Michael Grant -
Ironman South Africa 2021

Quick facts

177/161/42All/Gender/AG

M35-39Age group

266Bib number

South AfricaNationality


12:31	6:05:52	3:59:41	10:26:13

Compare Michael Grant with other athletes!

266 Grant

223 Atherton ×

338 Simmons ×

371 Willis ×

341 Stephen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:12:31	00:12:31	01:47 min/100m	-01:37 (30.) ●	-02:23 (133.) ●	-02:34 (147.) ●
Transition		00:16:52	00:04:21	-	-01:37 (26.) ●	-02:00 (122.) ●	-01:58 (154.) ●
Bike	3.5 km	00:27:03	00:10:11	20.62 km/h	+01:26 (94.) ●	+00:48 (440.) ●	+00:38 (518.) ●
Bike	30.7 km	01:16:26	00:49:23	33.05 km/h	+01:07 (60.) ●	+00:13 (285.) ●	-00:26 (319.) ●
Bike	46.8 km	01:41:39	00:25:13	38.31 km/h	-03:31 (36.) ●	-04:21 (177.) ●	-05:02 (198.) ●
Bike	62.8 km	02:18:11	00:36:32	26.28 km/h	+03:50 (92.) ●	+03:03 (445.) ●	+02:40 (519.) ●
Bike	90 km	03:13:43	00:55:32	29.39 km/h	-02:13 (45.) ●	-03:32 (191.) ●	-04:33 (202.) ●
Bike	117 km	04:05:13	00:51:30	31.46 km/h	-02:21 (43.) ●	-03:22 (202.) ●	-04:10 (220.) ●
Bike	133.1 km	04:29:00	00:23:47	40.62 km/h	-01:10 (46.) ●	-01:19 (194.) ●	-01:39 (209.) ●
Bike	148.1 km	05:12:24	00:43:24	20.74 km/h	-02:07 (49.) ●	-03:06 (211.) ●	-04:01 (229.) ●
Bike	176.5 km	06:16:27	01:04:03	26.6 km/h	-00:39 (55.) ●	-02:39 (241.) ●	-03:48 (264.) ●
Bike	180 km	06:22:44	00:06:17	33.42 km/h	-00:15 (53.) ●	-00:19 (261.) ●	-00:21 (289.) ●
Bike	180 km	06:22:44	06:05:52	29.52 km/h	-05:53 (54.) ●	-14:34 (232.) ●	-20:42 (251.) ●
Transition		06:26:32	00:03:48	-	-01:51 (34.) ●	-02:32 (134.) ●	-02:34 (156.) ●
Run	1.5 km	06:34:32	00:08:00	05:20 min/km	-01:16 (37.) ●	-01:38 (159.) ●	-01:47 (181.) ●
Run	6.7 km	07:02:35	00:28:03	05:23 min/km	-03:14 (34.) ●	-05:00 (128.) ●	-05:17 (140.) ●
Run	12 km	07:31:06	00:28:31	05:22 min/km	-03:28 (33.) ●	-05:19 (124.) ●	-05:29 (139.) ●
Run	17.6 km	08:00:21	00:29:15	05:13 min/km	-05:13 (24.) ●	-07:15 (97.) ●	-07:24 (105.) ●
Run	22.7 km	08:29:48	00:29:27	05:46 min/km	-05:14 (29.) ●	-06:58 (103.) ●	-07:03 (114.) ●
Run	28.4 km	09:03:48	00:34:00	05:57 min/km	-03:36 (40.) ●	-05:17 (149.) ●	-05:24 (176.) ●
Run	33.4 km	09:37:13	00:33:25	06:41 min/km	-03:05 (42.) ●	-05:07 (155.) ●	-05:11 (181.) ●
Run	39.2 km	10:11:26	00:34:13	05:53 min/km	-04:15 (37.) ●	-06:06 (142.) ●	-06:12 (171.) ●
Run	42 km	10:26:13	00:14:47	05:16 min/km	-02:20 (33.) ●	-03:19 (134.) ●	-03:26 (154.) ●
Run	42 km	10:26:13	03:59:41	05:42 min/km	-31:41 (32.) ●	-45:59 (122.) ●	-47:13 (138.) ●
Total	222.7 km	10:26:13	10:26:13	21.34 km/h	-42:39 (42.) ●	-01:07:28 (161.) ●	-01:15:01 (177.) ●

Ovr	Gen	Div	Name	#	AG
154	141	37	Ruslan Saulko	330	M35-39	Ukraine	00:14:04	05:33:36	04:19:19	10:16:02
157	142	38	Pieter Hoogenhout	269	M35-39	South Africa	00:16:31	05:49:58	04:01:43	10:17:45
158	143	39	Serge Witkowsky	373	M35-39	South Africa	00:14:10	05:43:48	04:09:02	10:18:04
166	151	40	Patrick Atherton	223	M35-39	South Africa	00:17:19	05:55:39	03:57:32	10:20:58
175	159	41	Wayne Simmons	338	M35-39	South Africa	00:10:33	05:46:29	04:20:25	10:24:52
177	161	42	Michael Grant	266	M35-39	South Africa	00:12:31	06:05:52	03:59:41	10:26:13
188	170	43	Matthew Willis	371	M35-39	South Africa	00:13:53	06:03:34	04:04:37	10:32:35
195	176	44	Jono Stephen	341	M35-39	South Africa	00:13:43	06:00:39	04:12:16	10:35:44
196	177	45	Bradley John Semple	336	M35-39	South Africa	00:13:13	06:16:31	03:57:03	10:36:02
204	184	46	Max Schiller	332	M35-39	South Africa	00:12:26	05:58:16	04:16:13	10:38:45