Coenraad Steyn -
Ironman South Africa 2021

Quick facts

358/304/28All/Gender/AG

M25-29Age group

113Bib number

South AfricaNationality


14:11	6:41:05	4:39:33	11:51:31

Compare Coenraad Steyn with other athletes!

113 Steyn

122 White ×

103 Marsh ×

93 Kleinhans ×

91 Irvine ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:14:11	00:14:11	02:01 min/100m	+00:51 (28.) ●	-00:43 (276.) ●	-00:54 (308.) ●
Transition		00:21:41	00:07:30	-	+01:23 (29.) ●	+01:09 (398.) ●	+01:11 (497.) ●
Bike	3.5 km	00:31:05	00:09:24	22.34 km/h	+00:52 (31.) ●	+00:01 (346.) ●	-00:09 (396.) ●
Bike	30.7 km	01:23:03	00:51:58	31.4 km/h	+04:42 (33.) ●	+02:48 (381.) ●	+02:09 (441.) ●
Bike	46.8 km	01:55:11	00:32:08	30.06 km/h	+05:06 (31.) ●	+02:34 (322.) ●	+01:53 (357.) ●
Bike	62.8 km	02:27:07	00:31:56	30.06 km/h	-01:07 (14.) ●	-01:33 (152.) ●	-01:56 (164.) ●
Bike	90 km	03:29:56	01:02:49	25.98 km/h	+05:19 (31.) ●	+03:45 (400.) ●	+02:44 (459.) ●
Bike	117 km	04:26:22	00:56:26	28.71 km/h	+03:10 (29.) ●	+01:34 (332.) ●	+00:46 (378.) ●
Bike	133.1 km	04:52:08	00:25:46	37.49 km/h	+01:32 (32.) ●	+00:40 (338.) ●	+00:20 (382.) ●
Bike	148.1 km	05:41:49	00:49:41	18.11 km/h	+05:10 (29.) ●	+03:11 (374.) ●	+02:16 (432.) ●
Bike	176.5 km	06:50:45	01:08:56	24.72 km/h	+05:05 (30.) ●	+02:14 (328.) ●	+01:05 (375.) ●
Bike	180 km	07:02:46	00:12:01	17.48 km/h	+05:36 (36.) ●	+05:25 (553.) ●	+05:23 (680.) ●
Bike	180 km	07:02:46	06:41:05	26.93 km/h	+35:25 (32.) ●	+20:39 (372.) ●	+14:31 (427.) ●
Transition		07:11:58	00:09:12	-	+03:30 (34.) ●	+02:52 (475.) ●	+02:50 (585.) ●
Run	1.5 km	07:20:46	00:08:48	05:52 min/km	+00:03 (22.) ●	-00:50 (232.) ●	-00:59 (268.) ●
Run	6.7 km	07:55:13	00:34:27	06:37 min/km	+03:55 (30.) ●	+01:24 (346.) ●	+01:07 (416.) ●
Run	12 km	08:29:11	00:33:58	06:24 min/km	+02:45 (25.) ●	+00:08 (291.) ●	-00:02 (351.) ●
Run	17.6 km	09:04:33	00:35:22	06:18 min/km	+01:53 (25.) ●	-01:08 (264.) ●	-01:17 (321.) ●
Run	22.7 km	09:41:47	00:37:14	07:18 min/km	+03:42 (25.) ●	+00:49 (308.) ●	+00:44 (376.) ●
Run	28.4 km	10:19:53	00:38:06	06:41 min/km	+02:16 (21.) ●	-01:11 (241.) ●	-01:18 (296.) ●
Run	33.4 km	10:57:25	00:37:32	07:30 min/km	+02:52 (26.) ●	-01:00 (260.) ●	-01:04 (313.) ●
Run	39.2 km	11:35:02	00:37:37	06:29 min/km	+01:45 (24.) ●	-02:42 (226.) ●	-02:48 (271.) ●
Run	42 km	11:51:31	00:16:29	05:53 min/km	+00:51 (28.) ●	-01:37 (228.) ●	-01:44 (270.) ●
Run	42 km	11:51:31	04:39:33	06:39 min/km	+20:02 (24.) ●	-06:07 (260.) ●	-07:21 (317.) ●
Total	222.7 km	11:51:31	11:51:31	18.78 km/h	+01:01:11 (28.) ●	+17:50 (304.) ●	+10:17 (358.) ●

Ovr	Gen	Div	Name	#	AG
282	246	23	Zahir Mayet	104	M25-29	South Africa	00:12:48	06:15:57	04:34:42	11:21:13
308	265	24	Gerrit van Dyk	119	M25-29	South Africa	00:13:09	06:35:19	04:32:57	11:33:14
315	271	25	Jan-Hendrik van Der Wateren	118	M25-29	South Africa	00:15:49	06:43:43	04:26:47	11:37:03
332	284	26	Kyndal White	122	M25-29	South Africa	00:13:37	06:23:51	04:53:01	11:41:59
334	286	27	Devon Marsh	103	M25-29	South Africa	00:14:41	06:31:02	04:43:34	11:42:22
358	304	28	Coenraad Steyn	113	M25-29	South Africa	00:14:11	06:41:05	04:39:33	11:51:31
360	306	29	Christiaan Kleinhans	93	M25-29	South Africa	00:11:12	06:11:51	05:18:38	11:51:59
368	313	30	Jarryd Irvine	91	M25-29	South Africa	00:11:26	06:26:38	04:52:11	11:54:29
371	315	31	Connor Emeny	85	M25-29	Canada	00:13:15	06:33:42	04:58:29	11:55:34
395	335	32	Treboux Dorian	82	M25-29	France	00:12:49	06:01:50	05:38:02	12:06:08