Elliott Wood -
Ironman South Africa 2021

Quick facts

480/399/65All/Gender/AG

M45-49Age group

679Bib number

South AfricaNationality


18:43	6:29:20	5:40:18	12:43:05

Compare Elliott Wood with other athletes!

679 Wood

593 Horton ×

592 Heystek ×

637 Pretorius ×

563 Duboust ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:18:43	00:18:43	02:40 min/100m	+02:47 (77.) ●	+03:49 (497.) ●	+03:38 (605.) ●
Transition		00:24:51	00:06:08	-	-00:47 (51.) ●	-00:13 (326.) ●	-00:11 (407.) ●
Bike	3.5 km	00:33:47	00:08:56	23.51 km/h	-00:39 (43.) ●	-00:27 (258.) ●	-00:37 (284.) ●
Bike	30.7 km	01:23:01	00:49:14	33.15 km/h	-00:44 (46.) ●	+00:04 (282.) ●	-00:35 (315.) ●
Bike	46.8 km	01:55:02	00:32:01	30.17 km/h	+01:45 (52.) ●	+02:27 (318.) ●	+01:46 (353.) ●
Bike	62.8 km	02:26:52	00:31:50	30.16 km/h	-01:59 (25.) ●	-01:39 (148.) ●	-02:02 (160.) ●
Bike	90 km	03:26:12	00:59:20	27.51 km/h	-00:26 (56.) ●	+00:16 (308.) ●	-00:45 (341.) ●
Bike	117 km	04:21:01	00:54:49	29.55 km/h	-01:11 (47.) ●	-00:03 (284.) ●	-00:51 (320.) ●
Bike	133.1 km	04:46:47	00:25:46	37.49 km/h	+00:24 (55.) ●	+00:40 (337.) ●	+00:20 (381.) ●
Bike	148.1 km	05:35:52	00:49:05	18.34 km/h	+01:34 (60.) ●	+02:35 (357.) ●	+01:40 (413.) ●
Bike	176.5 km	06:47:41	01:11:49	23.73 km/h	+03:28 (64.) ●	+05:07 (379.) ●	+03:58 (441.) ●
Bike	180 km	06:54:11	00:06:30	32.31 km/h	-00:10 (52.) ●	-00:06 (320.) ●	-00:08 (365.) ●
Bike	180 km	06:54:11	06:29:20	27.74 km/h	+02:02 (53.) ●	+08:54 (314.) ●	+02:46 (357.) ●
Transition		07:02:47	00:08:36	-	+01:41 (70.) ●	+02:16 (437.) ●	+02:14 (546.) ●
Run	1.5 km	07:13:29	00:10:42	07:08 min/km	+00:50 (74.) ●	+01:04 (404.) ●	+00:55 (473.) ●
Run	6.7 km	07:52:28	00:38:59	07:29 min/km	+04:53 (77.) ●	+05:56 (464.) ●	+05:39 (568.) ●
Run	12 km	08:32:55	00:40:27	07:37 min/km	+05:22 (81.) ●	+06:37 (466.) ●	+06:27 (572.) ●
Run	17.6 km	09:17:04	00:44:09	07:53 min/km	+06:37 (87.) ●	+07:39 (469.) ●	+07:30 (580.) ●
Run	22.7 km	10:00:55	00:43:51	08:35 min/km	+06:31 (84.) ●	+07:26 (471.) ●	+07:21 (582.) ●
Run	28.4 km	10:47:21	00:46:26	08:08 min/km	+06:10 (77.) ●	+07:09 (459.) ●	+07:02 (566.) ●
Run	33.4 km	11:32:21	00:45:00	09:00 min/km	+06:04 (78.) ●	+06:28 (439.) ●	+06:24 (547.) ●
Run	39.2 km	12:21:18	00:48:57	08:26 min/km	+07:59 (85.) ●	+08:38 (467.) ●	+08:32 (578.) ●
Run	42 km	12:43:05	00:21:47	07:46 min/km	+03:30 (80.) ●	+03:41 (456.) ●	+03:34 (556.) ●
Run	42 km	12:43:05	05:40:18	08:06 min/km	+47:56 (81.) ●	+54:38 (462.) ●	+53:24 (570.) ●
Total	222.7 km	12:43:05	12:43:05	17.51 km/h	+53:39 (65.) ●	+01:09:24 (399.) ●	+01:01:51 (480.) ●

Ovr	Gen	Div	Name	#	AG
450	378	60	Clinton Heimann	588	M45-49	South Africa	00:14:58	06:27:41	05:26:10	12:27:04
460	386	61	Philipp Sonntag	647	M45-49	Namibia	00:12:26	06:36:49	05:24:28	12:30:39
464	389	62	Gary Gordon	583	M45-49	South Africa	00:12:17	07:03:08	05:05:34	12:33:19
468	392	63	Dean Horton	593	M45-49	South Africa	00:11:55	06:24:39	05:41:23	12:36:25
471	394	64	Morne Heystek	592	M45-49	South Africa	00:19:57	06:18:28	05:41:26	12:37:56
480	399	65	Elliott Wood	679	M45-49	South Africa	00:18:43	06:29:20	05:40:18	12:43:05
481	400	66	Fanie Pretorius	637	M45-49	South Africa	00:14:31	06:37:25	05:40:41	12:43:11
493	409	67	Guillaume Duboust	563	M45-49	France	00:19:22	06:47:29	05:19:54	12:47:56
501	416	68	Eugene Botha	544	M45-49	South Africa	00:15:34	07:34:43	04:49:50	12:51:24
503	418	69	Stompie Venter	669	M45-49	South Africa	00:17:10	06:40:59	05:33:49	12:51:27