Russel Smit -
Ironman South Africa 2021

  Quick facts

372/316/30All/Gender/AG

M50-54Age group

771Bib number

South AfricaNationality

14:156:30:225:00:20 11:57:07

  Compare Russel Smit with other athletes!

771 Smit
684 Barlow × 
785 Venter × 
736 MacTaggart × 
737 Mahomed × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.7 km 00:14:15 00:14:1502:02 min/100m-00:59 (24.) -00:39 (283.) -00:50 (316.)
Transition 00:22:02 00:07:47 - +01:19 (44.) +01:26 (413.) +01:28 (513.)
Bike3.5 km 00:31:06 00:09:0423.16 km/h-00:28 (32.) -00:19 (288.) -00:29 (322.)
Bike30.7 km 01:29:52 00:58:4627.77 km/h+08:32 (58.) +09:36 (531.) +08:57 (650.)
Bike46.8 km 02:04:39 00:34:4727.77 km/h+05:04 (47.) +05:13 (443.) +04:32 (515.)
Bike62.8 km 02:39:12 00:34:3327.79 km/h-00:10 (29.) +01:04 (335.) +00:41 (383.)
Bike90 km 03:37:58 00:58:4627.77 km/h-01:11 (27.) -00:18 (289.) -01:19 (316.)
Bike117 km 04:36:18 00:58:2027.77 km/h+02:57 (41.) +03:28 (384.) +02:40 (445.)
Bike133.1 km 05:11:05 00:34:4727.77 km/h+09:22 (61.) +09:41 (555.) +09:21 (682.)
Bike148.1 km 05:43:29 00:32:2427.78 km/h-14:59 (1.) -14:06 (5.) -15:01 (5.)
Bike176.5 km 06:44:50 01:01:2127.78 km/h-06:39 (19.) -05:21 (191.) -06:30 (206.)
Bike180 km 06:52:24 00:07:3427.75 km/h+00:55 (52.) +00:58 (492.) +00:56 (606.)
Bike180 km 06:52:24 06:30:2227.67 km/h+03:23 (33.) +09:56 (319.) +03:48 (365.)
Transition 06:56:47 00:04:23 - -02:21 (18.) -01:57 (178.) -01:59 (211.)
Run1.5 km 07:06:00 00:09:1306:08 min/km-00:39 (22.) -00:25 (278.) -00:34 (322.)
Run6.7 km 07:42:25 00:36:2507:00 min/km+01:43 (38.) +03:22 (403.) +03:05 (486.)
Run12 km 08:18:31 00:36:0606:48 min/km+01:08 (34.) +02:16 (358.) +02:06 (434.)
Run17.6 km 09:00:33 00:42:0207:30 min/km+05:06 (46.) +05:32 (430.) +05:23 (530.)
Run22.7 km 09:40:09 00:39:3607:45 min/km+02:39 (37.) +03:11 (372.) +03:06 (463.)
Run28.4 km 10:20:39 00:40:3007:06 min/km+00:59 (30.) +01:13 (317.) +01:06 (388.)
Run33.4 km 10:58:42 00:38:0307:36 min/km-00:30 (30.) -00:29 (274.) -00:33 (333.)
Run39.2 km 11:38:08 00:39:2606:47 min/km-01:30 (27.) -00:53 (273.) -00:59 (332.)
Run42 km 11:57:07 00:18:5906:46 min/km+00:13 (36.) +00:53 (353.) +00:46 (433.)
Run42 km 11:57:07 05:00:2007:09 min/km+09:09 (31.) +14:40 (337.) +13:26 (410.)
Total 222.7 km 11:57:07 11:57:0718.63 km/h+10:31 (30.) +23:26 (316.) +15:53 (372.)

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