Nathan Heggie -
Ironman South Africa 2021
Quick facts
404/341/3All/Gender/AG
M18-24Age group
64Bib number
South AfricaNationality
| 15:09 | 7:09:43 | 4:28:52 | 12:09:36 |
Compare Nathan Heggie with other athletes!
64 Heggie
65 Mercer ×
68 Pretorius ×
61 Burden ×
71 Webber Welgemoed ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 0.7 km | 00:15:09 | 00:15:09 | 02:09 min/100m | +01:00 (8.) ● | +00:15 (346.) ● | +00:04 (395.) ● |
| Transition | 00:24:07 | 00:08:58 | - | +03:42 (10.) ● | +02:37 (462.) ● | +02:39 (571.) ● | |
| Bike | 3.5 km | 00:33:52 | 00:09:45 | 21.54 km/h | -00:06 (7.) ● | +00:22 (399.) ● | +00:12 (460.) ● |
| Bike | 30.7 km | 01:29:37 | 00:55:45 | 29.27 km/h | +04:00 (8.) ● | +06:35 (490.) ● | +05:56 (580.) ● |
| Bike | 46.8 km | 02:04:11 | 00:34:34 | 27.95 km/h | +03:07 (7.) ● | +05:00 (435.) ● | +04:19 (506.) ● |
| Bike | 62.8 km | 02:38:32 | 00:34:21 | 27.95 km/h | +00:09 (5.) ● | +00:52 (323.) ● | +00:29 (371.) ● |
| Bike | 90 km | 03:44:13 | 01:05:41 | 24.85 km/h | +03:39 (8.) ● | +06:37 (449.) ● | +05:36 (523.) ● |
| Bike | 117 km | 04:53:47 | 01:09:34 | 23.29 km/h | +10:11 (9.) ● | +14:42 (530.) ● | +13:54 (647.) ● |
| Bike | 133.1 km | 05:20:11 | 00:26:24 | 36.59 km/h | -00:43 (5.) ● | +01:18 (388.) ● | +00:58 (442.) ● |
| Bike | 148.1 km | 06:12:46 | 00:52:35 | 17.12 km/h | +02:11 (6.) ● | +06:05 (434.) ● | +05:10 (508.) ● |
| Bike | 176.5 km | 07:27:22 | 01:14:36 | 22.84 km/h | +03:26 (7.) ● | +07:54 (426.) ● | +06:45 (498.) ● |
| Bike | 180 km | 07:33:50 | 00:06:28 | 32.47 km/h | -00:12 (3.) ● | -00:08 (309.) ● | -00:10 (353.) ● |
| Bike | 180 km | 07:33:50 | 07:09:43 | 25.13 km/h | +25:42 (7.) ● | +49:17 (455.) ● | +43:09 (536.) ● |
| Transition | 07:40:44 | 00:06:54 | - | +01:46 (9.) ● | +00:34 (345.) ● | +00:32 (424.) ● | |
| Run | 1.5 km | 07:49:53 | 00:09:09 | 06:06 min/km | -00:44 (3.) ● | -00:29 (270.) ● | -00:38 (313.) ● |
| Run | 6.7 km | 08:21:54 | 00:32:01 | 06:09 min/km | -02:53 (2.) ● | -01:02 (265.) ● | -01:19 (312.) ● |
| Run | 12 km | 08:56:40 | 00:34:46 | 06:33 min/km | -01:22 (2.) ● | +00:56 (322.) ● | +00:46 (389.) ● |
| Run | 17.6 km | 09:34:39 | 00:37:59 | 06:46 min/km | -02:16 (3.) ● | +01:29 (334.) ● | +01:20 (409.) ● |
| Run | 22.7 km | 10:13:33 | 00:38:54 | 07:37 min/km | -01:42 (3.) ● | +02:29 (357.) ● | +02:24 (438.) ● |
| Run | 28.4 km | 10:51:35 | 00:38:02 | 06:40 min/km | -05:42 (2.) ● | -01:15 (238.) ● | -01:22 (293.) ● |
| Run | 33.4 km | 11:25:30 | 00:33:55 | 06:47 min/km | -10:04 (2.) ● | -04:37 (164.) ● | -04:41 (191.) ● |
| Run | 39.2 km | 11:56:12 | 00:30:42 | 05:17 min/km | -13:18 (2.) ● | -09:37 (76.) ● | -09:43 (85.) ● |
| Run | 42 km | 12:09:36 | 00:13:24 | 04:47 min/km | -04:28 (3.) ● | -04:42 (69.) ● | -04:49 (76.) ● |
| Run | 42 km | 12:09:36 | 04:28:52 | 06:24 min/km | -42:29 (2.) ● | -16:48 (223.) ● | -18:02 (265.) ● |
| Total | 222.7 km | 12:09:36 | 12:09:36 | 18.31 km/h | -10:19 (3.) ● | +35:55 (341.) ● | +28:22 (404.) ● |
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