Rodney Westgate -
Ironman South Africa 2021

Quick facts

305/263/41All/Gender/AG

M45-49Age group

675Bib number

South AfricaNationality


11:51	6:08:06	4:53:35	11:30:47

Compare Rodney Westgate with other athletes!

675 Westgate

644 Serjak ×

624 Neethling ×

611 Marais ×

657 Usher ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:11:51	00:11:51	01:41 min/100m	-04:05 (8.) ●	-03:03 (74.) ●	-03:14 (84.) ●
Transition		00:18:28	00:06:37	-	-00:18 (54.) ●	+00:16 (347.) ●	+00:18 (434.) ●
Bike	3.5 km	00:27:18	00:08:50	23.77 km/h	-00:45 (37.) ●	-00:33 (236.) ●	-00:43 (257.) ●
Bike	30.7 km	01:14:03	00:46:45	34.91 km/h	-03:13 (34.) ●	-02:25 (203.) ●	-03:04 (218.) ●
Bike	46.8 km	01:36:54	00:22:51	42.28 km/h	-07:25 (20.) ●	-06:43 (114.) ●	-07:24 (119.) ●
Bike	62.8 km	02:14:19	00:37:25	25.66 km/h	+03:36 (81.) ●	+03:56 (480.) ●	+03:33 (565.) ●
Bike	90 km	03:09:59	00:55:40	29.32 km/h	-04:06 (33.) ●	-03:24 (194.) ●	-04:25 (206.) ●
Bike	117 km	04:02:59	00:53:00	30.57 km/h	-03:00 (37.) ●	-01:52 (237.) ●	-02:40 (262.) ●
Bike	133.1 km	04:27:30	00:24:31	39.4 km/h	-00:51 (37.) ●	-00:35 (238.) ●	-00:55 (259.) ●
Bike	148.1 km	05:13:13	00:45:43	19.69 km/h	-01:48 (43.) ●	-00:47 (271.) ●	-01:42 (299.) ●
Bike	176.5 km	06:20:20	01:07:07	25.39 km/h	-01:14 (46.) ●	+00:25 (292.) ●	-00:44 (333.) ●
Bike	180 km	06:26:34	00:06:14	33.69 km/h	-00:26 (41.) ●	-00:22 (253.) ●	-00:24 (276.) ●
Bike	180 km	06:26:34	06:08:06	29.34 km/h	-19:12 (38.) ●	-12:20 (241.) ●	-18:28 (261.) ●
Transition		06:37:12	00:10:38	-	+03:43 (86.) ●	+04:18 (515.) ●	+04:16 (635.) ●
Run	1.5 km	06:46:37	00:09:25	06:16 min/km	-00:27 (46.) ●	-00:13 (307.) ●	-00:22 (354.) ●
Run	6.7 km	07:17:50	00:31:13	06:00 min/km	-02:53 (33.) ●	-01:50 (235.) ●	-02:07 (277.) ●
Run	12 km	07:48:26	00:30:36	05:46 min/km	-04:29 (22.) ●	-03:14 (191.) ●	-03:24 (224.) ●
Run	17.6 km	08:26:06	00:37:40	06:43 min/km	+00:08 (47.) ●	+01:10 (325.) ●	+01:01 (397.) ●
Run	22.7 km	08:59:29	00:33:23	06:32 min/km	-03:57 (31.) ●	-03:02 (202.) ●	-03:07 (241.) ●
Run	28.4 km	09:40:29	00:41:00	07:11 min/km	+00:44 (52.) ●	+01:43 (326.) ●	+01:36 (404.) ●
Run	33.4 km	10:14:47	00:34:18	06:51 min/km	-04:38 (26.) ●	-04:14 (179.) ●	-04:18 (211.) ●
Run	39.2 km	11:02:17	00:47:30	08:11 min/km	+06:32 (80.) ●	+07:11 (447.) ●	+07:05 (550.) ●
Run	42 km	11:30:47	00:28:30	10:10 min/km	+10:13 (97.) ●	+10:24 (543.) ●	+10:17 (669.) ●
Run	42 km	11:30:47	04:53:35	06:59 min/km	+01:13 (49.) ●	+07:55 (314.) ●	+06:41 (382.) ●
Total	222.7 km	11:30:47	11:30:47	19.34 km/h	-18:39 (41.) ●	-02:54 (263.) ●	-10:27 (305.) ●

Ovr	Gen	Div	Name	#	AG
271	238	36	Marchie Malan	609	M45-49	South Africa	00:16:28	06:02:09	04:43:55	11:15:56
276	241	37	Riaan Acker	528	M45-49	South Africa	00:16:19	06:15:33	04:30:26	11:18:45
290	253	38	Jacobus Erich Muller	623	M45-49	South Africa	00:18:25	06:22:40	04:36:01	11:25:36
294	255	39	Christopher Serjak	644	M45-49	United States	00:12:35	05:41:42	05:23:12	11:26:47
302	260	40	Loftus Neethling	624	M45-49	South Africa	00:13:55	06:20:35	04:36:40	11:29:43
305	263	41	Rodney Westgate	675	M45-49	South Africa	00:11:51	06:08:06	04:53:35	11:30:47
312	269	42	Rowan Marais	611	M45-49	South Africa	00:13:55	06:13:42	04:55:58	11:34:47
316	272	43	Buckley Usher	657	M45-49	South Africa	00:14:38	06:13:53	04:57:06	11:37:23
322	276	44	Nelson Pare	630	M45-49	Canada	00:15:45	06:02:55	05:11:42	11:39:08
339	290	45	Morne Laurie	606	M45-49	South Africa	00:14:25	07:05:07	04:08:31	11:43:35