Theresa Loots -
Ironman South Africa 2021

  Quick facts

400/62/12All/Gender/AG

F45-49Age group

1028Bib number

South AfricaNationality

17:357:24:124:16:10 12:07:41

  Compare Theresa Loots with other athletes!

1028 Loots
1017 de Souza × 
1013 Cilliers × 
1024 Kik Gillingham × 
1021 Friedman × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.7 km 00:17:35 00:17:3502:30 min/100m+01:50 (24.) +01:41 (102.) +02:30 (563.)
Transition 00:21:42 00:04:07 - -02:07 (4.) -02:00 (16.) -02:12 (77.)
Bike3.5 km 00:35:25 00:13:4315.31 km/h+03:22 (28.) +03:29 (121.) +04:10 (646.)
Bike30.7 km 01:32:05 00:56:4028.8 km/h+03:22 (24.) +04:00 (98.) +06:51 (604.)
Bike46.8 km 02:08:27 00:36:2226.56 km/h+01:59 (18.) +03:09 (88.) +06:07 (575.)
Bike62.8 km 02:44:35 00:36:0826.57 km/h+00:56 (16.) +00:34 (71.) +02:16 (499.)
Bike90 km 03:52:41 01:08:0623.96 km/h+02:54 (19.) +03:37 (88.) +08:01 (569.)
Bike117 km 04:55:00 01:02:1926 km/h+02:41 (20.) +03:08 (86.) +06:39 (539.)
Bike133.1 km 05:22:49 00:27:4934.73 km/h+00:56 (20.) +00:59 (87.) +02:23 (549.)
Bike148.1 km 06:19:05 00:56:1616 km/h+03:13 (22.) +04:49 (94.) +08:51 (582.)
Bike176.5 km 07:38:47 01:19:4221.38 km/h+05:49 (23.) +06:52 (95.) +11:51 (583.)
Bike180 km 07:45:54 00:07:0729.51 km/h+00:18 (20.) +00:19 (90.) +00:29 (521.)
Bike180 km 07:45:54 07:24:1224.31 km/h+25:30 (22.) +30:56 (95.) +57:38 (581.)
Transition 07:51:31 00:05:37 - -00:49 (9.) -00:54 (55.) -00:45 (310.)
Run1.5 km 07:59:30 00:07:5905:19 min/km-02:57 (2.) -02:30 (21.) -01:48 (179.)
Run6.7 km 08:29:00 00:29:3005:40 min/km-06:58 (3.) -05:03 (23.) -03:50 (201.)
Run12 km 08:59:05 00:30:0505:40 min/km-06:15 (4.) -04:41 (26.) -03:55 (200.)
Run17.6 km 09:33:44 00:34:3906:11 min/km-04:21 (11.) -02:37 (53.) -02:00 (299.)
Run22.7 km 10:05:27 00:31:4306:13 min/km-05:59 (4.) -05:07 (24.) -04:47 (184.)
Run28.4 km 10:39:16 00:33:4905:55 min/km-07:47 (4.) -06:03 (27.) -05:35 (171.)
Run33.4 km 11:14:19 00:35:0307:00 min/km-05:01 (8.) -03:52 (37.) -03:33 (230.)
Run39.2 km 11:50:47 00:36:2806:17 min/km-05:28 (8.) -04:21 (38.) -03:57 (237.)
Run42 km 12:07:41 00:16:5406:02 min/km-02:27 (9.) -01:47 (49.) -01:19 (302.)
Run42 km 12:07:41 04:16:1006:05 min/km-47:13 (6.) -36:01 (30.) -30:44 (200.)
Total 222.7 km 12:07:41 12:07:4118.36 km/h-22:49 (12.) -06:18 (62.) +26:27 (400.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance