Hryhorii Novak -
Ironman South Africa 2021

Quick facts

145/133/28All/Gender/AG

M40-44Age group

473Bib number

UkraineNationality


13:47	5:58:29	3:48:38	10:09:46

Compare Hryhorii Novak with other athletes!

473 Novak

461 Matthews ×

398 Cloete ×

418 Fafournoux ×

468 Nel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:13:47	00:13:47	01:58 min/100m	-01:29 (51.) ●	-01:07 (237.) ●	-01:18 (265.) ●
Transition		00:19:34	00:05:47	-	-00:17 (70.) ●	-00:34 (314.) ●	-00:32 (386.) ●
Bike	3.5 km	00:28:10	00:08:36	24.42 km/h	-00:43 (44.) ●	-00:47 (206.) ●	-00:57 (225.) ●
Bike	30.7 km	01:15:04	00:46:54	34.8 km/h	-01:30 (46.) ●	-02:16 (207.) ●	-02:55 (223.) ●
Bike	46.8 km	01:45:48	00:30:44	31.43 km/h	+01:42 (57.) ●	+01:10 (273.) ●	+00:29 (301.) ●
Bike	62.8 km	02:16:20	00:30:32	31.44 km/h	-02:32 (22.) ●	-02:57 (102.) ●	-03:20 (107.) ●
Bike	90 km	03:13:10	00:56:50	28.72 km/h	-01:11 (49.) ●	-02:14 (232.) ●	-03:15 (249.) ●
Bike	117 km	04:02:18	00:49:08	32.97 km/h	-04:06 (38.) ●	-05:44 (157.) ●	-06:32 (168.) ●
Bike	133.1 km	04:25:20	00:23:02	41.94 km/h	-01:39 (33.) ●	-02:04 (150.) ●	-02:24 (157.) ●
Bike	148.1 km	05:09:29	00:44:09	20.39 km/h	-01:00 (51.) ●	-02:21 (228.) ●	-03:16 (247.) ●
Bike	176.5 km	06:12:32	01:03:03	27.03 km/h	-02:00 (48.) ●	-03:39 (217.) ●	-04:48 (236.) ●
Bike	180 km	06:18:03	00:05:31	38.07 km/h	-01:06 (18.) ●	-01:05 (78.) ●	-01:07 (84.) ●
Bike	180 km	06:18:03	05:58:29	30.13 km/h	-14:05 (47.) ●	-21:57 (200.) ●	-28:05 (218.) ●
Transition		06:21:08	00:03:05	-	-03:06 (15.) ●	-03:15 (73.) ●	-03:17 (82.) ●
Run	1.5 km	06:29:01	00:07:53	05:15 min/km	-01:32 (37.) ●	-01:45 (151.) ●	-01:54 (169.) ●
Run	6.7 km	06:57:05	00:28:04	05:23 min/km	-04:03 (32.) ●	-04:59 (130.) ●	-05:16 (142.) ●
Run	12 km	07:25:50	00:28:45	05:25 min/km	-04:03 (30.) ●	-05:05 (134.) ●	-05:15 (149.) ●
Run	17.6 km	07:55:36	00:29:46	05:18 min/km	-06:01 (26.) ●	-06:44 (112.) ●	-06:53 (123.) ●
Run	22.7 km	08:24:05	00:28:29	05:35 min/km	-07:10 (19.) ●	-07:56 (83.) ●	-08:01 (91.) ●
Run	28.4 km	08:55:30	00:31:25	05:30 min/km	-07:24 (19.) ●	-07:52 (100.) ●	-07:59 (110.) ●
Run	33.4 km	09:25:07	00:29:37	05:55 min/km	-08:43 (16.) ●	-08:55 (80.) ●	-08:59 (88.) ●
Run	39.2 km	09:56:03	00:30:56	05:19 min/km	-09:01 (16.) ●	-09:23 (81.) ●	-09:29 (91.) ●
Run	42 km	10:09:46	00:13:43	04:53 min/km	-04:27 (18.) ●	-04:23 (82.) ●	-04:30 (92.) ●
Run	42 km	10:09:46	03:48:38	05:26 min/km	-52:24 (20.) ●	-57:02 (90.) ●	-58:16 (98.) ●
Total	222.7 km	10:09:46	10:09:46	21.91 km/h	-01:11:21 (28.) ●	-01:23:55 (133.) ●	-01:31:28 (145.) ●

Ovr	Gen	Div	Name	#	AG
111	103	23	Marcos Rosa	489	M40-44	South Africa	00:14:15	05:10:16	04:19:25	09:51:50
118	110	24	Wynand Baard	382	M40-44	South Africa	00:12:41	05:26:49	04:04:32	09:54:43
122	113	25	Zakhele Mkhize	466	M40-44	South Africa	00:10:09	05:51:00	03:47:38	09:57:44
137	126	26	Robin Matthews	461	M40-44	South Africa	00:13:35	05:33:16	04:08:46	10:05:24
142	130	27	Flip Cloete	398	M40-44	South Africa	00:19:15	05:28:18	04:09:35	10:07:39
145	133	28	Hryhorii Novak	473	M40-44	Ukraine	00:13:47	05:58:29	03:48:38	10:09:46
147	135	29	Emmanuel Fafournoux	418	M40-44	France	00:14:11	05:42:57	04:05:29	10:10:55
164	149	30	Christiaan Nel	468	M40-44	South Africa	00:13:06	05:33:27	04:24:14	10:19:53
165	150	31	Warwick van Breda	510	M40-44	South Africa	00:12:12	05:36:52	04:21:58	10:20:41
168	153	32	Jaco Venter	519	M40-44	South Africa	00:11:47	05:54:54	04:06:04	10:21:38