Martin Goodwin -
Ironman South Africa 2021

Quick facts

484/403/55All/Gender/AG

M30-34Age group

151Bib number

South AfricaNationality


16:46	6:58:15	5:18:50	12:44:18

Compare Martin Goodwin with other athletes!

151 Goodwin

208 van Niekerk ×

166 Lochhead ×

129 Botha ×

195 Strydom ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:16:46	00:16:46	02:23 min/100m	+02:53 (65.) ●	+01:52 (430.) ●	+01:41 (514.) ●
Transition		00:20:51	00:04:05	-	-01:57 (10.) ●	-02:16 (50.) ●	-02:14 (61.) ●
Bike	3.5 km	00:33:39	00:12:48	16.41 km/h	+03:03 (64.) ●	+03:25 (510.) ●	+03:15 (624.) ●
Bike	30.7 km	01:24:08	00:50:29	32.33 km/h	+01:59 (44.) ●	+01:19 (327.) ●	+00:40 (365.) ●
Bike	46.8 km	01:59:05	00:34:57	27.64 km/h	+05:28 (60.) ●	+05:23 (449.) ●	+04:42 (524.) ●
Bike	62.8 km	02:33:49	00:34:44	27.64 km/h	+01:32 (49.) ●	+01:15 (351.) ●	+00:52 (404.) ●
Bike	90 km	03:35:31	01:01:42	26.45 km/h	+02:56 (49.) ●	+02:38 (366.) ●	+01:37 (416.) ●
Bike	117 km	04:38:43	01:03:12	25.63 km/h	+08:00 (57.) ●	+08:20 (469.) ●	+07:32 (559.) ●
Bike	133.1 km	05:06:55	00:28:12	34.26 km/h	+03:26 (62.) ●	+03:06 (474.) ●	+02:46 (569.) ●
Bike	148.1 km	06:01:04	00:54:09	16.62 km/h	+08:01 (60.) ●	+07:39 (458.) ●	+06:44 (538.) ●
Bike	176.5 km	07:12:39	01:11:35	23.8 km/h	+05:00 (48.) ●	+04:53 (373.) ●	+03:44 (435.) ●
Bike	180 km	07:19:06	00:06:27	32.56 km/h	-00:05 (43.) ●	-00:09 (304.) ●	-00:11 (346.) ●
Bike	180 km	07:19:06	06:58:15	25.82 km/h	+39:20 (58.) ●	+37:49 (428.) ●	+31:41 (498.) ●
Transition		07:25:28	00:06:22	-	+00:10 (40.) ●	+00:02 (309.) ●	±00:00 (380.) ●
Run	1.5 km	07:39:28	00:14:00	09:20 min/km	+04:36 (70.) ●	+04:22 (529.) ●	+04:13 (648.) ●
Run	6.7 km	08:13:27	00:33:59	06:32 min/km	+01:56 (47.) ●	+00:56 (323.) ●	+00:39 (387.) ●
Run	12 km	08:49:57	00:36:30	06:53 min/km	+03:24 (47.) ●	+02:40 (371.) ●	+02:30 (454.) ●
Run	17.6 km	09:28:29	00:38:32	06:52 min/km	+02:25 (45.) ●	+02:02 (345.) ●	+01:53 (422.) ●
Run	22.7 km	10:07:40	00:39:11	07:40 min/km	+03:19 (49.) ●	+02:46 (363.) ●	+02:41 (448.) ●
Run	28.4 km	10:50:15	00:42:35	07:28 min/km	+04:12 (49.) ●	+03:18 (362.) ●	+03:11 (447.) ●
Run	33.4 km	11:32:53	00:42:38	08:31 min/km	+04:24 (51.) ●	+04:06 (384.) ●	+04:02 (475.) ●
Run	39.2 km	12:23:42	00:50:49	08:45 min/km	+11:37 (70.) ●	+10:30 (494.) ●	+10:24 (609.) ●
Run	42 km	12:44:18	00:20:36	07:21 min/km	+02:49 (56.) ●	+02:30 (415.) ●	+02:23 (507.) ●
Run	42 km	12:44:18	05:18:50	07:35 min/km	+38:42 (52.) ●	+33:10 (394.) ●	+31:56 (487.) ●
Total	222.7 km	12:44:18	12:44:18	17.48 km/h	+01:19:08 (55.) ●	+01:10:37 (403.) ●	+01:03:04 (484.) ●

Ovr	Gen	Div	Name	#	AG
422	354	50	Jevaune van Der Merwe	203	M30-34	South Africa	00:11:13	06:44:41	05:05:38	12:16:17
435	365	51	Niel Du Toit	142	M30-34	South Africa	00:14:20	06:41:46	05:09:55	12:21:11
456	382	52	Bilaal Alexander	124	M30-34	South Africa	00:15:11	07:18:02	04:40:05	12:28:01
469	393	53	Kyle van Niekerk	208	M30-34	South Africa	00:14:36	07:35:49	04:30:56	12:36:28
477	396	54	Devon Lochhead	166	M30-34	South Africa	00:12:31	06:31:39	05:45:03	12:40:36
484	403	55	Martin Goodwin	151	M30-34	South Africa	00:16:46	06:58:15	05:18:50	12:44:18
485	404	56	Pieter-Barend Botha	129	M30-34	South Africa	00:15:55	06:38:18	05:36:35	12:44:28
498	414	57	Pieter Strydom	195	M30-34	South Africa	00:13:50	06:55:31	05:28:15	12:50:46
507	422	58	Louw Steyn	192	M30-34	South Africa	00:13:59	06:55:30	05:22:07	12:52:44
514	428	59	Nicolas Cardenas	134	M30-34	South Africa	00:16:32	06:55:02	05:22:00	12:55:00