Stephan Craggs -
Ironman South Africa 2021

Quick facts

326/279/63All/Gender/AG

M35-39Age group

242Bib number

South AfricaNationality


12:25	6:38:45	4:36:27	11:40:29

Compare Stephan Craggs with other athletes!

242 Craggs

289 le Roux ×

236 Chapple ×

313 Ntuku ×

308 Nasser ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:12:25	00:12:25	01:46 min/100m	-01:43 (23.) ●	-02:29 (121.) ●	-02:40 (134.) ●
Transition		00:18:39	00:06:14	-	+00:16 (71.) ●	-00:07 (335.) ●	-00:05 (417.) ●
Bike	3.5 km	00:27:40	00:09:01	23.29 km/h	+00:16 (62.) ●	-00:22 (275.) ●	-00:32 (305.) ●
Bike	30.7 km	01:17:37	00:49:57	32.67 km/h	+01:41 (62.) ●	+00:47 (302.) ●	+00:08 (339.) ●
Bike	46.8 km	01:41:19	00:23:42	40.76 km/h	-05:02 (31.) ●	-05:52 (149.) ●	-06:33 (163.) ●
Bike	62.8 km	02:23:00	00:41:41	23.03 km/h	+08:59 (106.) ●	+08:12 (553.) ●	+07:49 (678.) ●
Bike	90 km	03:28:26	01:05:26	24.94 km/h	+07:41 (87.) ●	+06:22 (444.) ●	+05:21 (517.) ●
Bike	117 km	04:23:01	00:54:35	29.68 km/h	+00:44 (60.) ●	-00:17 (279.) ●	-01:05 (314.) ●
Bike	133.1 km	04:47:59	00:24:58	38.69 km/h	+00:01 (59.) ●	-00:08 (282.) ●	-00:28 (313.) ●
Bike	148.1 km	05:36:35	00:48:36	18.52 km/h	+03:05 (68.) ●	+02:06 (343.) ●	+01:11 (392.) ●
Bike	176.5 km	06:50:38	01:14:03	23.01 km/h	+09:21 (82.) ●	+07:21 (420.) ●	+06:12 (489.) ●
Bike	180 km	06:57:24	00:06:46	31.03 km/h	+00:14 (73.) ●	+00:10 (370.) ●	+00:08 (432.) ●
Bike	180 km	06:57:24	06:38:45	27.08 km/h	+27:00 (70.) ●	+18:19 (359.) ●	+12:11 (411.) ●
Transition		07:04:02	00:06:38	-	+00:59 (71.) ●	+00:18 (328.) ●	+00:16 (402.) ●
Run	1.5 km	07:12:20	00:08:18	05:32 min/km	-00:58 (49.) ●	-01:20 (187.) ●	-01:29 (214.) ●
Run	6.7 km	07:42:26	00:30:06	05:47 min/km	-01:11 (53.) ●	-02:57 (200.) ●	-03:14 (229.) ●
Run	12 km	08:17:12	00:34:46	06:33 min/km	+02:47 (74.) ●	+00:56 (325.) ●	+00:46 (392.) ●
Run	17.6 km	08:53:53	00:36:41	06:33 min/km	+02:13 (71.) ●	+00:11 (304.) ●	+00:02 (368.) ●
Run	22.7 km	09:30:44	00:36:51	07:13 min/km	+02:10 (66.) ●	+00:26 (293.) ●	+00:21 (359.) ●
Run	28.4 km	10:10:53	00:40:09	07:02 min/km	+02:33 (66.) ●	+00:52 (308.) ●	+00:45 (376.) ●
Run	33.4 km	10:46:56	00:36:03	07:12 min/km	-00:27 (53.) ●	-02:29 (220.) ●	-02:33 (264.) ●
Run	39.2 km	11:23:54	00:36:58	06:22 min/km	-01:30 (53.) ●	-03:21 (210.) ●	-03:27 (255.) ●
Run	42 km	11:40:29	00:16:35	05:55 min/km	-00:32 (54.) ●	-01:31 (235.) ●	-01:38 (278.) ●
Run	42 km	11:40:29	04:36:27	06:34 min/km	+05:05 (59.) ●	-09:13 (248.) ●	-10:27 (300.) ●
Total	222.7 km	11:40:29	11:40:29	19.08 km/h	+31:37 (63.) ●	+06:48 (279.) ●	-00:45 (326.) ●

Ovr	Gen	Div	Name	#	AG
284	248	58	Rudi Craps	243	M35-39	South Africa	00:14:48	06:24:36	04:34:25	11:22:32
295	256	59	Robert Timmis	265	M35-39	South Africa	00:14:43	06:29:06	04:31:14	11:26:49
300	259	60	Ian Blignaut	228	M35-39	South Africa	00:13:39	06:03:53	04:56:23	11:29:25
313	270	61	Jason le Roux	289	M35-39	South Africa	00:12:36	05:30:18	05:42:05	11:34:59
317	273	62	Gareth Chapple	236	M35-39	South Africa	00:13:01	06:48:13	04:27:34	11:37:27
326	279	63	Stephan Craggs	242	M35-39	South Africa	00:12:25	06:38:45	04:36:27	11:40:29
329	281	64	Asa Ntuku	313	M35-39	South Africa	00:16:21	06:54:34	04:15:26	11:41:47
331	283	65	Peter Nasser	308	M35-39	South Africa	00:16:43	06:14:16	04:56:27	11:41:55
337	288	66	Matthias Fortmann	260	M35-39	Germany	00:15:15	06:38:47	04:41:35	11:43:13
345	295	67	Christiaan Pretorius	319	M35-39	South Africa	00:15:53	06:21:06	04:54:49	11:45:57