Morne Heystek -
Ironman South Africa 2021
Quick facts
471/394/64All/Gender/AG
M45-49Age group
592Bib number
South AfricaNationality
19:57 | 6:18:28 | 5:41:26 | 12:37:56 |
Compare Morne Heystek with other athletes!
592 Heystek
583 Gordon ×
593 Horton ×
679 Wood ×
637 Pretorius ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.7 km | 00:19:57 | 00:19:57 | 02:51 min/100m | +04:01 (82.) ● | +05:03 (511.) ● | +04:52 (630.) ● |
Transition | 00:31:10 | 00:11:13 | - | +04:18 (90.) ● | +04:52 (530.) ● | +04:54 (655.) ● | |
Bike | 3.5 km | 00:40:27 | 00:09:17 | 22.62 km/h | -00:18 (57.) ● | -00:06 (328.) ● | -00:16 (371.) ● |
Bike | 30.7 km | 01:32:31 | 00:52:04 | 31.34 km/h | +02:06 (68.) ● | +02:54 (387.) ● | +02:15 (449.) ● |
Bike | 46.8 km | 02:05:10 | 00:32:39 | 29.59 km/h | +02:23 (61.) ● | +03:05 (341.) ● | +02:24 (389.) ● |
Bike | 62.8 km | 02:37:37 | 00:32:27 | 29.58 km/h | -01:22 (35.) ● | -01:02 (176.) ● | -01:25 (201.) ● |
Bike | 90 km | 03:36:37 | 00:59:00 | 27.66 km/h | -00:46 (49.) ● | -00:04 (294.) ● | -01:05 (324.) ● |
Bike | 117 km | 04:32:11 | 00:55:34 | 29.15 km/h | -00:26 (53.) ● | +00:42 (307.) ● | -00:06 (347.) ● |
Bike | 133.1 km | 04:57:43 | 00:25:32 | 37.83 km/h | +00:10 (53.) ● | +00:26 (326.) ● | +00:06 (363.) ● |
Bike | 148.1 km | 05:40:42 | 00:42:59 | 20.94 km/h | -04:32 (30.) ● | -03:31 (202.) ● | -04:26 (218.) ● |
Bike | 176.5 km | 06:42:47 | 01:02:05 | 27.45 km/h | -06:16 (33.) ● | -04:37 (203.) ● | -05:46 (220.) ● |
Bike | 180 km | 06:49:38 | 00:06:51 | 30.66 km/h | +00:11 (69.) ● | +00:15 (390.) ● | +00:13 (457.) ● |
Bike | 180 km | 06:49:38 | 06:18:28 | 28.54 km/h | -08:50 (44.) ● | -01:58 (274.) ● | -08:06 (304.) ● |
Transition | 06:56:30 | 00:06:52 | - | -00:03 (51.) ● | +00:32 (342.) ● | +00:30 (421.) ● | |
Run | 1.5 km | 07:07:19 | 00:10:49 | 07:12 min/km | +00:57 (76.) ● | +01:11 (412.) ● | +01:02 (481.) ● |
Run | 6.7 km | 07:46:50 | 00:39:31 | 07:35 min/km | +05:25 (80.) ● | +06:28 (473.) ● | +06:11 (577.) ● |
Run | 12 km | 08:29:19 | 00:42:29 | 08:00 min/km | +07:24 (90.) ● | +08:39 (505.) ● | +08:29 (623.) ● |
Run | 17.6 km | 09:16:20 | 00:47:01 | 08:23 min/km | +09:29 (92.) ● | +10:31 (514.) ● | +10:22 (632.) ● |
Run | 22.7 km | 10:00:14 | 00:43:54 | 08:36 min/km | +06:34 (85.) ● | +07:29 (472.) ● | +07:24 (583.) ● |
Run | 28.4 km | 10:46:20 | 00:46:06 | 08:05 min/km | +05:50 (75.) ● | +06:49 (449.) ● | +06:42 (555.) ● |
Run | 33.4 km | 11:31:45 | 00:45:25 | 09:05 min/km | +06:29 (80.) ● | +06:53 (447.) ● | +06:49 (556.) ● |
Run | 39.2 km | 12:16:57 | 00:45:12 | 07:47 min/km | +04:14 (71.) ● | +04:53 (404.) ● | +04:47 (495.) ● |
Run | 42 km | 12:37:56 | 00:20:59 | 07:29 min/km | +02:42 (71.) ● | +02:53 (428.) ● | +02:46 (523.) ● |
Run | 42 km | 12:37:56 | 05:41:26 | 08:07 min/km | +49:04 (85.) ● | +55:46 (468.) ● | +54:32 (576.) ● |
Total | 222.7 km | 12:37:56 | 12:37:56 | 17.63 km/h | +48:30 (64.) ● | +01:04:15 (394.) ● | +56:42 (471.) ● |