Francois Burden -
Ironman South Africa 2021

Quick facts

447/376/4All/Gender/AG

M18-24Age group

61Bib number

South AfricaNationality


13:05	6:33:52	5:28:30	12:26:30

Compare Francois Burden with other athletes!

61 Burden

68 Pretorius ×

64 Heggie ×

71 Webber Welgemoed ×

67 O’connell-Hussey ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:13:05	00:13:05	01:52 min/100m	-01:04 (3.) ●	-01:49 (177.) ●	-02:00 (200.) ●
Transition		00:18:36	00:05:31	-	+00:15 (7.) ●	-00:50 (302.) ●	-00:48 (371.) ●
Bike	3.5 km	00:27:31	00:08:55	23.55 km/h	-00:56 (3.) ●	-00:28 (255.) ●	-00:38 (281.) ●
Bike	30.7 km	01:21:44	00:54:13	30.1 km/h	+02:28 (7.) ●	+05:03 (457.) ●	+04:24 (535.) ●
Bike	46.8 km	01:54:52	00:33:08	29.15 km/h	+01:41 (6.) ●	+03:34 (371.) ●	+02:53 (429.) ●
Bike	62.8 km	02:27:47	00:32:55	29.16 km/h	-01:17 (4.) ●	-00:34 (212.) ●	-00:57 (246.) ●
Bike	90 km	03:24:53	00:57:06	28.58 km/h	-04:56 (2.) ●	-01:58 (240.) ●	-02:59 (258.) ●
Bike	117 km	04:23:03	00:58:10	27.85 km/h	-01:13 (5.) ●	+03:18 (378.) ●	+02:30 (438.) ●
Bike	133.1 km	04:49:40	00:26:37	36.29 km/h	-00:30 (6.) ●	+01:31 (402.) ●	+01:11 (461.) ●
Bike	148.1 km	05:37:00	00:47:20	19.01 km/h	-03:04 (4.) ●	+00:50 (310.) ●	-00:05 (347.) ●
Bike	176.5 km	06:45:41	01:08:41	24.81 km/h	-02:29 (4.) ●	+01:59 (322.) ●	+00:50 (369.) ●
Bike	180 km	06:52:28	00:06:47	30.96 km/h	+00:07 (6.) ●	+00:11 (374.) ●	+00:09 (437.) ●
Bike	180 km	06:52:28	06:33:52	27.42 km/h	-10:09 (4.) ●	+13:26 (335.) ●	+07:18 (384.) ●
Transition		06:58:00	00:05:32	-	+00:24 (7.) ●	-00:48 (250.) ●	-00:50 (303.) ●
Run	1.5 km	07:09:23	00:11:23	07:35 min/km	+01:30 (9.) ●	+01:45 (445.) ●	+01:36 (528.) ●
Run	6.7 km	07:47:35	00:38:12	07:20 min/km	+03:18 (7.) ●	+05:09 (442.) ●	+04:52 (540.) ●
Run	12 km	08:25:06	00:37:31	07:04 min/km	+01:23 (6.) ●	+03:41 (403.) ●	+03:31 (497.) ●
Run	17.6 km	09:04:37	00:39:31	07:03 min/km	-00:44 (6.) ●	+03:01 (367.) ●	+02:52 (449.) ●
Run	22.7 km	09:47:21	00:42:44	08:22 min/km	+02:08 (7.) ●	+06:19 (447.) ●	+06:14 (556.) ●
Run	28.4 km	10:32:31	00:45:10	07:55 min/km	+01:26 (6.) ●	+05:53 (426.) ●	+05:46 (527.) ●
Run	33.4 km	11:18:35	00:46:04	09:12 min/km	+02:05 (7.) ●	+07:32 (466.) ●	+07:28 (577.) ●
Run	39.2 km	12:05:18	00:46:43	08:03 min/km	+02:43 (7.) ●	+06:24 (431.) ●	+06:18 (531.) ●
Run	42 km	12:26:30	00:21:12	07:34 min/km	+03:20 (9.) ●	+03:06 (438.) ●	+02:59 (535.) ●
Run	42 km	12:26:30	05:28:30	07:49 min/km	+17:09 (7.) ●	+42:50 (429.) ●	+41:36 (529.) ●
Total	222.7 km	12:26:30	12:26:30	17.9 km/h	+06:35 (4.) ●	+52:49 (376.) ●	+45:16 (447.) ●

Ovr	Gen	Div	Name	#	AG
18	18	1	Connor Mercer	65	M18-24	South Africa	00:11:49	04:58:12	03:20:42	08:36:48
283	247	2	Andre Pretorius	68	M18-24	South Africa	00:14:40	06:14:14	04:45:26	11:21:59
404	341	3	Nathan Heggie	64	M18-24	South Africa	00:15:09	07:09:43	04:28:52	12:09:36
447	376	4	Francois Burden	61	M18-24	South Africa	00:13:05	06:33:52	05:28:30	12:26:30
459	385	5	Michael Webber Welgemoed	71	M18-24	South Africa	00:15:59	06:39:25	05:19:09	12:28:38
521	433	6	Oscar O’connell-Hussey	67	M18-24	Ireland	00:13:42	07:30:44	05:07:02	13:01:45
525	436	7	Nantus Grobler	63	M18-24	South Africa	00:13:00	06:17:42	06:23:46	13:03:44
533	441	8	Christiaan Senekal	69	M18-24	South Africa	00:13:33	06:39:10	06:05:02	13:07:42
575	477	9	Craig Smit	70	M18-24	South Africa	00:13:35	08:03:25	05:02:52	13:29:01
584	484	10	Abhishek Nanaware	66	M18-24	India	00:17:01	07:13:31	05:52:06	13:33:13