Adam Barnard -
Ironman South Africa 2021

Quick facts

189/171/40All/Gender/AG

M40-44Age group

385Bib number

South AfricaNationality


14:23	5:55:21	4:15:07	10:32:36

Compare Adam Barnard with other athletes!

385 Barnard

416 Etzinger ×

413 Du Plessis ×

384 Barbieri ×

482 Pringle ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:14:23	00:14:23	02:03 min/100m	-00:53 (58.) ●	-00:31 (291.) ●	-00:42 (329.) ●
Transition		00:18:34	00:04:11	-	-01:53 (17.) ●	-02:10 (78.) ●	-02:08 (99.) ●
Bike	3.5 km	00:26:35	00:08:01	26.2 km/h	-01:18 (31.) ●	-01:22 (135.) ●	-01:32 (142.) ●
Bike	30.7 km	01:13:48	00:47:13	34.56 km/h	-01:11 (49.) ●	-01:57 (214.) ●	-02:36 (230.) ●
Bike	46.8 km	01:36:38	00:22:50	42.31 km/h	-06:12 (25.) ●	-06:44 (113.) ●	-07:25 (118.) ●
Bike	62.8 km	02:14:05	00:37:27	25.63 km/h	+04:23 (101.) ●	+03:58 (484.) ●	+03:35 (572.) ●
Bike	90 km	03:08:30	00:54:25	29.99 km/h	-03:36 (38.) ●	-04:39 (166.) ●	-05:40 (175.) ●
Bike	117 km	03:58:59	00:50:29	32.09 km/h	-02:45 (44.) ●	-04:23 (181.) ●	-05:11 (197.) ●
Bike	133.1 km	04:22:39	00:23:40	40.82 km/h	-01:01 (44.) ●	-01:26 (189.) ●	-01:46 (203.) ●
Bike	148.1 km	05:05:33	00:42:54	20.98 km/h	-02:15 (44.) ●	-03:36 (199.) ●	-04:31 (215.) ●
Bike	176.5 km	06:07:49	01:02:16	27.37 km/h	-02:47 (46.) ●	-04:26 (207.) ●	-05:35 (224.) ●
Bike	180 km	06:13:55	00:06:06	34.43 km/h	-00:31 (47.) ●	-00:30 (229.) ●	-00:32 (246.) ●
Bike	180 km	06:13:55	05:55:21	30.39 km/h	-17:13 (44.) ●	-25:05 (184.) ●	-31:13 (199.) ●
Transition		06:17:29	00:03:34	-	-02:37 (26.) ●	-02:46 (111.) ●	-02:48 (128.) ●
Run	1.5 km	06:25:02	00:07:33	05:02 min/km	-01:52 (23.) ●	-02:05 (111.) ●	-02:14 (123.) ●
Run	6.7 km	06:52:30	00:27:28	05:16 min/km	-04:39 (27.) ●	-05:35 (116.) ●	-05:52 (125.) ●
Run	12 km	07:21:23	00:28:53	05:26 min/km	-03:55 (33.) ●	-04:57 (139.) ●	-05:07 (155.) ●
Run	17.6 km	07:55:12	00:33:49	06:02 min/km	-01:58 (51.) ●	-02:41 (223.) ●	-02:50 (262.) ●
Run	22.7 km	08:30:13	00:35:01	06:51 min/km	-00:38 (57.) ●	-01:24 (245.) ●	-01:29 (301.) ●
Run	28.4 km	09:07:56	00:37:43	06:37 min/km	-01:06 (53.) ●	-01:34 (228.) ●	-01:41 (280.) ●
Run	33.4 km	09:43:44	00:35:48	07:09 min/km	-02:32 (44.) ●	-02:44 (215.) ●	-02:48 (257.) ●
Run	39.2 km	10:18:03	00:34:19	05:54 min/km	-05:38 (32.) ●	-06:00 (145.) ●	-06:06 (174.) ●
Run	42 km	10:32:36	00:14:33	05:11 min/km	-03:37 (28.) ●	-03:33 (123.) ●	-03:40 (142.) ●
Run	42 km	10:32:36	04:15:07	06:04 min/km	-25:55 (36.) ●	-30:33 (165.) ●	-31:47 (193.) ●
Total	222.7 km	10:32:36	10:32:36	21.12 km/h	-48:31 (40.) ●	-01:01:05 (171.) ●	-01:08:38 (189.) ●

Ovr	Gen	Div	Name	#	AG
174	158	35	Damien Legendre	449	M40-44	France	00:16:10	05:23:29	04:35:00	10:24:35
182	165	36	Ori Lev	451	M40-44	Israel	00:17:03	06:19:14	03:45:03	10:29:19
183	166	37	Ben Nortier	471	M40-44	South Africa	00:14:43	05:04:06	05:03:10	10:29:23
186	168	38	Robert Etzinger	416	M40-44	South Africa	00:13:16	05:30:41	04:38:36	10:31:40
187	169	39	Wilhelm Du Plessis	413	M40-44	South Africa	00:12:38	06:06:49	04:03:53	10:32:21
189	171	40	Adam Barnard	385	M40-44	South Africa	00:14:23	05:55:21	04:15:07	10:32:36
190	172	41	Marco Barbieri	384	M40-44	South Africa	00:12:54	05:44:24	04:25:44	10:33:36
197	178	42	Robert Pringle	482	M40-44	South Africa	00:13:09	05:40:35	04:27:15	10:36:41
198	179	43	Andrew Crowe	407	M40-44	South Africa	00:13:54	06:16:26	03:54:39	10:36:57
201	182	44	James Stefanie	500	M40-44	United Kingdom	00:12:42	05:48:52	04:27:50	10:37:33