Pat Rich -
Ironman South Africa 2021

Quick facts

440/370/78All/Gender/AG

M40-44Age group

487Bib number

United KingdomNationality


18:34	6:38:22	5:17:02	12:23:50

Compare Pat Rich with other athletes!

487 Rich

394 Calderaro ×

404 Cook ×

410 de Greef ×

521 Visser ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:18:34	00:18:34	02:39 min/100m	+03:18 (93.) ●	+03:40 (495.) ●	+03:29 (603.) ●
Transition		00:23:09	00:04:35	-	-01:29 (36.) ●	-01:46 (178.) ●	-01:44 (223.) ●
Bike	3.5 km	00:34:34	00:11:25	18.39 km/h	+02:06 (95.) ●	+02:02 (488.) ●	+01:52 (592.) ●
Bike	30.7 km	01:24:35	00:50:01	32.63 km/h	+01:37 (66.) ●	+00:51 (305.) ●	+00:12 (342.) ●
Bike	46.8 km	01:56:21	00:31:46	30.41 km/h	+02:44 (62.) ●	+02:12 (308.) ●	+01:31 (339.) ●
Bike	62.8 km	02:27:55	00:31:34	30.41 km/h	-01:30 (27.) ●	-01:55 (138.) ●	-02:18 (146.) ●
Bike	90 km	03:28:46	01:00:51	26.82 km/h	+02:50 (72.) ●	+01:47 (350.) ●	+00:46 (399.) ●
Bike	117 km	04:26:59	00:58:13	27.83 km/h	+04:59 (83.) ●	+03:21 (380.) ●	+02:33 (440.) ●
Bike	133.1 km	04:54:12	00:27:13	35.49 km/h	+02:32 (91.) ●	+02:07 (432.) ●	+01:47 (506.) ●
Bike	148.1 km	05:42:48	00:48:36	18.52 km/h	+03:27 (75.) ●	+02:06 (344.) ●	+01:11 (393.) ●
Bike	176.5 km	06:54:17	01:11:29	23.84 km/h	+06:26 (80.) ●	+04:47 (372.) ●	+03:38 (434.) ●
Bike	180 km	07:01:31	00:07:14	29.03 km/h	+00:37 (91.) ●	+00:38 (446.) ●	+00:36 (544.) ●
Bike	180 km	07:01:31	06:38:22	27.11 km/h	+25:48 (76.) ●	+17:56 (357.) ●	+11:48 (409.) ●
Transition		07:06:48	00:05:17	-	-00:54 (52.) ●	-01:03 (236.) ●	-01:05 (285.) ●
Run	1.5 km	07:17:40	00:10:52	07:14 min/km	+01:27 (84.) ●	+01:14 (417.) ●	+01:05 (488.) ●
Run	6.7 km	07:53:23	00:35:43	06:52 min/km	+03:36 (84.) ●	+02:40 (382.) ●	+02:23 (461.) ●
Run	12 km	08:32:35	00:39:12	07:23 min/km	+06:24 (93.) ●	+05:22 (437.) ●	+05:12 (540.) ●
Run	17.6 km	09:13:25	00:40:50	07:17 min/km	+05:03 (85.) ●	+04:20 (405.) ●	+04:11 (498.) ●
Run	22.7 km	09:53:19	00:39:54	07:49 min/km	+04:15 (83.) ●	+03:29 (381.) ●	+03:24 (474.) ●
Run	28.4 km	10:38:19	00:45:00	07:53 min/km	+06:11 (86.) ●	+05:43 (423.) ●	+05:36 (522.) ●
Run	33.4 km	11:19:19	00:41:00	08:12 min/km	+02:40 (75.) ●	+02:28 (345.) ●	+02:24 (424.) ●
Run	39.2 km	12:05:19	00:46:00	07:55 min/km	+06:03 (87.) ●	+05:41 (415.) ●	+05:35 (508.) ●
Run	42 km	12:23:50	00:18:31	06:36 min/km	+00:21 (72.) ●	+00:25 (339.) ●	+00:18 (411.) ●
Run	42 km	12:23:50	05:17:02	07:32 min/km	+36:00 (85.) ●	+31:22 (386.) ●	+30:08 (476.) ●
Total	222.7 km	12:23:50	12:23:50	17.96 km/h	+01:02:43 (78.) ●	+50:09 (370.) ●	+42:36 (440.) ●

Ovr	Gen	Div	Name	#	AG
391	332	73	Shaun de Jager	411	M40-44	South Africa	00:24:33	06:33:01	04:53:06	12:04:29
403	340	74	Jason Townsend	509	M40-44	South Africa	00:14:46	06:39:28	05:03:53	12:09:17
419	352	75	Igor Noskov	472	M40-44	Ukraine	00:16:04	06:53:33	04:49:21	12:15:27
425	357	76	Dissica Calderaro	394	M40-44	Brazil	00:11:19	06:31:12	05:24:38	12:16:55
431	362	77	Bruce Cook	404	M40-44	South Africa	00:13:47	06:23:29	05:26:30	12:19:11
440	370	78	Pat Rich	487	M40-44	United Kingdom	00:18:34	06:38:22	05:17:02	12:23:50
442	371	79	Jeandre de Greef	410	M40-44	South Africa	00:13:00	07:07:33	04:53:53	12:24:48
443	372	80	Frikkie Visser	521	M40-44	South Africa	00:13:18	06:42:07	04:53:53	12:24:57
444	373	81	Jason Ensor	415	M40-44	South Africa	00:13:26	06:36:33	05:22:52	12:24:59
445	374	82	Tshepo Mamorare	455	M40-44	South Africa	00:08:54	07:44:22	04:20:41	12:25:55