Rafal Borowiak -
Ironman South Africa 2021

Quick facts

44/43/17All/Gender/AG

M35-39Age group

231Bib number

PolandNationality


12:40	5:20:00	3:19:24	8:57:20

Compare Rafal Borowiak with other athletes!

231 Borowiak

221 Arias Suarez ×

218 Almeida ×

287 Lategan ×

374 Zapalski ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:12:40	00:12:40	01:48 min/100m	-01:28 (34.) ●	-02:14 (147.) ●	-02:25 (164.) ●
Transition		00:15:36	00:02:56	-	-03:02 (3.) ●	-03:25 (4.) ●	-03:23 (4.) ●
Bike	3.5 km	00:22:50	00:07:14	29.03 km/h	-01:31 (18.) ●	-02:09 (62.) ●	-02:19 (64.) ●
Bike	30.7 km	01:04:01	00:41:11	39.63 km/h	-07:05 (16.) ●	-07:59 (39.) ●	-08:38 (41.) ●
Bike	46.8 km	01:30:00	00:25:59	37.18 km/h	-02:45 (47.) ●	-03:35 (202.) ●	-04:16 (224.) ●
Bike	62.8 km	01:55:50	00:25:50	37.16 km/h	-06:52 (14.) ●	-07:39 (32.) ●	-08:02 (32.) ●
Bike	90 km	02:45:24	00:49:34	32.93 km/h	-08:11 (18.) ●	-09:30 (63.) ●	-10:31 (64.) ●
Bike	117 km	03:35:53	00:50:29	32.09 km/h	-03:22 (40.) ●	-04:23 (180.) ●	-05:11 (196.) ●
Bike	133.1 km	03:58:14	00:22:21	43.22 km/h	-02:36 (27.) ●	-02:45 (111.) ●	-03:05 (116.) ●
Bike	148.1 km	04:35:07	00:36:53	24.4 km/h	-08:38 (20.) ●	-09:37 (67.) ●	-10:32 (68.) ●
Bike	176.5 km	05:30:11	00:55:04	30.94 km/h	-09:38 (26.) ●	-11:38 (91.) ●	-12:47 (94.) ●
Bike	180 km	05:35:36	00:05:25	38.77 km/h	-01:07 (21.) ●	-01:11 (61.) ●	-01:13 (65.) ●
Bike	180 km	05:35:36	05:20:00	33.75 km/h	-51:45 (21.) ●	-01:00:26 (74.) ●	-01:06:34 (77.) ●
Transition		05:37:56	00:02:20	-	-03:19 (7.) ●	-04:00 (17.) ●	-04:02 (18.) ●
Run	1.5 km	05:44:41	00:06:45	04:30 min/km	-02:31 (10.) ●	-02:53 (38.) ●	-03:02 (40.) ●
Run	6.7 km	06:09:38	00:24:57	04:47 min/km	-06:20 (15.) ●	-08:06 (46.) ●	-08:23 (47.) ●
Run	12 km	06:34:25	00:24:47	04:40 min/km	-07:12 (12.) ●	-09:03 (37.) ●	-09:13 (38.) ●
Run	17.6 km	07:00:14	00:25:49	04:36 min/km	-08:39 (13.) ●	-10:41 (35.) ●	-10:50 (36.) ●
Run	22.7 km	07:26:07	00:25:53	05:04 min/km	-08:48 (17.) ●	-10:32 (37.) ●	-10:37 (38.) ●
Run	28.4 km	07:52:24	00:26:17	04:36 min/km	-11:19 (10.) ●	-13:00 (20.) ●	-13:07 (20.) ●
Run	33.4 km	08:18:23	00:25:59	05:11 min/km	-10:31 (12.) ●	-12:33 (28.) ●	-12:37 (28.) ●
Run	39.2 km	08:44:58	00:26:35	04:34 min/km	-11:53 (8.) ●	-13:44 (17.) ●	-13:50 (17.) ●
Run	42 km	08:57:20	00:12:22	04:25 min/km	-04:45 (12.) ●	-05:44 (31.) ●	-05:51 (33.) ●
Run	42 km	08:57:20	03:19:24	04:44 min/km	-01:11:58 (12.) ●	-01:26:16 (24.) ●	-01:27:30 (25.) ●
Total	222.7 km	08:57:20	08:57:20	24.87 km/h	-02:11:32 (17.) ●	-02:36:21 (43.) ●	-02:43:54 (44.) ●

Ovr	Gen	Div	Name	#	AG
28	27	12	Paul Barth	227	M35-39	Germany	00:12:28	05:01:40	03:25:28	08:46:36
33	32	13	Miguel Netto	310	M35-39	South Africa	00:12:47	05:11:26	03:18:07	08:48:24
35	34	14	Carl-Johan Leinoff	292	M35-39	Sweden	00:12:28	05:08:05	03:23:01	08:50:06
39	38	15	Juan de Dios Arias Suarez	221	M35-39	Spain	00:13:01	05:11:02	03:22:04	08:52:40
43	42	16	David Almeida	218	M35-39	Brazil	00:12:17	05:18:16	03:16:06	08:56:02
44	43	17	Rafal Borowiak	231	M35-39	Poland	00:12:40	05:20:00	03:19:24	08:57:20
52	51	18	Heinrich Lategan	287	M35-39	South Africa	00:11:45	04:51:13	03:56:31	09:06:17
55	54	19	Marek Zapalski	374	M35-39	Poland	00:12:28	05:03:27	03:44:49	09:08:09
56	55	20	Yurii Khrystianovych	275	M35-39	Ukraine	00:12:45	05:25:55	03:23:48	09:09:36
60	59	21	Matthieu Vanpeteghem	363	M35-39	Belgium	00:12:19	05:24:53	03:29:18	09:13:41