6 km	08:58:05	00:32:47	05:51 min/km	-04:01 (6.) ●	-04:29 (30.) ●	-03:52 (213.) ●
Run	22.7 km	09:31:52	00:33:47	06:37 min/km	-04:04 (7.) ●	-03:03 (42.) ●	-02:43 (252.) ●
Run	28.4 km	10:06:16	00:34:24	06:02 min/km	-05:24 (5.) ●	-05:28 (29.) ●	-05:00 (186.) ●
Run	33.4 km	10:41:12	00:34:56	06:59 min/km	-03:39 (7.) ●	-03:59 (36.) ●	-03:40 (226.) ●
Run	39.2 km	11:22:40	00:41:28	07:08 min/km	+00:51 (14.) ●	+00:39 (67.) ●	+01:03 (391.) ●
Run	42 km	11:39:14	00:16:34	05:55 min/km	-01:27 (7.) ●	-02:07 (43.) ●	-01:39 (276.) ●
Run	42 km	11:39:14	04:29:46	06:25 min/km	-21:19 (8.) ●	-22:25 (45.) ●	-17:08 (268.) ●
Total	222.7 km	11:39:14	11:39:14	19.11 km/h	-32:57 (7.) ●	-34:45 (47.) ●	-02:00 (323.) ●

Ovr	Gen	Div	Name	#	AG
95	5	1	Jenny Close	983	F40-44	United Kingdom	00:14:35	05:35:01	03:43:17	09:40:05
132	11	2	Sunee Pretorius	996	F40-44	South Africa	00:10:48	05:50:49	03:52:42	10:01:53
156	15	3	Eline Delasorte	984	F40-44	Belgium	00:14:21	06:00:24	03:56:34	10:17:26
173	16	4	Sylvia van Tromp	1003	F40-44	South Africa	00:10:52	05:49:03	04:16:34	10:24:34
222	22	5	Machelle Buchel	981	F40-44	South Africa	00:16:28	05:53:38	04:28:36	10:47:51
234	25	6	Carika Burton	982	F40-44	South Africa	00:14:45	06:22:42	04:06:15	10:55:52
323	47	7	Cindy Williamson	1005	F40-44	South Africa	00:16:03	06:44:08	04:29:46	11:39:14
342	50	8	Carla Herbst	988	F40-44	South Africa	00:17:28	06:11:51	05:03:58	11:44:47
402	63	9	Jeanine Kruger	991	F40-44	South Africa	00:17:07	06:39:28	04:58:28	12:08:28
409	65	10	Therese Hansson	987	F40-44	Sweden	00:13:47	06:46:42	04:53:27	12:11:27