Ewerd Ras -
Ironman South Africa 2021
Quick facts
335/287/63All/Gender/AG
M40-44Age group
485Bib number
South AfricaNationality
12:28 | 5:58:22 | 5:23:36 | 11:42:24 |
Compare Ewerd Ras with other athletes!
485 Ras
377 Andrews ×
498 Stadlberger ×
397 Clark ×
457 Mans ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.7 km | 00:12:28 | 00:12:28 | 01:46 min/100m | -02:48 (27.) ● | -02:26 (129.) ● | -02:37 (142.) ● |
Transition | 00:16:40 | 00:04:12 | - | -01:52 (18.) ● | -02:09 (80.) ● | -02:07 (101.) ● | |
Bike | 3.5 km | 00:25:59 | 00:09:19 | 22.54 km/h | ±00:00 (64.) ● | -00:04 (332.) ● | -00:14 (378.) ● |
Bike | 30.7 km | 01:11:13 | 00:45:14 | 36.08 km/h | -03:10 (38.) ● | -03:56 (160.) ● | -04:35 (168.) ● |
Bike | 46.8 km | 01:40:15 | 00:29:02 | 33.27 km/h | ±00:00 (53.) ● | -00:32 (238.) ● | -01:13 (264.) ● |
Bike | 62.8 km | 02:09:06 | 00:28:51 | 33.28 km/h | -04:13 (18.) ● | -04:38 (68.) ● | -05:01 (71.) ● |
Bike | 90 km | 03:05:17 | 00:56:11 | 29.05 km/h | -01:50 (46.) ● | -02:53 (210.) ● | -03:54 (225.) ● |
Bike | 117 km | 03:56:42 | 00:51:25 | 31.51 km/h | -01:49 (49.) ● | -03:27 (199.) ● | -04:15 (217.) ● |
Bike | 133.1 km | 04:21:51 | 00:25:09 | 38.41 km/h | +00:28 (63.) ● | +00:03 (290.) ● | -00:17 (322.) ● |
Bike | 148.1 km | 05:05:35 | 00:43:44 | 20.58 km/h | -01:25 (47.) ● | -02:46 (219.) ● | -03:41 (237.) ● |
Bike | 176.5 km | 06:08:57 | 01:03:22 | 26.89 km/h | -01:41 (51.) ● | -03:20 (221.) ● | -04:29 (240.) ● |
Bike | 180 km | 06:15:02 | 00:06:05 | 34.52 km/h | -00:32 (44.) ● | -00:31 (217.) ● | -00:33 (234.) ● |
Bike | 180 km | 06:15:02 | 05:58:22 | 30.14 km/h | -14:12 (46.) ● | -22:04 (197.) ● | -28:12 (215.) ● |
Transition | 06:18:48 | 00:03:46 | - | -02:25 (30.) ● | -02:34 (131.) ● | -02:36 (153.) ● | |
Run | 1.5 km | 06:30:19 | 00:11:31 | 07:40 min/km | +02:06 (91.) ● | +01:53 (451.) ● | +01:44 (537.) ● |
Run | 6.7 km | 07:06:37 | 00:36:18 | 06:58 min/km | +04:11 (86.) ● | +03:15 (400.) ● | +02:58 (483.) ● |
Run | 12 km | 07:46:44 | 00:40:07 | 07:34 min/km | +07:19 (97.) ● | +06:17 (459.) ● | +06:07 (564.) ● |
Run | 17.6 km | 08:32:08 | 00:45:24 | 08:06 min/km | +09:37 (96.) ● | +08:54 (487.) ● | +08:45 (601.) ● |
Run | 22.7 km | 09:12:22 | 00:40:14 | 07:53 min/km | +04:35 (86.) ● | +03:49 (391.) ● | +03:44 (488.) ● |
Run | 28.4 km | 09:59:09 | 00:46:47 | 08:12 min/km | +07:58 (94.) ● | +07:30 (464.) ● | +07:23 (573.) ● |
Run | 33.4 km | 10:40:40 | 00:41:31 | 08:18 min/km | +03:11 (79.) ● | +02:59 (359.) ● | +02:55 (443.) ● |
Run | 39.2 km | 11:25:49 | 00:45:09 | 07:47 min/km | +05:12 (84.) ● | +04:50 (401.) ● | +04:44 (492.) ● |
Run | 42 km | 11:42:24 | 00:16:35 | 05:55 min/km | -01:35 (46.) ● | -01:31 (234.) ● | -01:38 (277.) ● |
Run | 42 km | 11:42:24 | 05:23:36 | 07:42 min/km | +42:34 (89.) ● | +37:56 (413.) ● | +36:42 (510.) ● |
Total | 222.7 km | 11:42:24 | 11:42:24 | 19.02 km/h | +21:17 (63.) ● | +08:43 (287.) ● | +01:10 (335.) ● |