Nicholas Ian Newman -
Ironman South Africa 2021

Quick facts

595/493/101All/Gender/AG

M40-44Age group

470Bib number

South AfricaNationality


16:09	7:12:23	5:57:52	13:39:48

Compare Nicholas Ian Newman with other athletes!

470 Newman

459 Marlowe ×

399 Coetsee ×

447 Langley ×

432 Herholdt ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:16:09	00:16:09	02:18 min/100m	+00:53 (76.) ●	+01:15 (393.) ●	+01:04 (464.) ●
Transition		00:20:55	00:04:46	-	-01:18 (51.) ●	-01:35 (217.) ●	-01:33 (265.) ●
Bike	3.5 km	00:35:37	00:14:42	14.29 km/h	+05:23 (107.) ●	+05:19 (538.) ●	+05:09 (661.) ●
Bike	30.7 km	01:29:23	00:53:46	30.35 km/h	+05:22 (93.) ●	+04:36 (440.) ●	+03:57 (515.) ●
Bike	46.8 km	02:03:38	00:34:15	28.2 km/h	+05:13 (87.) ●	+04:41 (426.) ●	+04:00 (493.) ●
Bike	62.8 km	02:37:40	00:34:02	28.21 km/h	+00:58 (62.) ●	+00:33 (295.) ●	+00:10 (339.) ●
Bike	90 km	03:45:02	01:07:22	24.23 km/h	+09:21 (101.) ●	+08:18 (474.) ●	+07:17 (558.) ●
Bike	117 km	04:47:00	01:01:58	26.14 km/h	+08:44 (98.) ●	+07:06 (449.) ●	+06:18 (530.) ●
Bike	133.1 km	05:13:53	00:26:53	35.93 km/h	+02:12 (85.) ●	+01:47 (416.) ●	+01:27 (482.) ●
Bike	148.1 km	06:06:52	00:52:59	16.99 km/h	+07:50 (96.) ●	+06:29 (442.) ●	+05:34 (518.) ●
Bike	176.5 km	07:25:28	01:18:36	21.68 km/h	+13:33 (101.) ●	+11:54 (480.) ●	+10:45 (573.) ●
Bike	180 km	07:33:18	00:07:50	26.81 km/h	+01:13 (101.) ●	+01:14 (514.) ●	+01:12 (636.) ●
Bike	180 km	07:33:18	07:12:23	24.98 km/h	+59:49 (97.) ●	+51:57 (462.) ●	+45:49 (546.) ●
Transition		07:41:56	00:08:38	-	+02:27 (92.) ●	+02:18 (440.) ●	+02:16 (549.) ●
Run	1.5 km	07:50:44	00:08:48	05:52 min/km	-00:37 (54.) ●	-00:50 (231.) ●	-00:59 (267.) ●
Run	6.7 km	08:22:13	00:31:29	06:03 min/km	-00:38 (56.) ●	-01:34 (247.) ●	-01:51 (290.) ●
Run	12 km	08:53:40	00:31:27	05:56 min/km	-01:21 (50.) ●	-02:23 (215.) ●	-02:33 (253.) ●
Run	17.6 km	09:28:36	00:34:56	06:14 min/km	-00:51 (60.) ●	-01:34 (252.) ●	-01:43 (307.) ●
Run	22.7 km	10:03:13	00:34:37	06:47 min/km	-01:02 (54.) ●	-01:48 (237.) ●	-01:53 (286.) ●
Run	28.4 km	10:48:18	00:45:05	07:54 min/km	+06:16 (87.) ●	+05:48 (424.) ●	+05:41 (523.) ●
Run	33.4 km	11:51:00	01:02:42	12:32 min/km	+24:22 (110.) ●	+24:10 (556.) ●	+24:06 (684.) ●
Run	39.2 km	13:03:13	01:12:13	12:27 min/km	+32:16 (110.) ●	+31:54 (556.) ●	+31:48 (684.) ●
Run	42 km	13:39:48	00:36:35	13:03 min/km	+18:25 (110.) ●	+18:29 (557.) ●	+18:22 (685.) ●
Run	42 km	13:39:48	05:57:52	08:31 min/km	+01:16:50 (101.) ●	+01:12:12 (508.) ●	+01:10:58 (622.) ●
Total	222.7 km	13:39:48	13:39:48	16.3 km/h	+02:18:41 (101.) ●	+02:06:07 (493.) ●	+01:58:34 (595.) ●

Ovr	Gen	Div	Name	#	AG
557	460	96	Andrew McKeaveney	463	M40-44	South Africa	00:17:40	07:55:07	04:53:49	13:21:55
564	467	97	Marc Theron	505	M40-44	South Africa	00:14:06	07:05:12	05:50:33	13:23:31
578	480	98	Adriaan Venter	520	M40-44	South Africa	00:19:09	06:54:27	06:04:43	13:32:05
585	485	99	Lloyd Marlowe	459	M40-44	South Africa	00:22:24	07:47:45	05:16:16	13:34:04
586	486	100	Cobus Coetsee	399	M40-44	South Africa	00:14:50	06:45:38	06:18:26	13:34:18
595	493	101	Nicholas Ian Newman	470	M40-44	South Africa	00:16:09	07:12:23	05:57:52	13:39:48
604	500	102	Martin Langley	447	M40-44	South Africa	00:18:22	07:18:01	05:52:59	13:45:10
607	503	103	Werner Herholdt	432	M40-44	South Africa	00:23:05	07:42:54	05:17:28	13:47:35
610	506	104	Vian Strydom	501	M40-44	South Africa	00:12:44	06:57:45	06:23:18	13:50:19
619	510	105	Pieter Daniel Koegelenberg	438	M40-44	South Africa	00:23:06	07:29:00	05:39:44	13:54:52