Russel Smit -
Ironman South Africa 2021

Quick facts

372/316/30All/Gender/AG

M50-54Age group

771Bib number

South AfricaNationality


14:15	6:30:22	5:00:20	11:57:07

Compare Russel Smit with other athletes!

771 Smit

684 Barlow ×

785 Venter ×

736 MacTaggart ×

737 Mahomed ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:14:15	00:14:15	02:02 min/100m	-00:59 (24.) ●	-00:39 (283.) ●	-00:50 (316.) ●
Transition		00:22:02	00:07:47	-	+01:19 (44.) ●	+01:26 (413.) ●	+01:28 (513.) ●
Bike	3.5 km	00:31:06	00:09:04	23.16 km/h	-00:28 (32.) ●	-00:19 (288.) ●	-00:29 (322.) ●
Bike	30.7 km	01:29:52	00:58:46	27.77 km/h	+08:32 (58.) ●	+09:36 (531.) ●	+08:57 (650.) ●
Bike	46.8 km	02:04:39	00:34:47	27.77 km/h	+05:04 (47.) ●	+05:13 (443.) ●	+04:32 (515.) ●
Bike	62.8 km	02:39:12	00:34:33	27.79 km/h	-00:10 (29.) ●	+01:04 (335.) ●	+00:41 (383.) ●
Bike	90 km	03:37:58	00:58:46	27.77 km/h	-01:11 (27.) ●	-00:18 (289.) ●	-01:19 (316.) ●
Bike	117 km	04:36:18	00:58:20	27.77 km/h	+02:57 (41.) ●	+03:28 (384.) ●	+02:40 (445.) ●
Bike	133.1 km	05:11:05	00:34:47	27.77 km/h	+09:22 (61.) ●	+09:41 (555.) ●	+09:21 (682.) ●
Bike	148.1 km	05:43:29	00:32:24	27.78 km/h	-14:59 (1.) ●	-14:06 (5.) ●	-15:01 (5.) ●
Bike	176.5 km	06:44:50	01:01:21	27.78 km/h	-06:39 (19.) ●	-05:21 (191.) ●	-06:30 (206.) ●
Bike	180 km	06:52:24	00:07:34	27.75 km/h	+00:55 (52.) ●	+00:58 (492.) ●	+00:56 (606.) ●
Bike	180 km	06:52:24	06:30:22	27.67 km/h	+03:23 (33.) ●	+09:56 (319.) ●	+03:48 (365.) ●
Transition		06:56:47	00:04:23	-	-02:21 (18.) ●	-01:57 (178.) ●	-01:59 (211.) ●
Run	1.5 km	07:06:00	00:09:13	06:08 min/km	-00:39 (22.) ●	-00:25 (278.) ●	-00:34 (322.) ●
Run	6.7 km	07:42:25	00:36:25	07:00 min/km	+01:43 (38.) ●	+03:22 (403.) ●	+03:05 (486.) ●
Run	12 km	08:18:31	00:36:06	06:48 min/km	+01:08 (34.) ●	+02:16 (358.) ●	+02:06 (434.) ●
Run	17.6 km	09:00:33	00:42:02	07:30 min/km	+05:06 (46.) ●	+05:32 (430.) ●	+05:23 (530.) ●
Run	22.7 km	09:40:09	00:39:36	07:45 min/km	+02:39 (37.) ●	+03:11 (372.) ●	+03:06 (463.) ●
Run	28.4 km	10:20:39	00:40:30	07:06 min/km	+00:59 (30.) ●	+01:13 (317.) ●	+01:06 (388.) ●
Run	33.4 km	10:58:42	00:38:03	07:36 min/km	-00:30 (30.) ●	-00:29 (274.) ●	-00:33 (333.) ●
Run	39.2 km	11:38:08	00:39:26	06:47 min/km	-01:30 (27.) ●	-00:53 (273.) ●	-00:59 (332.) ●
Run	42 km	11:57:07	00:18:59	06:46 min/km	+00:13 (36.) ●	+00:53 (353.) ●	+00:46 (433.) ●
Run	42 km	11:57:07	05:00:20	07:09 min/km	+09:09 (31.) ●	+14:40 (337.) ●	+13:26 (410.) ●
Total	222.7 km	11:57:07	11:57:07	18.63 km/h	+10:31 (30.) ●	+23:26 (316.) ●	+15:53 (372.) ●

Ovr	Gen	Div	Name	#	AG
280	245	25	Gavin Biggs	687	M50-54	South Africa	00:12:11	06:15:44	04:43:36	11:20:31
311	268	26	Kobie Pruis	762	M50-54	South Africa	00:13:32	05:45:11	05:27:53	11:34:38
341	292	27	John Cox	698	M50-54	United States	00:17:23	06:30:05	04:44:41	11:44:16
361	307	28	Thomas Barlow	684	M50-54	South Africa	00:17:29	05:39:03	05:48:51	11:52:38
365	311	29	Wayne Curbie Venter	785	M50-54	South Africa	00:15:03	06:21:19	05:05:12	11:54:01
372	316	30	Russel Smit	771	M50-54	South Africa	00:14:15	06:30:22	05:00:20	11:57:07
376	320	31	Douglas MacTaggart	736	M50-54	United Kingdom	00:20:57	06:05:13	05:21:48	11:58:28
386	329	32	Adam Dawood Mahomed	737	M50-54	South Africa	00:22:15	06:32:20	04:43:20	12:02:59
412	346	33	Charl van Loggerenberg	783	M50-54	South Africa	00:11:51	06:26:59	05:21:44	12:12:25
413	347	34	Henk Du Plessis	701	M50-54	South Africa	00:14:43	06:31:15	05:16:13	12:12:29