Herman van Niekerk -
Ironman South Africa 2021

Quick facts

653/534/103All/Gender/AG

M35-39Age group

358Bib number

South AfricaNationality


18:25	7:42:13	6:00:17	14:20:33

Compare Herman van Niekerk with other athletes!

358 van Niekerk

254 Du Preez ×

238 Cilliers ×

253 Du Preez ×

316 Pharande ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:18:25	00:18:25	02:37 min/100m	+04:17 (101.) ●	+03:31 (491.) ●	+03:20 (599.) ●
Transition		00:29:12	00:10:47	-	+04:49 (102.) ●	+04:26 (520.) ●	+04:28 (642.) ●
Bike	3.5 km	00:38:53	00:09:41	21.69 km/h	+00:56 (81.) ●	+00:18 (387.) ●	+00:08 (446.) ●
Bike	30.7 km	01:31:19	00:52:26	31.13 km/h	+04:10 (80.) ●	+03:16 (403.) ●	+02:37 (469.) ●
Bike	46.8 km	02:07:41	00:36:22	26.56 km/h	+07:38 (98.) ●	+06:48 (489.) ●	+06:07 (577.) ●
Bike	62.8 km	02:43:49	00:36:08	26.57 km/h	+03:26 (89.) ●	+02:39 (429.) ●	+02:16 (500.) ●
Bike	90 km	03:57:49	01:14:00	22.05 km/h	+16:15 (106.) ●	+14:56 (539.) ●	+13:55 (656.) ●
Bike	117 km	05:02:44	01:04:55	24.96 km/h	+11:04 (95.) ●	+10:03 (489.) ●	+09:15 (590.) ●
Bike	133.1 km	05:33:11	00:30:27	31.72 km/h	+05:30 (102.) ●	+05:21 (536.) ●	+05:01 (657.) ●
Bike	148.1 km	06:36:23	01:03:12	14.24 km/h	+17:41 (105.) ●	+16:42 (542.) ●	+15:47 (665.) ●
Bike	176.5 km	08:04:30	01:28:07	19.34 km/h	+23:25 (104.) ●	+21:25 (543.) ●	+20:16 (664.) ●
Bike	180 km	08:11:25	00:06:55	30.36 km/h	+00:23 (77.) ●	+00:19 (401.) ●	+00:17 (472.) ●
Bike	180 km	08:11:25	07:42:13	23.37 km/h	+01:30:28 (102.) ●	+01:21:47 (523.) ●	+01:15:39 (634.) ●
Transition		08:20:16	00:08:51	-	+03:12 (89.) ●	+02:31 (455.) ●	+02:29 (565.) ●
Run	1.5 km	08:32:15	00:11:59	07:59 min/km	+02:43 (93.) ●	+02:21 (475.) ●	+02:12 (573.) ●
Run	6.7 km	09:14:06	00:41:51	08:02 min/km	+10:34 (100.) ●	+08:48 (505.) ●	+08:31 (622.) ●
Run	12 km	09:53:22	00:39:16	07:24 min/km	+07:17 (91.) ●	+05:26 (439.) ●	+05:16 (542.) ●
Run	17.6 km	10:42:06	00:48:44	08:42 min/km	+14:16 (102.) ●	+12:14 (528.) ●	+12:05 (653.) ●
Run	22.7 km	11:24:58	00:42:52	08:24 min/km	+08:11 (92.) ●	+06:27 (451.) ●	+06:22 (560.) ●
Run	28.4 km	12:15:30	00:50:32	08:51 min/km	+12:56 (100.) ●	+11:15 (517.) ●	+11:08 (634.) ●
Run	33.4 km	13:04:28	00:48:58	09:47 min/km	+12:28 (98.) ●	+10:26 (504.) ●	+10:22 (622.) ●
Run	39.2 km	13:57:48	00:53:20	09:11 min/km	+14:52 (98.) ●	+13:01 (516.) ●	+12:55 (639.) ●
Run	42 km	14:20:33	00:22:45	08:07 min/km	+05:38 (97.) ●	+04:39 (481.) ●	+04:32 (588.) ●
Run	42 km	14:20:33	06:00:17	08:34 min/km	+01:28:55 (100.) ●	+01:14:37 (516.) ●	+01:13:23 (632.) ●
Total	222.7 km	14:20:33	14:20:33	15.53 km/h	+03:11:41 (103.) ●	+02:46:52 (534.) ●	+02:39:19 (653.) ●

Ovr	Gen	Div	Name	#	AG
587	487	98	Sean Johnston	272	M35-39	South Africa	00:20:43	06:58:19	06:00:44	13:35:51
596	494	99	Jacobus Nicolas Swart	346	M35-39	South Africa	00:16:30	07:47:57	05:22:18	13:41:46
600	497	100	Johannes Christiaan Krugell	283	M35-39	South Africa	00:14:08	07:26:54	05:48:07	13:43:54
608	504	101	Stephen Du Preez	254	M35-39	South Africa	00:14:25	06:52:17	06:19:43	13:47:54
651	533	102	Jaco Cilliers	238	M35-39	South Africa	00:18:15	07:11:20	06:26:05	14:20:02
653	534	103	Herman van Niekerk	358	M35-39	South Africa	00:18:25	07:42:13	06:00:17	14:20:33
661	539	104	Barend Du Preez	253	M35-39	South Africa	00:19:46	07:57:16	06:03:57	14:30:03
664	542	105	Mayur Pharande	316	M35-39	India	00:21:46	07:56:59	06:04:08	14:33:22
671	546	106	Jonathan Stevens	342	M35-39	South Africa	00:13:53	07:21:15	06:54:17	14:40:08