Kurt Heunis -
Ironman South Africa 2021

Quick facts

78/77/10All/Gender/AG

M45-49Age group

590Bib number

South AfricaNationality


11:52	5:14:09	3:54:29	9:28:13

Compare Kurt Heunis with other athletes!

590 Heunis

533 Anderson ×

554 Cormier ×

581 Gillingham ×

642 Rembold ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:11:52	00:11:52	01:41 min/100m	-04:04 (9.) ●	-03:02 (76.) ●	-03:13 (86.) ●
Transition		00:15:58	00:04:06	-	-02:49 (7.) ●	-02:15 (57.) ●	-02:13 (70.) ●
Bike	3.5 km	00:25:09	00:09:11	22.87 km/h	-00:24 (54.) ●	-00:12 (311.) ●	-00:22 (347.) ●
Bike	30.7 km	01:07:12	00:42:03	38.81 km/h	-07:55 (8.) ●	-07:07 (65.) ●	-07:46 (67.) ●
Bike	46.8 km	01:33:17	00:26:05	37.04 km/h	-04:11 (30.) ●	-03:29 (207.) ●	-04:10 (230.) ●
Bike	62.8 km	01:59:13	00:25:56	37.02 km/h	-07:53 (3.) ●	-07:33 (37.) ●	-07:56 (38.) ●
Bike	90 km	02:47:44	00:48:31	33.64 km/h	-11:15 (5.) ●	-10:33 (45.) ●	-11:34 (45.) ●
Bike	117 km	03:31:58	00:44:14	36.62 km/h	-11:46 (6.) ●	-10:38 (60.) ●	-11:26 (61.) ●
Bike	133.1 km	03:53:55	00:21:57	44.01 km/h	-03:25 (12.) ●	-03:09 (90.) ●	-03:29 (91.) ●
Bike	148.1 km	04:31:43	00:37:48	23.81 km/h	-09:43 (13.) ●	-08:42 (88.) ●	-09:37 (90.) ●
Bike	176.5 km	05:24:48	00:53:05	32.1 km/h	-15:16 (4.) ●	-13:37 (57.) ●	-14:46 (58.) ●
Bike	180 km	05:30:07	00:05:19	39.5 km/h	-01:21 (2.) ●	-01:17 (42.) ●	-01:19 (43.) ●
Bike	180 km	05:30:07	05:14:09	34.38 km/h	-01:13:09 (6.) ●	-01:06:17 (60.) ●	-01:12:25 (62.) ●
Transition		05:33:44	00:03:37	-	-03:18 (16.) ●	-02:43 (115.) ●	-02:45 (133.) ●
Run	1.5 km	05:41:11	00:07:27	04:58 min/km	-02:25 (14.) ●	-02:11 (100.) ●	-02:20 (108.) ●
Run	6.7 km	06:08:41	00:27:30	05:17 min/km	-06:36 (14.) ●	-05:33 (118.) ●	-05:50 (127.) ●
Run	12 km	06:37:35	00:28:54	05:27 min/km	-06:11 (14.) ●	-04:56 (140.) ●	-05:06 (156.) ●
Run	17.6 km	07:08:37	00:31:02	05:32 min/km	-06:30 (18.) ●	-05:28 (145.) ●	-05:37 (163.) ●
Run	22.7 km	07:38:17	00:29:40	05:49 min/km	-07:40 (14.) ●	-06:45 (111.) ●	-06:50 (124.) ●
Run	28.4 km	08:09:51	00:31:34	05:32 min/km	-08:42 (13.) ●	-07:43 (104.) ●	-07:50 (115.) ●
Run	33.4 km	08:40:41	00:30:50	06:10 min/km	-08:06 (13.) ●	-07:42 (106.) ●	-07:46 (120.) ●
Run	39.2 km	09:13:20	00:32:39	05:37 min/km	-08:19 (16.) ●	-07:40 (115.) ●	-07:46 (134.) ●
Run	42 km	09:28:13	00:14:53	05:18 min/km	-03:24 (17.) ●	-03:13 (135.) ●	-03:20 (158.) ●
Run	42 km	09:28:13	03:54:29	05:34 min/km	-57:53 (13.) ●	-51:11 (104.) ●	-52:25 (117.) ●
Total	222.7 km	09:28:13	09:28:13	23.52 km/h	-02:21:13 (10.) ●	-02:05:28 (77.) ●	-02:13:01 (78.) ●

Ovr	Gen	Div	Name	#	AG
42	41	5	Dwayne Kemp	598	M45-49	South Africa	00:12:05	05:12:28	03:23:19	08:55:54
49	48	6	Daniel Bartelle	538	M45-49	Brazil	00:11:57	05:25:26	03:19:15	09:02:28
67	66	7	Hendrik Abeln	527	M45-49	Germany	00:11:39	05:13:31	03:47:35	09:20:26
76	75	8	Stephen Anderson	533	M45-49	United Kingdom	00:11:32	05:33:58	03:34:51	09:27:48
77	76	9	Renaud Cormier	554	M45-49	France	00:11:33	05:11:05	03:57:53	09:28:03
78	77	10	Kurt Heunis	590	M45-49	South Africa	00:11:52	05:14:09	03:54:29	09:28:13
93	89	11	Paul Cyrille Gillingham	581	M45-49	South Africa	00:14:12	05:28:48	03:45:01	09:37:49
94	90	12	Vernon Rembold	642	M45-49	South Africa	00:12:25	05:43:31	03:33:27	09:38:48
103	96	13	Steve Phillips	633	M45-49	United Kingdom	00:14:21	05:44:57	03:38:38	09:45:26
109	101	14	Starchevskyi Volodymyr	671	M45-49	Ukraine	00:14:23	05:27:19	03:58:59	09:49:27