Zako Kruger -
Ironman South Africa 2021

Quick facts

235/210/52All/Gender/AG

M35-39Age group

284Bib number

South AfricaNationality


13:47	6:14:09	4:20:28	10:56:14

Compare Zako Kruger with other athletes!

284 Kruger

286 Kruger ×

273 Karnavos ×

355 van Der Hoven ×

262 Gebruers ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:13:47	00:13:47	01:58 min/100m	-00:21 (55.) ●	-01:07 (239.) ●	-01:18 (267.) ●
Transition		00:18:30	00:04:43	-	-01:15 (38.) ●	-01:38 (209.) ●	-01:36 (257.) ●
Bike	3.5 km	00:28:52	00:10:22	20.26 km/h	+01:37 (95.) ●	+00:59 (451.) ●	+00:49 (534.) ●
Bike	30.7 km	01:17:45	00:48:53	33.39 km/h	+00:37 (58.) ●	-00:17 (270.) ●	-00:56 (298.) ●
Bike	46.8 km	01:48:42	00:30:57	31.21 km/h	+02:13 (61.) ●	+01:23 (279.) ●	+00:42 (307.) ●
Bike	62.8 km	02:19:27	00:30:45	31.22 km/h	-01:57 (28.) ●	-02:44 (109.) ●	-03:07 (114.) ●
Bike	90 km	03:16:55	00:57:28	28.4 km/h	-00:17 (54.) ●	-01:36 (250.) ●	-02:37 (269.) ●
Bike	117 km	04:10:32	00:53:37	30.21 km/h	-00:14 (54.) ●	-01:15 (252.) ●	-02:03 (281.) ●
Bike	133.1 km	04:35:49	00:25:17	38.21 km/h	+00:20 (64.) ●	+00:11 (299.) ●	-00:09 (332.) ●
Bike	148.1 km	05:21:17	00:45:28	19.79 km/h	-00:03 (56.) ●	-01:02 (262.) ●	-01:57 (288.) ●
Bike	176.5 km	06:26:15	01:04:58	26.23 km/h	+00:16 (59.) ●	-01:44 (261.) ●	-02:53 (286.) ●
Bike	180 km	06:32:39	00:06:24	32.81 km/h	-00:08 (57.) ●	-00:12 (289.) ●	-00:14 (325.) ●
Bike	180 km	06:32:39	06:14:09	28.87 km/h	+02:24 (56.) ●	-06:17 (259.) ●	-12:25 (283.) ●
Transition		06:35:46	00:03:07	-	-02:32 (23.) ●	-03:13 (75.) ●	-03:15 (84.) ●
Run	1.5 km	06:45:23	00:09:37	06:24 min/km	+00:21 (69.) ●	-00:01 (323.) ●	-00:10 (373.) ●
Run	6.7 km	07:16:05	00:30:42	05:54 min/km	-00:35 (55.) ●	-02:21 (212.) ●	-02:38 (248.) ●
Run	12 km	07:46:32	00:30:27	05:44 min/km	-01:32 (48.) ●	-03:23 (183.) ●	-03:33 (216.) ●
Run	17.6 km	08:20:19	00:33:47	06:01 min/km	-00:41 (57.) ●	-02:43 (221.) ●	-02:52 (260.) ●
Run	22.7 km	08:55:55	00:35:36	06:58 min/km	+00:55 (59.) ●	-00:49 (259.) ●	-00:54 (318.) ●
Run	28.4 km	09:34:06	00:38:11	06:41 min/km	+00:35 (58.) ●	-01:06 (245.) ●	-01:13 (300.) ●
Run	33.4 km	10:07:43	00:33:37	06:43 min/km	-02:53 (43.) ●	-04:55 (157.) ●	-04:59 (183.) ●
Run	39.2 km	10:40:57	00:33:14	05:43 min/km	-05:14 (31.) ●	-07:05 (125.) ●	-07:11 (149.) ●
Run	42 km	10:56:14	00:15:17	05:27 min/km	-01:50 (42.) ●	-02:49 (165.) ●	-02:56 (192.) ●
Run	42 km	10:56:14	04:20:28	06:12 min/km	-10:54 (51.) ●	-25:12 (187.) ●	-26:26 (220.) ●
Total	222.7 km	10:56:14	10:56:14	20.36 km/h	-12:38 (52.) ●	-37:27 (210.) ●	-45:00 (235.) ●

Ovr	Gen	Div	Name	#	AG
209	189	47	Farai Dalu	247	M35-39	Zimbabwe	00:13:54	06:04:33	04:16:31	10:42:27
210	190	48	Steven Williams	369	M35-39	South Africa	00:13:14	05:23:22	04:52:49	10:42:45
213	193	49	Bruce Morris	304	M35-39	South Africa	00:12:30	05:41:15	04:38:07	10:43:38
221	200	50	Ross Kruger	286	M35-39	South Africa	00:15:11	05:55:43	04:24:23	10:47:46
231	207	51	Evangelos Karnavos	273	M35-39	South Africa	00:17:19	06:42:22	03:39:28	10:54:57
235	210	52	Zako Kruger	284	M35-39	South Africa	00:13:47	06:14:09	04:20:28	10:56:14
240	212	53	Hendrik van Der Hoven	355	M35-39	South Africa	00:13:50	06:30:40	04:03:46	10:59:35
259	226	54	Broes Gebruers	262	M35-39	Belgium	00:12:01	05:31:20	05:12:34	11:09:29
265	232	55	Jaco Mouton	306	M35-39	South Africa	00:13:26	06:34:15	04:11:18	11:13:06
270	237	56	Zuhdi Petersen	314	M35-39	South Africa	00:15:37	06:08:53	04:41:18	11:15:14