Nelson Pare -
Ironman South Africa 2021

Quick facts

322/276/44All/Gender/AG

M45-49Age group

630Bib number

CanadaNationality


15:45	6:02:55	5:11:42	11:39:08

Compare Nelson Pare with other athletes!

630 Pare

611 Marais ×

657 Usher ×

606 Laurie ×

539 Beckerleg ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:15:45	00:15:45	02:15 min/100m	-00:11 (55.) ●	+00:51 (374.) ●	+00:40 (437.) ●
Transition		00:20:07	00:04:22	-	-02:33 (21.) ●	-01:59 (125.) ●	-01:57 (157.) ●
Bike	3.5 km	00:28:31	00:08:24	25 km/h	-01:11 (25.) ●	-00:59 (184.) ●	-01:09 (199.) ●
Bike	30.7 km	01:15:39	00:47:08	34.63 km/h	-02:50 (35.) ●	-02:02 (211.) ●	-02:41 (227.) ●
Bike	46.8 km	01:39:20	00:23:41	40.79 km/h	-06:35 (24.) ●	-05:53 (148.) ●	-06:34 (162.) ●
Bike	62.8 km	02:17:37	00:38:17	25.08 km/h	+04:28 (86.) ●	+04:48 (509.) ●	+04:25 (612.) ●
Bike	90 km	03:13:44	00:56:07	29.08 km/h	-03:39 (35.) ●	-02:57 (208.) ●	-03:58 (222.) ●
Bike	117 km	04:05:45	00:52:01	31.14 km/h	-03:59 (32.) ●	-02:51 (210.) ●	-03:39 (231.) ●
Bike	133.1 km	04:30:15	00:24:30	39.43 km/h	-00:52 (36.) ●	-00:36 (236.) ●	-00:56 (257.) ●
Bike	148.1 km	05:14:30	00:44:15	20.34 km/h	-03:16 (35.) ●	-02:15 (232.) ●	-03:10 (251.) ●
Bike	176.5 km	06:17:12	01:02:42	27.18 km/h	-05:39 (35.) ●	-04:00 (211.) ●	-05:09 (228.) ●
Bike	180 km	06:23:02	00:05:50	36 km/h	-00:50 (22.) ●	-00:46 (144.) ●	-00:48 (152.) ●
Bike	180 km	06:23:02	06:02:55	29.76 km/h	-24:23 (34.) ●	-17:31 (218.) ●	-23:39 (237.) ●
Transition		06:27:26	00:04:24	-	-02:31 (27.) ●	-01:56 (180.) ●	-01:58 (213.) ●
Run	1.5 km	06:38:08	00:10:42	07:08 min/km	+00:50 (73.) ●	+01:04 (403.) ●	+00:55 (472.) ●
Run	6.7 km	07:14:03	00:35:55	06:54 min/km	+01:49 (62.) ●	+02:52 (389.) ●	+02:35 (471.) ●
Run	12 km	07:51:10	00:37:07	07:00 min/km	+02:02 (60.) ●	+03:17 (394.) ●	+03:07 (486.) ●
Run	17.6 km	08:34:30	00:43:20	07:44 min/km	+05:48 (82.) ●	+06:50 (455.) ●	+06:41 (562.) ●
Run	22.7 km	09:13:59	00:39:29	07:44 min/km	+02:09 (56.) ●	+03:04 (368.) ●	+02:59 (457.) ●
Run	28.4 km	10:01:43	00:47:44	08:22 min/km	+07:28 (83.) ●	+08:27 (483.) ●	+08:20 (593.) ●
Run	33.4 km	10:39:55	00:38:12	07:38 min/km	-00:44 (46.) ●	-00:20 (279.) ●	-00:24 (340.) ●
Run	39.2 km	11:21:01	00:41:06	07:05 min/km	+00:08 (52.) ●	+00:47 (318.) ●	+00:41 (383.) ●
Run	42 km	11:39:08	00:18:07	06:28 min/km	-00:10 (57.) ●	+00:01 (325.) ●	-00:06 (391.) ●
Run	42 km	11:39:08	05:11:42	07:25 min/km	+19:20 (57.) ●	+26:02 (366.) ●	+24:48 (452.) ●
Total	222.7 km	11:39:08	11:39:08	19.11 km/h	-10:18 (44.) ●	+05:27 (276.) ●	-02:06 (322.) ●

Ovr	Gen	Div	Name	#	AG
294	255	39	Christopher Serjak	644	M45-49	United States	00:12:35	05:41:42	05:23:12	11:26:47
302	260	40	Loftus Neethling	624	M45-49	South Africa	00:13:55	06:20:35	04:36:40	11:29:43
305	263	41	Rodney Westgate	675	M45-49	South Africa	00:11:51	06:08:06	04:53:35	11:30:47
312	269	42	Rowan Marais	611	M45-49	South Africa	00:13:55	06:13:42	04:55:58	11:34:47
316	272	43	Buckley Usher	657	M45-49	South Africa	00:14:38	06:13:53	04:57:06	11:37:23
322	276	44	Nelson Pare	630	M45-49	Canada	00:15:45	06:02:55	05:11:42	11:39:08
339	290	45	Morne Laurie	606	M45-49	South Africa	00:14:25	07:05:07	04:08:31	11:43:35
344	294	46	Bradley Beckerleg	539	M45-49	South Africa	00:16:14	06:31:44	04:47:10	11:45:34
346	296	47	Roelof Joubert	596	M45-49	South Africa	00:13:56	06:30:00	04:49:30	11:46:25
352	301	48	Zunaid Reciet	641	M45-49	South Africa	00:21:14	06:00:36	05:20:28	11:50:23