Ruan Terblanche -
Ironman South Africa 2021

Quick facts

244/216/19All/Gender/AG

M25-29Age group

115Bib number

South AfricaNationality


13:18	5:57:00	4:43:20	11:03:28

Compare Ruan Terblanche with other athletes!

115 Terblanche

98 le Grange ×

86 Griesel ×

95 Kuhn ×

101 Maritz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:13:18	00:13:18	01:54 min/100m	-00:02 (23.) ●	-01:36 (201.) ●	-01:47 (225.) ●
Transition		00:17:35	00:04:17	-	-01:50 (9.) ●	-02:04 (103.) ●	-02:02 (131.) ●
Bike	3.5 km	00:26:25	00:08:50	23.77 km/h	+00:18 (23.) ●	-00:33 (237.) ●	-00:43 (258.) ●
Bike	30.7 km	01:11:30	00:45:05	36.2 km/h	-02:11 (12.) ●	-04:05 (156.) ●	-04:44 (163.) ●
Bike	46.8 km	01:33:53	00:22:23	43.16 km/h	-04:39 (10.) ●	-07:11 (99.) ●	-07:52 (103.) ●
Bike	62.8 km	02:08:32	00:34:39	27.71 km/h	+01:36 (24.) ●	+01:10 (345.) ●	+00:47 (394.) ●
Bike	90 km	03:03:48	00:55:16	29.53 km/h	-02:14 (13.) ●	-03:48 (185.) ●	-04:49 (196.) ●
Bike	117 km	03:56:34	00:52:46	30.7 km/h	-00:30 (16.) ●	-02:06 (230.) ●	-02:54 (254.) ●
Bike	133.1 km	04:21:40	00:25:06	38.49 km/h	+00:52 (25.) ●	±00:00 (288.) ●	-00:20 (319.) ●
Bike	148.1 km	05:05:00	00:43:20	20.77 km/h	-01:11 (17.) ●	-03:10 (210.) ●	-04:05 (228.) ●
Bike	176.5 km	06:07:48	01:02:48	27.13 km/h	-01:03 (16.) ●	-03:54 (214.) ●	-05:03 (231.) ●
Bike	180 km	06:14:35	00:06:47	30.96 km/h	+00:22 (28.) ●	+00:11 (373.) ●	+00:09 (435.) ●
Bike	180 km	06:14:35	05:57:00	30.25 km/h	-08:40 (14.) ●	-23:26 (188.) ●	-29:34 (203.) ●
Transition		06:20:08	00:05:33	-	-00:09 (18.) ●	-00:47 (251.) ●	-00:49 (305.) ●
Run	1.5 km	06:28:03	00:07:55	05:16 min/km	-00:50 (13.) ●	-01:43 (153.) ●	-01:52 (172.) ●
Run	6.7 km	06:58:43	00:30:40	05:53 min/km	+00:08 (18.) ●	-02:23 (208.) ●	-02:40 (244.) ●
Run	12 km	07:33:11	00:34:28	06:30 min/km	+03:15 (28.) ●	+00:38 (311.) ●	+00:28 (377.) ●
Run	17.6 km	08:09:53	00:36:42	06:33 min/km	+03:13 (27.) ●	+00:12 (305.) ●	+00:03 (370.) ●
Run	22.7 km	08:46:00	00:36:07	07:04 min/km	+02:35 (23.) ●	-00:18 (275.) ●	-00:23 (338.) ●
Run	28.4 km	09:29:44	00:43:44	07:40 min/km	+07:54 (33.) ●	+04:27 (389.) ●	+04:20 (482.) ●
Run	33.4 km	10:08:29	00:38:45	07:45 min/km	+04:05 (27.) ●	+00:13 (291.) ●	+00:09 (354.) ●
Run	39.2 km	10:47:49	00:39:20	06:46 min/km	+03:28 (27.) ●	-00:59 (270.) ●	-01:05 (328.) ●
Run	42 km	11:03:28	00:15:39	05:35 min/km	+00:01 (23.) ●	-02:27 (185.) ●	-02:34 (216.) ●
Run	42 km	11:03:28	04:43:20	06:44 min/km	+23:49 (26.) ●	-02:20 (272.) ●	-03:34 (331.) ●
Total	222.7 km	11:03:28	11:03:28	20.14 km/h	+13:08 (19.) ●	-30:13 (216.) ●	-37:46 (244.) ●

Ovr	Gen	Div	Name	#	AG
193	175	14	Callum Boyd	77	M25-29	South Africa	00:12:39	06:11:26	03:55:59	10:34:21
203	183	15	Wicus Pretorius	108	M25-29	South Africa	00:14:28	06:08:56	04:01:54	10:38:26
211	191	16	Christian Meissner	105	M25-29	South Africa	00:13:17	05:53:18	04:25:13	10:42:47
220	199	17	Bruce le Grange	98	M25-29	South Africa	00:16:53	05:54:15	04:27:57	10:47:21
227	204	18	Reinard Griesel	86	M25-29	South Africa	00:12:42	05:58:16	04:26:08	10:51:33
244	216	19	Ruan Terblanche	115	M25-29	South Africa	00:13:18	05:57:00	04:43:20	11:03:28
256	224	20	Damien Kuhn	95	M25-29	South Africa	00:23:44	06:16:23	04:20:05	11:08:27
267	234	21	Jacques Maritz	101	M25-29	South Africa	00:12:05	06:12:39	04:26:21	11:13:51
273	240	22	Theo Lombard	100	M25-29	South Africa	00:11:30	06:08:04	04:40:25	11:16:11
282	246	23	Zahir Mayet	104	M25-29	South Africa	00:12:48	06:15:57	04:34:42	11:21:13