Jason Townsend -
Ironman South Africa 2021

Quick facts

403/340/74All/Gender/AG

M40-44Age group

509Bib number

South AfricaNationality


14:46	6:39:28	5:03:53	12:09:17

Compare Jason Townsend with other athletes!

509 Townsend

479 Petrakov ×

411 de Jager ×

472 Noskov ×

394 Calderaro ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:14:46	00:14:46	02:06 min/100m	-00:30 (63.) ●	-00:08 (331.) ●	-00:19 (374.) ●
Transition		00:20:55	00:06:09	-	+00:05 (74.) ●	-00:12 (327.) ●	-00:10 (408.) ●
Bike	3.5 km	00:30:03	00:09:08	22.99 km/h	-00:11 (57.) ●	-00:15 (306.) ●	-00:25 (341.) ●
Bike	30.7 km	01:22:19	00:52:16	31.22 km/h	+03:52 (81.) ●	+03:06 (400.) ●	+02:27 (463.) ●
Bike	46.8 km	01:55:41	00:33:22	28.95 km/h	+04:20 (81.) ●	+03:48 (386.) ●	+03:07 (445.) ●
Bike	62.8 km	02:28:50	00:33:09	28.96 km/h	+00:05 (50.) ●	-00:20 (229.) ●	-00:43 (265.) ●
Bike	90 km	03:30:48	01:01:58	26.34 km/h	+03:57 (76.) ●	+02:54 (374.) ●	+01:53 (426.) ●
Bike	117 km	04:26:49	00:56:01	28.92 km/h	+02:47 (70.) ●	+01:09 (318.) ●	+00:21 (362.) ●
Bike	133.1 km	04:53:30	00:26:41	36.2 km/h	+02:00 (84.) ●	+01:35 (410.) ●	+01:15 (471.) ●
Bike	148.1 km	05:42:09	00:48:39	18.5 km/h	+03:30 (76.) ●	+02:09 (345.) ●	+01:14 (395.) ●
Bike	176.5 km	06:53:36	01:11:27	23.85 km/h	+06:24 (79.) ●	+04:45 (371.) ●	+03:36 (433.) ●
Bike	180 km	07:00:23	00:06:47	30.96 km/h	+00:10 (75.) ●	+00:11 (378.) ●	+00:09 (442.) ●
Bike	180 km	07:00:23	06:39:28	27.04 km/h	+26:54 (79.) ●	+19:02 (366.) ●	+12:54 (420.) ●
Transition		07:05:24	00:05:01	-	-01:10 (49.) ●	-01:19 (221.) ●	-01:21 (264.) ●
Run	1.5 km	07:16:25	00:11:01	07:20 min/km	+01:36 (86.) ●	+01:23 (425.) ●	+01:14 (496.) ●
Run	6.7 km	07:49:13	00:32:48	06:18 min/km	+00:41 (68.) ●	-00:15 (293.) ●	-00:32 (345.) ●
Run	12 km	08:24:30	00:35:17	06:39 min/km	+02:29 (76.) ●	+01:27 (336.) ●	+01:17 (409.) ●
Run	17.6 km	09:07:35	00:43:05	07:41 min/km	+07:18 (89.) ●	+06:35 (449.) ●	+06:26 (555.) ●
Run	22.7 km	09:44:12	00:36:37	07:10 min/km	+00:58 (67.) ●	+00:12 (289.) ●	+00:07 (354.) ●
Run	28.4 km	10:26:33	00:42:21	07:25 min/km	+03:32 (76.) ●	+03:04 (357.) ●	+02:57 (442.) ●
Run	33.4 km	11:05:20	00:38:47	07:45 min/km	+00:27 (63.) ●	+00:15 (292.) ●	+00:11 (355.) ●
Run	39.2 km	11:49:29	00:44:09	07:36 min/km	+04:12 (79.) ●	+03:50 (376.) ●	+03:44 (463.) ●
Run	42 km	12:09:17	00:19:48	07:04 min/km	+01:38 (82.) ●	+01:42 (383.) ●	+01:35 (468.) ●
Run	42 km	12:09:17	05:03:53	07:14 min/km	+22:51 (77.) ●	+18:13 (346.) ●	+16:59 (424.) ●
Total	222.7 km	12:09:17	12:09:17	18.32 km/h	+48:10 (74.) ●	+35:36 (340.) ●	+28:03 (403.) ●

Ovr	Gen	Div	Name	#	AG
362	308	69	Derick Richards	488	M40-44	South Africa	00:18:57	06:07:35	05:12:12	11:52:53
377	321	70	Gavin Thorne	508	M40-44	South Africa	00:12:22	06:15:54	05:21:58	11:59:13
380	323	71	Steven Cooper	405	M40-44	South Africa	00:16:12	06:50:50	04:37:57	12:00:19
390	331	72	Maxim Petrakov	479	M40-44	Russia	00:17:29	06:38:58	04:51:43	12:03:42
391	332	73	Shaun de Jager	411	M40-44	South Africa	00:24:33	06:33:01	04:53:06	12:04:29
403	340	74	Jason Townsend	509	M40-44	South Africa	00:14:46	06:39:28	05:03:53	12:09:17
419	352	75	Igor Noskov	472	M40-44	Ukraine	00:16:04	06:53:33	04:49:21	12:15:27
425	357	76	Dissica Calderaro	394	M40-44	Brazil	00:11:19	06:31:12	05:24:38	12:16:55
431	362	77	Bruce Cook	404	M40-44	South Africa	00:13:47	06:23:29	05:26:30	12:19:11
440	370	78	Pat Rich	487	M40-44	United Kingdom	00:18:34	06:38:22	05:17:02	12:23:50