Sj Kruger -
Ironman South Africa 2021

Quick facts

461/387/80All/Gender/AG

M35-39Age group

285Bib number

South AfricaNationality


13:15	6:56:17	5:08:39	12:31:28

Compare Sj Kruger with other athletes!

285 Kruger

321 Rautenbach ×

241 Coetzee ×

239 Cilliers ×

348 Taylor ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:13:15	00:13:15	01:53 min/100m	-00:53 (46.) ●	-01:39 (194.) ●	-01:50 (218.) ●
Transition		00:19:04	00:05:49	-	-00:09 (64.) ●	-00:32 (315.) ●	-00:30 (387.) ●
Bike	3.5 km	00:28:19	00:09:15	22.7 km/h	+00:30 (68.) ●	-00:08 (320.) ●	-00:18 (360.) ●
Bike	30.7 km	01:21:46	00:53:27	30.53 km/h	+05:11 (84.) ●	+04:17 (433.) ●	+03:38 (506.) ●
Bike	46.8 km	01:53:43	00:31:57	30.23 km/h	+03:13 (66.) ●	+02:23 (317.) ●	+01:42 (352.) ●
Bike	62.8 km	02:25:29	00:31:46	30.22 km/h	-00:56 (33.) ●	-01:43 (147.) ●	-02:06 (159.) ●
Bike	90 km	03:29:45	01:04:16	25.39 km/h	+06:31 (81.) ●	+05:12 (425.) ●	+04:11 (491.) ●
Bike	117 km	04:34:00	01:04:15	25.21 km/h	+10:24 (93.) ●	+09:23 (482.) ●	+08:35 (578.) ●
Bike	133.1 km	05:03:02	00:29:02	33.27 km/h	+04:05 (95.) ●	+03:56 (504.) ●	+03:36 (609.) ●
Bike	148.1 km	05:52:16	00:49:14	18.28 km/h	+03:43 (74.) ●	+02:44 (365.) ●	+01:49 (422.) ●
Bike	176.5 km	07:07:44	01:15:28	22.58 km/h	+10:46 (88.) ●	+08:46 (441.) ●	+07:37 (520.) ●
Bike	180 km	07:15:21	00:07:37	27.57 km/h	+01:05 (93.) ●	+01:01 (497.) ●	+00:59 (612.) ●
Bike	180 km	07:15:21	06:56:17	25.94 km/h	+44:32 (83.) ●	+35:51 (422.) ●	+29:43 (491.) ●
Transition		07:22:49	00:07:28	-	+01:49 (81.) ●	+01:08 (372.) ●	+01:06 (463.) ●
Run	1.5 km	07:36:51	00:14:02	09:21 min/km	+04:46 (105.) ●	+04:24 (530.) ●	+04:15 (649.) ●
Run	6.7 km	08:12:13	00:35:22	06:48 min/km	+04:05 (83.) ●	+02:19 (374.) ●	+02:02 (447.) ●
Run	12 km	08:47:57	00:35:44	06:44 min/km	+03:45 (76.) ●	+01:54 (348.) ●	+01:44 (422.) ●
Run	17.6 km	09:28:23	00:40:26	07:13 min/km	+05:58 (86.) ●	+03:56 (392.) ●	+03:47 (479.) ●
Run	22.7 km	10:09:55	00:41:32	08:08 min/km	+06:51 (89.) ●	+05:07 (416.) ●	+05:02 (520.) ●
Run	28.4 km	10:53:31	00:43:36	07:38 min/km	+06:00 (80.) ●	+04:19 (388.) ●	+04:12 (480.) ●
Run	33.4 km	11:32:21	00:38:50	07:46 min/km	+02:20 (65.) ●	+00:18 (296.) ●	+00:14 (359.) ●
Run	39.2 km	12:12:39	00:40:18	06:56 min/km	+01:50 (67.) ●	-00:01 (301.) ●	-00:07 (363.) ●
Run	42 km	12:31:28	00:18:49	06:43 min/km	+01:42 (74.) ●	+00:43 (348.) ●	+00:36 (426.) ●
Run	42 km	12:31:28	05:08:39	07:20 min/km	+37:17 (80.) ●	+22:59 (360.) ●	+21:45 (443.) ●
Total	222.7 km	12:31:28	12:31:28	17.78 km/h	+01:22:36 (80.) ●	+57:47 (387.) ●	+50:14 (461.) ●

Ovr	Gen	Div	Name	#	AG
424	356	75	Jared Petzer	315	M35-39	South Africa	00:12:58	06:33:23	05:15:13	12:16:34
430	361	76	Albert Williams	370	M35-39	South Africa	00:16:30	06:56:42	04:53:15	12:19:04
433	363	77	Ruaan Kitshoff	276	M35-39	South Africa	00:16:45	06:25:32	05:24:10	12:20:33
438	368	78	Nico Rautenbach	321	M35-39	South Africa	00:14:30	06:35:45	05:16:28	12:23:02
448	377	79	Dean Coetzee	241	M35-39	South Africa	00:10:30	07:13:41	04:53:08	12:26:40
461	387	80	Sj Kruger	285	M35-39	South Africa	00:13:15	06:56:17	05:08:39	12:31:28
479	398	81	Gavin Cilliers	239	M35-39	South Africa	00:15:07	06:37:07	05:40:37	12:42:12
488	406	82	Craig Taylor	348	M35-39	South Africa	00:14:30	07:32:09	04:42:40	12:45:34
494	410	83	Wayne Leask	290	M35-39	South Africa	00:13:03	06:43:19	05:40:02	12:47:57
496	412	84	Gerhard van Der Merwe	356	M35-39	South Africa	00:23:32	07:06:21	05:03:07	12:50:00