Henk Du Plessis -
Ironman South Africa 2021

  Quick facts

413/347/34All/Gender/AG

M50-54Age group

701Bib number

South AfricaNationality

14:436:31:155:16:13 12:12:29

  Compare Henk Du Plessis with other athletes!

701 Du Plessis
737 Mahomed × 
783 van Loggerenberg × 
699 Crook × 
748 Myburgh × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.7 km 00:14:43 00:14:4302:06 min/100m-00:31 (31.) -00:11 (324.) -00:22 (366.)
Transition 00:20:18 00:05:35 - -00:53 (33.) -00:46 (305.) -00:44 (374.)
Bike3.5 km 00:29:14 00:08:5623.51 km/h-00:36 (25.) -00:27 (257.) -00:37 (283.)
Bike30.7 km 01:22:24 00:53:1030.7 km/h+02:56 (44.) +04:00 (424.) +03:21 (496.)
Bike46.8 km 01:55:35 00:33:1129.11 km/h+03:28 (37.) +03:37 (376.) +02:56 (434.)
Bike62.8 km 02:28:33 00:32:5829.12 km/h-01:45 (15.) -00:31 (216.) -00:54 (251.)
Bike90 km 03:30:15 01:01:4226.45 km/h+01:45 (38.) +02:38 (367.) +01:37 (417.)
Bike117 km 04:26:38 00:56:2328.73 km/h+01:00 (32.) +01:31 (329.) +00:43 (375.)
Bike133.1 km 04:52:28 00:25:5037.39 km/h+00:25 (35.) +00:44 (347.) +00:24 (392.)
Bike148.1 km 05:38:31 00:46:0319.54 km/h-01:20 (28.) -00:27 (279.) -01:22 (309.)
Bike176.5 km 06:44:15 01:05:4425.92 km/h-02:16 (27.) -00:58 (271.) -02:07 (301.)
Bike180 km 06:51:33 00:07:1828.77 km/h+00:39 (47.) +00:42 (457.) +00:40 (558.)
Bike180 km 06:51:33 06:31:1527.6 km/h+04:16 (34.) +10:49 (323.) +04:41 (370.)
Transition 06:56:16 00:04:43 - -02:01 (21.) -01:37 (197.) -01:39 (235.)
Run1.5 km 07:06:24 00:10:0806:45 min/km+00:16 (36.) +00:30 (371.) +00:21 (429.)
Run6.7 km 07:38:08 00:31:4406:06 min/km-02:58 (20.) -01:19 (254.) -01:36 (300.)
Run12 km 08:09:51 00:31:4305:59 min/km-03:15 (22.) -02:07 (227.) -02:17 (269.)
Run17.6 km 08:46:31 00:36:4006:32 min/km-00:16 (32.) +00:10 (302.) +00:01 (366.)
Run22.7 km 09:29:16 00:42:4508:22 min/km+05:48 (48.) +06:20 (449.) +06:15 (558.)
Run28.4 km 10:12:17 00:43:0107:32 min/km+03:30 (37.) +03:44 (372.) +03:37 (463.)
Run33.4 km 11:00:13 00:47:5609:35 min/km+09:23 (55.) +09:24 (494.) +09:20 (611.)
Run39.2 km 11:49:33 00:49:2008:30 min/km+08:24 (52.) +09:01 (472.) +08:55 (583.)
Run42 km 12:12:29 00:22:5608:11 min/km+04:10 (51.) +04:50 (484.) +04:43 (592.)
Run42 km 12:12:29 05:16:1307:31 min/km+25:02 (36.) +30:33 (379.) +29:19 (467.)
Total 222.7 km 12:12:29 12:12:2918.24 km/h+25:53 (34.) +38:48 (347.) +31:15 (413.)

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