Ashraf Orrie -
Ironman South Africa 2021

Quick facts

542/448/48All/Gender/AG

M50-54Age group

756Bib number

South AfricaNationality


10:32	7:26:21	5:21:17	13:13:50

Compare Ashraf Orrie with other athletes!

756 Orrie

688 Boshoff ×

781 van Der Walt ×

761 Prinsen ×

782 van Der Wateren ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:10:32	00:10:32	01:30 min/100m	-04:42 (2.) ●	-04:22 (25.) ●	-04:33 (27.) ●
Transition		00:18:19	00:07:47	-	+01:19 (43.) ●	+01:26 (411.) ●	+01:28 (511.) ●
Bike	3.5 km	00:28:06	00:09:47	21.47 km/h	+00:15 (44.) ●	+00:24 (401.) ●	+00:14 (463.) ●
Bike	30.7 km	01:25:34	00:57:28	28.4 km/h	+07:14 (54.) ●	+08:18 (515.) ●	+07:39 (622.) ●
Bike	46.8 km	02:01:40	00:36:06	26.76 km/h	+06:23 (51.) ●	+06:32 (481.) ●	+05:51 (565.) ●
Bike	62.8 km	02:37:33	00:35:53	26.75 km/h	+01:10 (40.) ●	+02:24 (413.) ●	+02:01 (480.) ●
Bike	90 km	03:44:20	01:06:47	24.44 km/h	+06:50 (52.) ●	+07:43 (466.) ●	+06:42 (545.) ●
Bike	117 km	04:47:14	01:02:54	25.76 km/h	+07:31 (54.) ●	+08:02 (467.) ●	+07:14 (556.) ●
Bike	133.1 km	05:14:32	00:27:18	35.38 km/h	+01:53 (48.) ●	+02:12 (436.) ●	+01:52 (511.) ●
Bike	148.1 km	06:14:34	01:00:02	14.99 km/h	+12:39 (58.) ●	+13:32 (528.) ●	+12:37 (641.) ●
Bike	176.5 km	07:37:22	01:22:48	20.58 km/h	+14:48 (55.) ●	+16:06 (519.) ●	+14:57 (628.) ●
Bike	180 km	07:44:40	00:07:18	28.77 km/h	+00:39 (46.) ●	+00:42 (456.) ●	+00:40 (557.) ●
Bike	180 km	07:44:40	07:26:21	24.2 km/h	+59:22 (55.) ●	+01:05:55 (492.) ●	+59:47 (587.) ●
Transition		07:52:33	00:07:53	-	+01:09 (42.) ●	+01:33 (402.) ●	+01:31 (501.) ●
Run	1.5 km	08:03:56	00:11:23	07:35 min/km	+01:31 (48.) ●	+01:45 (446.) ●	+01:36 (529.) ●
Run	6.7 km	08:42:11	00:38:15	07:21 min/km	+03:33 (45.) ●	+05:12 (445.) ●	+04:55 (544.) ●
Run	12 km	09:19:16	00:37:05	06:59 min/km	+02:07 (38.) ●	+03:15 (392.) ●	+03:05 (484.) ●
Run	17.6 km	10:03:59	00:44:43	07:59 min/km	+07:47 (53.) ●	+08:13 (477.) ●	+08:04 (589.) ●
Run	22.7 km	10:45:01	00:41:02	08:02 min/km	+04:05 (43.) ●	+04:37 (408.) ●	+04:32 (512.) ●
Run	28.4 km	11:29:57	00:44:56	07:52 min/km	+05:25 (49.) ●	+05:39 (420.) ●	+05:32 (519.) ●
Run	33.4 km	12:09:09	00:39:12	07:50 min/km	+00:39 (32.) ●	+00:40 (307.) ●	+00:36 (374.) ●
Run	39.2 km	12:54:32	00:45:23	07:49 min/km	+04:27 (43.) ●	+05:04 (406.) ●	+04:58 (498.) ●
Run	42 km	13:13:50	00:19:18	06:53 min/km	+00:32 (37.) ●	+01:12 (363.) ●	+01:05 (443.) ●
Run	42 km	13:13:50	05:21:17	07:38 min/km	+30:06 (38.) ●	+35:37 (399.) ●	+34:23 (496.) ●
Total	222.7 km	13:13:50	13:13:50	16.83 km/h	+01:27:14 (48.) ●	+01:40:09 (448.) ●	+01:32:36 (542.) ●

Ovr	Gen	Div	Name	#	AG
490	407	43	Clive Dawkins	700	M50-54	South Africa	00:16:14	07:11:45	05:00:42	12:46:58
495	411	44	Heinrich Muller	747	M50-54	South Africa	00:14:01	06:27:55	05:57:33	12:48:47
504	419	45	Jaco Steenkamp	774	M50-54	South Africa	00:14:38	07:04:31	05:24:14	12:51:33
523	435	46	Jacobus Boshoff	688	M50-54	South Africa	00:22:25	07:51:20	04:34:09	13:02:15
536	444	47	Johannes van Der Walt	781	M50-54	South Africa	00:15:30	07:07:35	05:30:28	13:09:16
542	448	48	Ashraf Orrie	756	M50-54	South Africa	00:10:32	07:26:21	05:21:17	13:13:50
543	449	49	Diederik Prinsen	761	M50-54	South Africa	00:10:29	06:45:22	06:03:19	13:14:12
551	455	50	Jacobus van Der Wateren	782	M50-54	South Africa	00:16:34	07:10:25	05:28:56	13:16:51
552	456	51	Dawie Senekal	770	M50-54	South Africa	00:14:28	06:45:11	06:00:49	13:16:52
553	457	52	Cobus Haasbroek	712	M50-54	South Africa	00:18:16	07:24:14	05:24:12	13:17:45