Nicolas Cardenas -
Ironman South Africa 2021

Quick facts

514/428/59All/Gender/AG

M30-34Age group

134Bib number

South AfricaNationality


16:32	6:55:02	5:22:00	12:55:00

Compare Nicolas Cardenas with other athletes!

134 Cardenas

195 Strydom ×

192 Steyn ×

211 van Schalkwyk ×

131 Botha ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:16:32	00:16:32	02:21 min/100m	+02:39 (61.) ●	+01:38 (413.) ●	+01:27 (491.) ●
Transition		00:26:34	00:10:02	-	+04:00 (67.) ●	+03:41 (502.) ●	+03:43 (622.) ●
Bike	3.5 km	00:36:36	00:10:02	20.93 km/h	+00:17 (57.) ●	+00:39 (429.) ●	+00:29 (502.) ●
Bike	30.7 km	01:32:17	00:55:41	29.31 km/h	+07:11 (67.) ●	+06:31 (489.) ●	+05:52 (579.) ●
Bike	46.8 km	02:06:08	00:33:51	28.54 km/h	+04:22 (53.) ●	+04:17 (412.) ●	+03:36 (474.) ●
Bike	62.8 km	02:39:47	00:33:39	28.53 km/h	+00:27 (39.) ●	+00:10 (273.) ●	-00:13 (312.) ●
Bike	90 km	03:41:05	01:01:18	26.62 km/h	+02:32 (48.) ●	+02:14 (358.) ●	+01:13 (408.) ●
Bike	117 km	04:37:29	00:56:24	28.72 km/h	+01:12 (43.) ●	+01:32 (330.) ●	+00:44 (376.) ●
Bike	133.1 km	05:02:54	00:25:25	38.01 km/h	+00:39 (45.) ●	+00:19 (312.) ●	-00:01 (346.) ●
Bike	148.1 km	05:54:50	00:51:56	17.33 km/h	+05:48 (56.) ●	+05:26 (419.) ●	+04:31 (487.) ●
Bike	176.5 km	07:14:36	01:19:46	21.36 km/h	+13:11 (62.) ●	+13:04 (489.) ●	+11:55 (584.) ●
Bike	180 km	07:21:36	00:07:00	30 km/h	+00:28 (56.) ●	+00:24 (417.) ●	+00:22 (494.) ●
Bike	180 km	07:21:36	06:55:02	26.02 km/h	+36:07 (55.) ●	+34:36 (416.) ●	+28:28 (484.) ●
Transition		07:33:00	00:11:24	-	+05:12 (67.) ●	+05:04 (529.) ●	+05:02 (651.) ●
Run	1.5 km	07:44:05	00:11:05	07:23 min/km	+01:41 (55.) ●	+01:27 (427.) ●	+01:18 (501.) ●
Run	6.7 km	08:22:44	00:38:39	07:25 min/km	+06:36 (61.) ●	+05:36 (455.) ●	+05:19 (557.) ●
Run	12 km	09:00:34	00:37:50	07:08 min/km	+04:44 (57.) ●	+04:00 (413.) ●	+03:50 (508.) ●
Run	17.6 km	09:41:03	00:40:29	07:13 min/km	+04:22 (52.) ●	+03:59 (395.) ●	+03:50 (482.) ●
Run	22.7 km	10:19:13	00:38:10	07:29 min/km	+02:18 (46.) ●	+01:45 (340.) ●	+01:40 (415.) ●
Run	28.4 km	11:04:01	00:44:48	07:51 min/km	+06:25 (62.) ●	+05:31 (415.) ●	+05:24 (513.) ●
Run	33.4 km	11:50:10	00:46:09	09:13 min/km	+07:55 (61.) ●	+07:37 (468.) ●	+07:33 (579.) ●
Run	39.2 km	12:33:07	00:42:57	07:24 min/km	+03:45 (46.) ●	+02:38 (346.) ●	+02:32 (425.) ●
Run	42 km	12:55:00	00:21:53	07:48 min/km	+04:06 (60.) ●	+03:47 (461.) ●	+03:40 (562.) ●
Run	42 km	12:55:00	05:22:00	07:40 min/km	+41:52 (53.) ●	+36:20 (403.) ●	+35:06 (500.) ●
Total	222.7 km	12:55:00	12:55:00	17.24 km/h	+01:29:50 (59.) ●	+01:21:19 (428.) ●	+01:13:46 (514.) ●

Ovr	Gen	Div	Name	#	AG
477	396	54	Devon Lochhead	166	M30-34	South Africa	00:12:31	06:31:39	05:45:03	12:40:36
484	403	55	Martin Goodwin	151	M30-34	South Africa	00:16:46	06:58:15	05:18:50	12:44:18
485	404	56	Pieter-Barend Botha	129	M30-34	South Africa	00:15:55	06:38:18	05:36:35	12:44:28
498	414	57	Pieter Strydom	195	M30-34	South Africa	00:13:50	06:55:31	05:28:15	12:50:46
507	422	58	Louw Steyn	192	M30-34	South Africa	00:13:59	06:55:30	05:22:07	12:52:44
514	428	59	Nicolas Cardenas	134	M30-34	South Africa	00:16:32	06:55:02	05:22:00	12:55:00
515	429	60	Thomas Johannes van Schalkwyk	211	M30-34	South Africa	00:18:04	06:44:23	05:38:18	12:55:11
538	446	61	Marnus Botha	131	M30-34	South Africa	00:15:52	07:32:39	05:11:13	13:11:13
569	471	62	Dale Middleton	170	M30-34	South Africa	00:13:55	07:25:03	05:31:18	13:26:20
581	482	63	Andrew van Den Honert	202	M30-34	South Africa	00:21:38	07:30:06	05:27:20	13:32:36