Nico Burden -
Ironman South Africa 2021

Quick facts

66/65/7All/Gender/AG

M25-29Age group

79Bib number

South AfricaNationality


11:08	5:37:56	3:25:21	9:20:06

Compare Nico Burden with other athletes!

79 Burden

97 Laxton ×

88 Grobbelaar ×

114 Strauss ×

92 Joffe ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:11:08	00:11:08	01:35 min/100m	-02:12 (3.) ●	-03:46 (38.) ●	-03:57 (43.) ●
Transition		00:14:45	00:03:37	-	-02:30 (1.) ●	-02:44 (16.) ●	-02:42 (19.) ●
Bike	3.5 km	00:22:34	00:07:49	26.87 km/h	-00:43 (9.) ●	-01:34 (117.) ●	-01:44 (123.) ●
Bike	30.7 km	01:07:05	00:44:31	36.66 km/h	-02:45 (9.) ●	-04:39 (143.) ●	-05:18 (147.) ●
Bike	46.8 km	01:29:16	00:22:11	43.55 km/h	-04:51 (7.) ●	-07:23 (90.) ●	-08:04 (94.) ●
Bike	62.8 km	02:03:46	00:34:30	27.83 km/h	+01:27 (22.) ●	+01:01 (333.) ●	+00:38 (381.) ●
Bike	90 km	02:57:10	00:53:24	30.56 km/h	-04:06 (10.) ●	-05:40 (145.) ●	-06:41 (150.) ●
Bike	117 km	03:46:19	00:49:09	32.96 km/h	-04:07 (12.) ●	-05:43 (158.) ●	-06:31 (169.) ●
Bike	133.1 km	04:09:18	00:22:59	42.03 km/h	-01:15 (10.) ●	-02:07 (149.) ●	-02:27 (156.) ●
Bike	148.1 km	04:49:04	00:39:46	22.63 km/h	-04:45 (8.) ●	-06:44 (130.) ●	-07:39 (136.) ●
Bike	176.5 km	05:46:42	00:57:38	29.57 km/h	-06:13 (6.) ●	-09:04 (130.) ●	-10:13 (137.) ●
Bike	180 km	05:52:41	00:05:59	35.1 km/h	-00:26 (18.) ●	-00:37 (189.) ●	-00:39 (206.) ●
Bike	180 km	05:52:41	05:37:56	31.96 km/h	-27:44 (8.) ●	-42:30 (136.) ●	-48:38 (143.) ●
Transition		05:54:45	00:02:04	-	-03:38 (2.) ●	-04:16 (8.) ●	-04:18 (8.) ●
Run	1.5 km	06:01:51	00:07:06	04:44 min/km	-01:39 (7.) ●	-02:32 (79.) ●	-02:41 (81.) ●
Run	6.7 km	06:27:55	00:26:04	05:00 min/km	-04:28 (8.) ●	-06:59 (79.) ●	-07:16 (81.) ●
Run	12 km	06:54:20	00:26:25	04:59 min/km	-04:48 (8.) ●	-07:25 (75.) ●	-07:35 (78.) ●
Run	17.6 km	07:22:28	00:28:08	05:01 min/km	-05:21 (10.) ●	-08:22 (75.) ●	-08:31 (79.) ●
Run	22.7 km	07:48:29	00:26:01	05:06 min/km	-07:31 (5.) ●	-10:24 (39.) ●	-10:29 (41.) ●
Run	28.4 km	08:15:34	00:27:05	04:45 min/km	-08:45 (5.) ●	-12:12 (29.) ●	-12:19 (30.) ●
Run	33.4 km	08:41:36	00:26:02	05:12 min/km	-08:38 (3.) ●	-12:30 (29.) ●	-12:34 (29.) ●
Run	39.2 km	09:07:54	00:26:18	04:32 min/km	-09:34 (3.) ●	-14:01 (13.) ●	-14:07 (13.) ●
Run	42 km	09:20:06	00:12:12	04:21 min/km	-03:26 (5.) ●	-05:54 (26.) ●	-06:01 (27.) ●
Run	42 km	09:20:06	03:25:21	04:53 min/km	-54:10 (5.) ●	-01:20:19 (40.) ●	-01:21:33 (41.) ●
Total	222.7 km	09:20:06	09:20:06	23.86 km/h	-01:30:14 (7.) ●	-02:13:35 (65.) ●	-02:21:08 (66.) ●

Ovr	Gen	Div	Name	#	AG
20	20	1	Antoine Bezault	74	M25-29	France	00:11:38	05:09:51	03:10:30	08:38:28
23	23	2	Sanele Shange	111	M25-29	South Africa	00:12:00	05:11:02	03:11:23	08:41:11
36	35	3	Nicholas Tinkler	116	M25-29	South Africa	00:09:37	05:23:46	03:08:51	08:50:26
45	44	4	Manfred Lambrechts	96	M25-29	South Africa	00:10:07	04:55:45	03:46:06	08:59:23
53	52	5	Greg Laxton	97	M25-29	South Africa	00:12:58	05:22:23	03:23:07	09:06:29
62	61	6	Nicholas Grobbelaar	88	M25-29	South Africa	00:12:00	05:27:21	03:30:31	09:17:34
66	65	7	Nico Burden	79	M25-29	South Africa	00:11:08	05:37:56	03:25:21	09:20:06
82	80	8	Evan Strauss	114	M25-29	South Africa	00:12:19	05:35:04	03:35:42	09:31:09
85	82	9	Dean Joffe	92	M25-29	South Africa	00:12:14	05:42:49	03:31:08	09:32:59
138	127	10	Jonty Marks	102	M25-29	South Africa	00:13:33	05:51:27	03:49:04	10:06:13