Andrew Barends -
Ironman South Africa 2021

  Quick facts

478/397/26All/Gender/AG

M55-59Age group

793Bib number

South AfricaNationality

18:006:24:045:42:47 12:41:40

  Compare Andrew Barends with other athletes!

793 Barends
858 Weideman × 
824 Khan × 
822 Kalkman × 
809 Erasmus × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.7 km 00:18:00 00:18:0002:34 min/100m+02:31 (40.) +03:06 (477.) +02:55 (584.)
Transition 00:26:52 00:08:52 - +02:02 (36.) +02:31 (454.) +02:33 (562.)
Bike3.5 km 00:35:50 00:08:5823.42 km/h-00:49 (17.) -00:25 (263.) -00:35 (290.)
Bike30.7 km 01:25:01 00:49:1133.18 km/h-01:14 (19.) +00:01 (279.) -00:38 (311.)
Bike46.8 km 01:56:23 00:31:2230.8 km/h+00:33 (20.) +01:48 (298.) +01:07 (327.)
Bike62.8 km 02:27:34 00:31:1130.79 km/h-02:50 (9.) -02:18 (128.) -02:41 (134.)
Bike90 km 03:26:34 00:59:0027.66 km/h-01:33 (20.) -00:04 (295.) -01:05 (325.)
Bike117 km 04:25:31 00:58:5727.48 km/h+02:59 (31.) +04:05 (399.) +03:17 (464.)
Bike133.1 km 04:50:03 00:24:3239.38 km/h-00:57 (17.) -00:34 (239.) -00:54 (260.)
Bike148.1 km 05:37:44 00:47:4118.87 km/h-00:35 (20.) +01:11 (319.) +00:16 (359.)
Bike176.5 km 06:45:23 01:07:3925.19 km/h-01:35 (20.) +00:57 (305.) -00:12 (348.)
Bike180 km 06:50:56 00:05:3337.84 km/h-01:02 (5.) -01:03 (84.) -01:05 (91.)
Bike180 km 06:50:56 06:24:0428.12 km/h-07:03 (20.) +03:38 (293.) -02:30 (329.)
Transition 06:58:53 00:07:57 - +01:22 (34.) +01:37 (408.) +01:35 (508.)
Run1.5 km 07:11:24 00:12:3108:20 min/km+02:10 (38.) +02:53 (496.) +02:44 (601.)
Run6.7 km 07:53:44 00:42:2008:08 min/km+06:34 (37.) +09:17 (510.) +09:00 (628.)
Run12 km 08:37:59 00:44:1508:20 min/km+07:32 (38.) +10:25 (525.) +10:15 (646.)
Run17.6 km 09:24:02 00:46:0308:13 min/km+06:08 (34.) +09:33 (497.) +09:24 (612.)
Run22.7 km 10:08:30 00:44:2808:43 min/km+04:53 (36.) +08:03 (480.) +07:58 (592.)
Run28.4 km 10:52:15 00:43:4507:40 min/km+01:15 (27.) +04:28 (390.) +04:21 (483.)
Run33.4 km 11:34:53 00:42:3808:31 min/km-00:04 (25.) +04:06 (383.) +04:02 (474.)
Run39.2 km 12:21:43 00:46:5008:04 min/km+01:44 (29.) +06:31 (435.) +06:25 (536.)
Run42 km 12:41:40 00:19:5707:07 min/km-00:19 (25.) +01:51 (393.) +01:44 (479.)
Run42 km 12:41:40 05:42:4708:09 min/km+29:53 (33.) +57:07 (475.) +55:53 (583.)
Total 222.7 km 12:41:40 12:41:4017.54 km/h+28:45 (26.) +01:07:59 (397.) +01:00:26 (478.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance