Marc Theron -
Ironman South Africa 2021

Quick facts

564/467/97All/Gender/AG

M40-44Age group

505Bib number

South AfricaNationality


14:06	7:05:12	5:50:33	13:23:31

Compare Marc Theron with other athletes!

505 Theron

433 Heystek ×

463 McKeaveney ×

520 Venter ×

459 Marlowe ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:14:06	00:14:06	02:00 min/100m	-01:10 (55.) ●	-00:48 (267.) ●	-00:59 (299.) ●
Transition		00:19:05	00:04:59	-	-01:05 (58.) ●	-01:22 (272.) ●	-01:20 (335.) ●
Bike	3.5 km	00:32:16	00:13:11	15.93 km/h	+03:52 (101.) ●	+03:48 (516.) ●	+03:38 (632.) ●
Bike	30.7 km	01:25:18	00:53:02	30.77 km/h	+04:38 (85.) ●	+03:52 (418.) ●	+03:13 (487.) ●
Bike	46.8 km	02:00:07	00:34:49	27.75 km/h	+05:47 (91.) ●	+05:15 (446.) ●	+04:34 (518.) ●
Bike	62.8 km	02:34:44	00:34:37	27.73 km/h	+01:33 (73.) ●	+01:08 (342.) ●	+00:45 (391.) ●
Bike	90 km	03:39:27	01:04:43	25.22 km/h	+06:42 (88.) ●	+05:39 (432.) ●	+04:38 (501.) ●
Bike	117 km	04:41:25	01:01:58	26.14 km/h	+08:44 (97.) ●	+07:06 (448.) ●	+06:18 (529.) ●
Bike	133.1 km	05:09:36	00:28:11	34.28 km/h	+03:30 (99.) ●	+03:05 (473.) ●	+02:45 (567.) ●
Bike	148.1 km	06:03:07	00:53:31	16.82 km/h	+08:22 (98.) ●	+07:01 (452.) ●	+06:06 (530.) ●
Bike	176.5 km	07:17:02	01:13:55	23.05 km/h	+08:52 (90.) ●	+07:13 (419.) ●	+06:04 (488.) ●
Bike	180 km	07:24:17	00:07:15	28.97 km/h	+00:38 (92.) ●	+00:39 (449.) ●	+00:37 (549.) ●
Bike	180 km	07:24:17	07:05:12	25.4 km/h	+52:38 (91.) ●	+44:46 (439.) ●	+38:38 (516.) ●
Transition		07:32:58	00:08:41	-	+02:30 (94.) ●	+02:21 (446.) ●	+02:19 (555.) ●
Run	1.5 km	07:45:05	00:12:07	08:04 min/km	+02:42 (96.) ●	+02:29 (480.) ●	+02:20 (579.) ●
Run	6.7 km	08:23:19	00:38:14	07:21 min/km	+06:07 (96.) ●	+05:11 (444.) ●	+04:54 (543.) ●
Run	12 km	09:01:08	00:37:49	07:08 min/km	+05:01 (90.) ●	+03:59 (411.) ●	+03:49 (506.) ●
Run	17.6 km	09:46:06	00:44:58	08:01 min/km	+09:11 (94.) ●	+08:28 (482.) ●	+08:19 (595.) ●
Run	22.7 km	10:33:58	00:47:52	09:23 min/km	+12:13 (102.) ●	+11:27 (522.) ●	+11:22 (644.) ●
Run	28.4 km	11:20:08	00:46:10	08:05 min/km	+07:21 (92.) ●	+06:53 (453.) ●	+06:46 (560.) ●
Run	33.4 km	12:10:54	00:50:46	10:09 min/km	+12:26 (100.) ●	+12:14 (522.) ●	+12:10 (644.) ●
Run	39.2 km	12:56:28	00:45:34	07:51 min/km	+05:37 (85.) ●	+05:15 (408.) ●	+05:09 (501.) ●
Run	42 km	13:23:31	00:27:03	09:39 min/km	+08:53 (102.) ●	+08:57 (534.) ●	+08:50 (658.) ●
Run	42 km	13:23:31	05:50:33	08:20 min/km	+01:09:31 (95.) ●	+01:04:53 (492.) ●	+01:03:39 (605.) ●
Total	222.7 km	13:23:31	13:23:31	16.63 km/h	+02:02:24 (97.) ●	+01:49:50 (467.) ●	+01:42:17 (564.) ●

Ovr	Gen	Div	Name	#	AG
544	450	92	Schalk van Zyl	516	M40-44	South Africa	00:15:16	06:51:07	05:41:42	13:14:56
547	452	93	Sean Davey	409	M40-44	South Africa	00:16:25	06:38:45	06:04:35	13:15:39
549	453	94	Tyron Parent	478	M40-44	South Africa	00:24:18	07:40:27	04:43:44	13:16:02
555	459	95	Will Heystek	433	M40-44	South Africa	00:21:34	06:45:52	06:03:14	13:21:11
557	460	96	Andrew McKeaveney	463	M40-44	South Africa	00:17:40	07:55:07	04:53:49	13:21:55
564	467	97	Marc Theron	505	M40-44	South Africa	00:14:06	07:05:12	05:50:33	13:23:31
578	480	98	Adriaan Venter	520	M40-44	South Africa	00:19:09	06:54:27	06:04:43	13:32:05
585	485	99	Lloyd Marlowe	459	M40-44	South Africa	00:22:24	07:47:45	05:16:16	13:34:04
586	486	100	Cobus Coetsee	399	M40-44	South Africa	00:14:50	06:45:38	06:18:26	13:34:18
595	493	101	Nicholas Ian Newman	470	M40-44	South Africa	00:16:09	07:12:23	05:57:52	13:39:48