Imran Abbas -
Ironman South Africa 2021

Quick facts

245/217/31All/Gender/AG

M45-49Age group

525Bib number

South AfricaNationality


26:03	6:02:01	4:24:14	11:03:31

Compare Imran Abbas with other athletes!

525 Abbas

643 Schoeman ×

579 Geneapril ×

625 Neethling ×

670 Verster ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:26:03	00:26:03	03:43 min/100m	+10:07 (96.) ●	+11:09 (553.) ●	+10:58 (679.) ●
Transition		00:32:03	00:06:00	-	-00:55 (49.) ●	-00:21 (320.) ●	-00:19 (397.) ●
Bike	3.5 km	00:40:28	00:08:25	24.95 km/h	-01:10 (26.) ●	-00:58 (186.) ●	-01:08 (201.) ●
Bike	30.7 km	01:26:37	00:46:09	35.36 km/h	-03:49 (30.) ●	-03:01 (191.) ●	-03:40 (202.) ●
Bike	46.8 km	01:56:31	00:29:54	32.31 km/h	-00:22 (36.) ●	+00:20 (245.) ●	-00:21 (271.) ●
Bike	62.8 km	02:26:14	00:29:43	32.31 km/h	-04:06 (9.) ●	-03:46 (75.) ●	-04:09 (79.) ●
Bike	90 km	03:21:57	00:55:43	29.29 km/h	-04:03 (34.) ●	-03:21 (198.) ●	-04:22 (211.) ●
Bike	117 km	04:13:46	00:51:49	31.26 km/h	-04:11 (31.) ●	-03:03 (207.) ●	-03:51 (225.) ●
Bike	133.1 km	04:37:44	00:23:58	40.31 km/h	-01:24 (29.) ●	-01:08 (203.) ●	-01:28 (218.) ●
Bike	148.1 km	05:22:59	00:45:15	19.89 km/h	-02:16 (42.) ●	-01:15 (257.) ●	-02:10 (283.) ●
Bike	176.5 km	06:27:47	01:04:48	26.3 km/h	-03:33 (38.) ●	-01:54 (259.) ●	-03:03 (284.) ●
Bike	180 km	06:34:04	00:06:17	33.42 km/h	-00:23 (42.) ●	-00:19 (259.) ●	-00:21 (286.) ●
Bike	180 km	06:34:04	06:02:01	29.83 km/h	-25:17 (32.) ●	-18:25 (214.) ●	-24:33 (233.) ●
Transition		06:39:17	00:05:13	-	-01:42 (34.) ●	-01:07 (231.) ●	-01:09 (280.) ●
Run	1.5 km	06:47:34	00:08:17	05:31 min/km	-01:35 (25.) ●	-01:21 (186.) ●	-01:30 (212.) ●
Run	6.7 km	07:17:28	00:29:54	05:45 min/km	-04:12 (25.) ●	-03:09 (194.) ●	-03:26 (221.) ●
Run	12 km	07:46:45	00:29:17	05:31 min/km	-05:48 (17.) ●	-04:33 (150.) ●	-04:43 (169.) ●
Run	17.6 km	08:20:04	00:33:19	05:56 min/km	-04:13 (28.) ●	-03:11 (206.) ●	-03:20 (240.) ●
Run	22.7 km	08:53:26	00:33:22	06:32 min/km	-03:58 (30.) ●	-03:03 (201.) ●	-03:08 (239.) ●
Run	28.4 km	09:33:28	00:40:02	07:01 min/km	-00:14 (48.) ●	+00:45 (305.) ●	+00:38 (373.) ●
Run	33.4 km	10:09:22	00:35:54	07:10 min/km	-03:02 (36.) ●	-02:38 (217.) ●	-02:42 (260.) ●
Run	39.2 km	10:47:17	00:37:55	06:32 min/km	-03:03 (34.) ●	-02:24 (237.) ●	-02:30 (284.) ●
Run	42 km	11:03:31	00:16:14	05:47 min/km	-02:03 (34.) ●	-01:52 (220.) ●	-01:59 (259.) ●
Run	42 km	11:03:31	04:24:14	06:17 min/km	-28:08 (30.) ●	-21:26 (203.) ●	-22:40 (241.) ●
Total	222.7 km	11:03:31	11:03:31	20.14 km/h	-45:55 (31.) ●	-30:10 (217.) ●	-37:43 (245.) ●

Ovr	Gen	Div	Name	#	AG
192	174	26	Jacques van Zyl	668	M45-49	South Africa	00:15:15	05:17:28	04:48:23	10:34:00
199	180	27	André Koornhof	602	M45-49	South Africa	00:16:21	05:47:53	04:22:16	10:37:18
208	188	28	Gavin Meistre	620	M45-49	South Africa	00:12:56	05:59:23	04:22:07	10:42:26
242	214	29	Jaco Schoeman	643	M45-49	South Africa	00:15:44	05:44:12	04:47:26	11:00:24
243	215	30	Kurt Neil Geneapril	579	M45-49	South Africa	00:14:23	05:53:14	04:38:30	11:00:29
245	217	31	Imran Abbas	525	M45-49	South Africa	00:26:03	06:02:01	04:24:14	11:03:31
246	218	32	Anton Neethling	625	M45-49	South Africa	00:14:42	06:25:36	04:11:05	11:03:48
247	219	33	Albert Verster	670	M45-49	South Africa	00:14:45	06:12:37	04:26:45	11:04:18
254	223	34	Craig Anders	532	M45-49	South Africa	00:17:09	06:06:08	04:32:15	11:07:00
264	231	35	Daniel Stachurski	649	M45-49	Poland	00:17:34	06:06:06	04:32:49	11:11:47