Christiaan Strydom -
Ironman South Africa 2021

Quick facts

384/327/50All/Gender/AG

M45-49Age group

651Bib number

South AfricaNationality


20:21	6:22:44	5:03:21	12:01:59

Compare Christiaan Strydom with other athletes!

651 Strydom

641 Reciet ×

619 Meincke ×

577 Galant ×

629 Osborn ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:20:21	00:20:21	02:54 min/100m	+04:25 (85.) ●	+05:27 (517.) ●	+05:16 (639.) ●
Transition		00:27:12	00:06:51	-	-00:04 (56.) ●	+00:30 (361.) ●	+00:32 (449.) ●
Bike	3.5 km	00:35:26	00:08:14	25.51 km/h	-01:21 (21.) ●	-01:09 (164.) ●	-01:19 (174.) ●
Bike	30.7 km	01:21:34	00:46:08	35.38 km/h	-03:50 (29.) ●	-03:02 (190.) ●	-03:41 (201.) ●
Bike	46.8 km	01:52:06	00:30:32	31.64 km/h	+00:16 (39.) ●	+00:58 (262.) ●	+00:17 (290.) ●
Bike	62.8 km	02:22:27	00:30:21	31.63 km/h	-03:28 (12.) ●	-03:08 (92.) ●	-03:31 (97.) ●
Bike	90 km	03:20:44	00:58:17	28 km/h	-01:29 (46.) ●	-00:47 (275.) ●	-01:48 (302.) ●
Bike	117 km	04:21:12	01:00:28	26.79 km/h	+04:28 (72.) ●	+05:36 (427.) ●	+04:48 (501.) ●
Bike	133.1 km	04:46:14	00:25:02	38.59 km/h	-00:20 (45.) ●	-00:04 (285.) ●	-00:24 (316.) ●
Bike	148.1 km	05:41:42	00:55:28	16.23 km/h	+07:57 (79.) ●	+08:58 (471.) ●	+08:03 (558.) ●
Bike	176.5 km	06:43:50	01:02:08	27.42 km/h	-06:13 (34.) ●	-04:34 (204.) ●	-05:43 (221.) ●
Bike	180 km	06:49:56	00:06:06	34.43 km/h	-00:34 (35.) ●	-00:30 (226.) ●	-00:32 (243.) ●
Bike	180 km	06:49:56	06:22:44	28.22 km/h	-04:34 (47.) ●	+02:18 (287.) ●	-03:50 (322.) ●
Transition		06:58:38	00:08:42	-	+01:47 (71.) ●	+02:22 (448.) ●	+02:20 (557.) ●
Run	1.5 km	07:08:01	00:09:23	06:15 min/km	-00:29 (45.) ●	-00:15 (302.) ●	-00:24 (349.) ●
Run	6.7 km	07:42:05	00:34:04	06:33 min/km	-00:02 (51.) ●	+01:01 (328.) ●	+00:44 (394.) ●
Run	12 km	08:16:06	00:34:01	06:25 min/km	-01:04 (37.) ●	+00:11 (294.) ●	+00:01 (356.) ●
Run	17.6 km	08:55:36	00:39:30	07:03 min/km	+01:58 (56.) ●	+03:00 (366.) ●	+02:51 (448.) ●
Run	22.7 km	09:33:55	00:38:19	07:30 min/km	+00:59 (53.) ●	+01:54 (345.) ●	+01:49 (421.) ●
Run	28.4 km	10:18:50	00:44:55	07:52 min/km	+04:39 (67.) ●	+05:38 (419.) ●	+05:31 (518.) ●
Run	33.4 km	11:01:24	00:42:34	08:30 min/km	+03:38 (63.) ●	+04:02 (379.) ●	+03:58 (470.) ●
Run	39.2 km	11:44:54	00:43:30	07:29 min/km	+02:32 (60.) ●	+03:11 (358.) ●	+03:05 (440.) ●
Run	42 km	12:01:59	00:17:05	06:06 min/km	-01:12 (44.) ●	-01:01 (267.) ●	-01:08 (317.) ●
Run	42 km	12:01:59	05:03:21	07:13 min/km	+10:59 (53.) ●	+17:41 (345.) ●	+16:27 (423.) ●
Total	222.7 km	12:01:59	12:01:59	18.51 km/h	+12:33 (50.) ●	+28:18 (327.) ●	+20:45 (384.) ●

Ovr	Gen	Div	Name	#	AG
339	290	45	Morne Laurie	606	M45-49	South Africa	00:14:25	07:05:07	04:08:31	11:43:35
344	294	46	Bradley Beckerleg	539	M45-49	South Africa	00:16:14	06:31:44	04:47:10	11:45:34
346	296	47	Roelof Joubert	596	M45-49	South Africa	00:13:56	06:30:00	04:49:30	11:46:25
352	301	48	Zunaid Reciet	641	M45-49	South Africa	00:21:14	06:00:36	05:20:28	11:50:23
378	322	49	Thomas Meincke	619	M45-49	Denmark	00:23:04	06:15:06	05:08:51	11:59:17
384	327	50	Christiaan Strydom	651	M45-49	South Africa	00:20:21	06:22:44	05:03:21	12:01:59
385	328	51	Wayne Galant	577	M45-49	South Africa	00:20:19	06:47:04	04:41:51	12:02:23
388	330	52	Terence Osborn	629	M45-49	South Africa	00:13:42	06:31:56	04:58:23	12:03:39
394	334	53	Carlos Asenjo Lobo	534	M45-49	Spain	00:17:14	06:44:40	04:51:05	12:06:05
397	337	54	Cor van Heyningen	664	M45-49	South Africa	00:13:28	06:25:14	05:13:34	12:06:29