Martin Langley -
Ironman South Africa 2021

Quick facts

604/500/102All/Gender/AG

M40-44Age group

447Bib number

South AfricaNationality


18:22	7:18:01	5:52:59	13:45:10

Compare Martin Langley with other athletes!

447 Langley

399 Coetsee ×

470 Newman ×

432 Herholdt ×

501 Strydom ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:18:22	00:18:22	02:37 min/100m	+03:06 (90.) ●	+03:28 (488.) ●	+03:17 (596.) ●
Transition		00:26:49	00:08:27	-	+02:23 (93.) ●	+02:06 (438.) ●	+02:08 (542.) ●
Bike	3.5 km	00:36:32	00:09:43	21.61 km/h	+00:24 (75.) ●	+00:20 (392.) ●	+00:10 (452.) ●
Bike	30.7 km	01:30:23	00:53:51	30.31 km/h	+05:27 (94.) ●	+04:41 (445.) ●	+04:02 (520.) ●
Bike	46.8 km	02:05:44	00:35:21	27.33 km/h	+06:19 (93.) ●	+05:47 (461.) ●	+05:06 (538.) ●
Bike	62.8 km	02:40:52	00:35:08	27.32 km/h	+02:04 (76.) ●	+01:39 (374.) ●	+01:16 (429.) ●
Bike	90 km	03:47:29	01:06:37	24.5 km/h	+08:36 (96.) ●	+07:33 (461.) ●	+06:32 (540.) ●
Bike	117 km	04:48:43	01:01:14	26.46 km/h	+08:00 (94.) ●	+06:22 (437.) ●	+05:34 (515.) ●
Bike	133.1 km	05:17:15	00:28:32	33.86 km/h	+03:51 (101.) ●	+03:26 (484.) ●	+03:06 (584.) ●
Bike	148.1 km	06:13:43	00:56:28	15.94 km/h	+11:19 (105.) ●	+09:58 (492.) ●	+09:03 (586.) ●
Bike	176.5 km	07:37:59	01:24:16	20.22 km/h	+19:13 (106.) ●	+17:34 (526.) ●	+16:25 (637.) ●
Bike	180 km	07:44:50	00:06:51	30.66 km/h	+00:14 (77.) ●	+00:15 (389.) ●	+00:13 (456.) ●
Bike	180 km	07:44:50	07:18:01	24.66 km/h	+01:05:27 (101.) ●	+57:35 (478.) ●	+51:27 (566.) ●
Transition		07:52:11	00:07:21	-	+01:10 (81.) ●	+01:01 (370.) ●	+00:59 (459.) ●
Run	1.5 km	08:04:40	00:12:29	08:19 min/km	+03:04 (98.) ●	+02:51 (494.) ●	+02:42 (599.) ●
Run	6.7 km	08:48:12	00:43:32	08:22 min/km	+11:25 (105.) ●	+10:29 (523.) ●	+10:12 (643.) ●
Run	12 km	09:33:46	00:45:34	08:35 min/km	+12:46 (107.) ●	+11:44 (537.) ●	+11:34 (660.) ●
Run	17.6 km	10:17:23	00:43:37	07:47 min/km	+07:50 (91.) ●	+07:07 (459.) ●	+06:58 (567.) ●
Run	22.7 km	10:59:27	00:42:04	08:14 min/km	+06:25 (92.) ●	+05:39 (431.) ●	+05:34 (536.) ●
Run	28.4 km	11:45:32	00:46:05	08:05 min/km	+07:16 (91.) ●	+06:48 (447.) ●	+06:41 (553.) ●
Run	33.4 km	12:32:30	00:46:58	09:23 min/km	+08:38 (96.) ●	+08:26 (480.) ●	+08:22 (597.) ●
Run	39.2 km	13:22:07	00:49:37	08:33 min/km	+09:40 (98.) ●	+09:18 (480.) ●	+09:12 (591.) ●
Run	42 km	13:45:10	00:23:03	08:13 min/km	+04:53 (94.) ●	+04:57 (485.) ●	+04:50 (594.) ●
Run	42 km	13:45:10	05:52:59	08:24 min/km	+01:11:57 (97.) ●	+01:07:19 (497.) ●	+01:06:05 (610.) ●
Total	222.7 km	13:45:10	13:45:10	16.19 km/h	+02:24:03 (102.) ●	+02:11:29 (500.) ●	+02:03:56 (604.) ●

Ovr	Gen	Div	Name	#	AG
564	467	97	Marc Theron	505	M40-44	South Africa	00:14:06	07:05:12	05:50:33	13:23:31
578	480	98	Adriaan Venter	520	M40-44	South Africa	00:19:09	06:54:27	06:04:43	13:32:05
585	485	99	Lloyd Marlowe	459	M40-44	South Africa	00:22:24	07:47:45	05:16:16	13:34:04
586	486	100	Cobus Coetsee	399	M40-44	South Africa	00:14:50	06:45:38	06:18:26	13:34:18
595	493	101	Nicholas Ian Newman	470	M40-44	South Africa	00:16:09	07:12:23	05:57:52	13:39:48
604	500	102	Martin Langley	447	M40-44	South Africa	00:18:22	07:18:01	05:52:59	13:45:10
607	503	103	Werner Herholdt	432	M40-44	South Africa	00:23:05	07:42:54	05:17:28	13:47:35
610	506	104	Vian Strydom	501	M40-44	South Africa	00:12:44	06:57:45	06:23:18	13:50:19
619	510	105	Pieter Daniel Koegelenberg	438	M40-44	South Africa	00:23:06	07:29:00	05:39:44	13:54:52
632	518	106	Johan van Niekerk	514	M40-44	South Africa	00:20:18	07:26:13	05:57:01	14:04:52