Yusuf Arendse -
Ironman South Africa 2021

Quick facts

152/139/36All/Gender/AG

M35-39Age group

220Bib number

South AfricaNationality


12:00	5:34:00	4:21:40	10:15:12

Compare Yusuf Arendse with other athletes!

220 Arendse

237 Christie ×

268 Hakim ×

330 Saulko ×

269 Hoogenhout ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:12:00	00:12:00	01:42 min/100m	-02:08 (15.) ●	-02:54 (84.) ●	-03:05 (94.) ●
Transition		00:16:20	00:04:20	-	-01:38 (25.) ●	-02:01 (120.) ●	-01:59 (150.) ●
Bike	3.5 km	00:23:09	00:06:49	30.81 km/h	-01:56 (15.) ●	-02:34 (46.) ●	-02:44 (48.) ●
Bike	30.7 km	01:06:53	00:43:44	37.32 km/h	-04:32 (31.) ●	-05:26 (120.) ●	-06:05 (124.) ●
Bike	46.8 km	01:28:31	00:21:38	44.65 km/h	-07:06 (16.) ●	-07:56 (65.) ●	-08:37 (66.) ●
Bike	62.8 km	02:01:45	00:33:14	28.89 km/h	+00:32 (45.) ●	-00:15 (236.) ●	-00:38 (273.) ●
Bike	90 km	02:54:01	00:52:16	31.22 km/h	-05:29 (28.) ●	-06:48 (117.) ●	-07:49 (120.) ●
Bike	117 km	03:42:10	00:48:09	33.64 km/h	-05:42 (30.) ●	-06:43 (130.) ●	-07:31 (139.) ●
Bike	133.1 km	04:05:26	00:23:16	41.52 km/h	-01:41 (37.) ●	-01:50 (166.) ●	-02:10 (174.) ●
Bike	148.1 km	04:44:39	00:39:13	22.95 km/h	-06:18 (28.) ●	-07:17 (119.) ●	-08:12 (122.) ●
Bike	176.5 km	05:44:07	00:59:28	28.65 km/h	-05:14 (37.) ●	-07:14 (153.) ●	-08:23 (165.) ●
Bike	180 km	05:50:20	00:06:13	33.78 km/h	-00:19 (51.) ●	-00:23 (249.) ●	-00:25 (272.) ●
Bike	180 km	05:50:20	05:34:00	32.34 km/h	-37:45 (32.) ●	-46:26 (122.) ●	-52:34 (128.) ●
Transition		05:53:32	00:03:12	-	-02:27 (25.) ●	-03:08 (82.) ●	-03:10 (93.) ●
Run	1.5 km	06:00:30	00:06:58	04:38 min/km	-02:18 (22.) ●	-02:40 (65.) ●	-02:49 (67.) ●
Run	6.7 km	06:27:29	00:26:59	05:11 min/km	-04:18 (30.) ●	-06:04 (102.) ●	-06:21 (108.) ●
Run	12 km	06:56:50	00:29:21	05:32 min/km	-02:38 (41.) ●	-04:29 (153.) ●	-04:39 (172.) ●
Run	17.6 km	07:29:54	00:33:04	05:54 min/km	-01:24 (52.) ●	-03:26 (195.) ●	-03:35 (228.) ●
Run	22.7 km	08:02:40	00:32:46	06:25 min/km	-01:55 (46.) ●	-03:39 (184.) ●	-03:44 (214.) ●
Run	28.4 km	08:39:41	00:37:01	06:29 min/km	-00:35 (52.) ●	-02:16 (209.) ●	-02:23 (259.) ●
Run	33.4 km	09:15:06	00:35:25	07:05 min/km	-01:05 (51.) ●	-03:07 (209.) ●	-03:11 (250.) ●
Run	39.2 km	09:57:09	00:42:03	07:14 min/km	+03:35 (74.) ●	+01:44 (332.) ●	+01:38 (407.) ●
Run	42 km	10:15:12	00:18:03	06:26 min/km	+00:56 (68.) ●	-00:03 (322.) ●	-00:10 (387.) ●
Run	42 km	10:15:12	04:21:40	06:13 min/km	-09:42 (52.) ●	-24:00 (192.) ●	-25:14 (227.) ●
Total	222.7 km	10:15:12	10:15:12	21.72 km/h	-53:40 (36.) ●	-01:18:29 (139.) ●	-01:26:02 (152.) ●

Ovr	Gen	Div	Name	#	AG
139	128	31	Gerhard Maritz	300	M35-39	South Africa	00:12:10	05:37:18	04:08:31	10:06:54
140	129	32	Leon Roode	324	M35-39	South Africa	00:10:46	05:58:01	03:48:30	10:07:15
144	132	33	Mark Dingle	252	M35-39	South Africa	00:10:11	05:44:30	04:07:39	10:09:30
146	134	34	Alexis Christie	237	M35-39	South Africa	00:14:17	05:53:08	03:51:52	10:10:46
148	136	35	Faisal Hakim	268	M35-39	Turkey	00:11:35	05:40:30	04:10:32	10:11:19
152	139	36	Yusuf Arendse	220	M35-39	South Africa	00:12:00	05:34:00	04:21:40	10:15:12
154	141	37	Ruslan Saulko	330	M35-39	Ukraine	00:14:04	05:33:36	04:19:19	10:16:02
157	142	38	Pieter Hoogenhout	269	M35-39	South Africa	00:16:31	05:49:58	04:01:43	10:17:45
158	143	39	Serge Witkowsky	373	M35-39	South Africa	00:14:10	05:43:48	04:09:02	10:18:04
166	151	40	Patrick Atherton	223	M35-39	South Africa	00:17:19	05:55:39	03:57:32	10:20:58