Mark Dingle -
Ironman South Africa 2021

Quick facts

144/132/33All/Gender/AG

M35-39Age group

252Bib number

South AfricaNationality


10:11	5:44:30	4:07:39	10:09:30

Compare Mark Dingle with other athletes!

252 Dingle

300 Maritz ×

324 Roode ×

237 Christie ×

268 Hakim ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:10:11	00:10:11	01:27 min/100m	-03:57 (5.) ●	-04:43 (19.) ●	-04:54 (21.) ●
Transition		00:13:41	00:03:30	-	-02:28 (4.) ●	-02:51 (11.) ●	-02:49 (12.) ●
Bike	3.5 km	00:21:26	00:07:45	27.1 km/h	-01:00 (28.) ●	-01:38 (108.) ●	-01:48 (113.) ●
Bike	30.7 km	01:05:52	00:44:26	36.73 km/h	-03:50 (33.) ●	-04:44 (141.) ●	-05:23 (145.) ●
Bike	46.8 km	01:34:02	00:28:10	34.3 km/h	-00:34 (51.) ●	-01:24 (233.) ●	-02:05 (259.) ●
Bike	62.8 km	02:02:02	00:28:00	34.29 km/h	-04:42 (18.) ●	-05:29 (62.) ●	-05:52 (65.) ●
Bike	90 km	02:57:13	00:55:11	29.57 km/h	-02:34 (42.) ●	-03:53 (182.) ●	-04:54 (192.) ●
Bike	117 km	03:47:33	00:50:20	32.19 km/h	-03:31 (38.) ●	-04:32 (176.) ●	-05:20 (191.) ●
Bike	133.1 km	04:11:27	00:23:54	40.42 km/h	-01:03 (49.) ●	-01:12 (201.) ●	-01:32 (216.) ●
Bike	148.1 km	04:53:02	00:41:35	21.64 km/h	-03:56 (37.) ●	-04:55 (159.) ●	-05:50 (172.) ●
Bike	176.5 km	05:51:38	00:58:36	29.08 km/h	-06:06 (33.) ●	-08:06 (145.) ●	-09:15 (155.) ●
Bike	180 km	05:58:11	00:06:33	32.06 km/h	+00:01 (68.) ●	-00:03 (331.) ●	-00:05 (378.) ●
Bike	180 km	05:58:11	05:44:30	31.35 km/h	-27:15 (39.) ●	-35:56 (156.) ●	-42:04 (165.) ●
Transition		06:01:51	00:03:40	-	-01:59 (31.) ●	-02:40 (118.) ●	-02:42 (139.) ●
Run	1.5 km	06:10:54	00:09:03	06:02 min/km	-00:13 (57.) ●	-00:35 (255.) ●	-00:44 (296.) ●
Run	6.7 km	06:38:29	00:27:35	05:18 min/km	-03:42 (33.) ●	-05:28 (120.) ●	-05:45 (129.) ●
Run	12 km	07:07:26	00:28:57	05:27 min/km	-03:02 (38.) ●	-04:53 (142.) ●	-05:03 (158.) ●
Run	17.6 km	07:37:56	00:30:30	05:26 min/km	-03:58 (35.) ●	-06:00 (134.) ●	-06:09 (150.) ●
Run	22.7 km	08:09:09	00:31:13	06:07 min/km	-03:28 (39.) ●	-05:12 (150.) ●	-05:17 (170.) ●
Run	28.4 km	08:43:42	00:34:33	06:03 min/km	-03:03 (43.) ●	-04:44 (161.) ●	-04:51 (191.) ●
Run	33.4 km	09:18:32	00:34:50	06:58 min/km	-01:40 (48.) ●	-03:42 (190.) ●	-03:46 (225.) ●
Run	39.2 km	09:53:10	00:34:38	05:58 min/km	-03:50 (41.) ●	-05:41 (151.) ●	-05:47 (183.) ●
Run	42 km	10:09:30	00:16:20	05:50 min/km	-00:47 (53.) ●	-01:46 (224.) ●	-01:53 (264.) ●
Run	42 km	10:09:30	04:07:39	05:53 min/km	-23:43 (38.) ●	-38:01 (147.) ●	-39:15 (171.) ●
Total	222.7 km	10:09:30	10:09:30	21.92 km/h	-59:22 (33.) ●	-01:24:11 (132.) ●	-01:31:44 (144.) ●

Ovr	Gen	Div	Name	#	AG
121	112	28	Nico Pretorius	320	M35-39	South Africa	00:17:50	05:59:45	03:29:05	09:56:33
128	118	29	Josh Kent	274	M35-39	South Africa	00:12:19	05:44:20	03:54:43	10:00:22
134	123	30	Jonty Low	293	M35-39	South Africa	00:10:13	05:30:42	04:15:37	10:03:15
139	128	31	Gerhard Maritz	300	M35-39	South Africa	00:12:10	05:37:18	04:08:31	10:06:54
140	129	32	Leon Roode	324	M35-39	South Africa	00:10:46	05:58:01	03:48:30	10:07:15
144	132	33	Mark Dingle	252	M35-39	South Africa	00:10:11	05:44:30	04:07:39	10:09:30
146	134	34	Alexis Christie	237	M35-39	South Africa	00:14:17	05:53:08	03:51:52	10:10:46
148	136	35	Faisal Hakim	268	M35-39	Turkey	00:11:35	05:40:30	04:10:32	10:11:19
152	139	36	Yusuf Arendse	220	M35-39	South Africa	00:12:00	05:34:00	04:21:40	10:15:12
154	141	37	Ruslan Saulko	330	M35-39	Ukraine	00:14:04	05:33:36	04:19:19	10:16:02