Manfred Lambrechts -
Ironman South Africa 2021
Quick facts
45/44/4All/Gender/AG
M25-29Age group
96Bib number
South AfricaNationality
| 10:07 | 4:55:45 | 3:46:06 | 8:59:23 |
Compare Manfred Lambrechts with other athletes!
96 Lambrechts
111 Shange ×
116 Tinkler ×
97 Laxton ×
88 Grobbelaar ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 0.7 km | 00:10:07 | 00:10:07 | 01:26 min/100m | -03:13 (2.) ● | -04:47 (17.) ● | -04:58 (19.) ● |
| Transition | 00:14:29 | 00:04:22 | - | -01:45 (10.) ● | -01:59 (123.) ● | -01:57 (155.) ● | |
| Bike | 3.5 km | 00:20:16 | 00:05:47 | 36.31 km/h | -02:45 (2.) ● | -03:36 (11.) ● | -03:46 (11.) ● |
| Bike | 30.7 km | 01:00:16 | 00:40:00 | 40.8 km/h | -07:16 (1.) ● | -09:10 (17.) ● | -09:49 (17.) ● |
| Bike | 46.8 km | 01:25:16 | 00:25:00 | 38.64 km/h | -02:02 (18.) ● | -04:34 (173.) ● | -05:15 (193.) ● |
| Bike | 62.8 km | 01:50:06 | 00:24:50 | 38.66 km/h | -08:13 (1.) ● | -08:39 (5.) ● | -09:02 (5.) ● |
| Bike | 90 km | 02:36:43 | 00:46:37 | 35.01 km/h | -10:53 (1.) ● | -12:27 (14.) ● | -13:28 (14.) ● |
| Bike | 117 km | 03:19:19 | 00:42:36 | 38.03 km/h | -10:40 (1.) ● | -12:16 (32.) ● | -13:04 (32.) ● |
| Bike | 133.1 km | 03:40:29 | 00:21:10 | 45.64 km/h | -03:04 (1.) ● | -03:56 (51.) ● | -04:16 (52.) ● |
| Bike | 148.1 km | 04:15:40 | 00:35:11 | 25.58 km/h | -09:20 (1.) ● | -11:19 (39.) ● | -12:14 (39.) ● |
| Bike | 176.5 km | 05:05:01 | 00:49:21 | 34.53 km/h | -14:30 (1.) ● | -17:21 (21.) ● | -18:30 (21.) ● |
| Bike | 180 km | 05:10:14 | 00:05:13 | 40.26 km/h | -01:12 (1.) ● | -01:23 (32.) ● | -01:25 (32.) ● |
| Bike | 180 km | 05:10:14 | 04:55:45 | 36.52 km/h | -01:09:55 (1.) ● | -01:24:41 (20.) ● | -01:30:49 (20.) ● |
| Transition | 05:13:17 | 00:03:03 | - | -02:39 (5.) ● | -03:17 (68.) ● | -03:19 (76.) ● | |
| Run | 1.5 km | 05:20:51 | 00:07:34 | 05:02 min/km | -01:11 (8.) ● | -02:04 (112.) ● | -02:13 (124.) ● |
| Run | 6.7 km | 05:47:37 | 00:26:46 | 05:08 min/km | -03:46 (9.) ● | -06:17 (95.) ● | -06:34 (100.) ● |
| Run | 12 km | 06:14:58 | 00:27:21 | 05:09 min/km | -03:52 (10.) ● | -06:29 (94.) ● | -06:39 (99.) ● |
| Run | 17.6 km | 06:42:07 | 00:27:09 | 04:50 min/km | -06:20 (7.) ● | -09:21 (54.) ● | -09:30 (56.) ● |
| Run | 22.7 km | 07:09:42 | 00:27:35 | 05:24 min/km | -05:57 (8.) ● | -08:50 (65.) ● | -08:55 (71.) ● |
| Run | 28.4 km | 07:41:43 | 00:32:01 | 05:37 min/km | -03:49 (11.) ● | -07:16 (110.) ● | -07:23 (123.) ● |
| Run | 33.4 km | 08:13:15 | 00:31:32 | 06:18 min/km | -03:08 (10.) ● | -07:00 (121.) ● | -07:04 (138.) ● |
| Run | 39.2 km | 08:44:15 | 00:31:00 | 05:20 min/km | -04:52 (9.) ● | -09:19 (83.) ● | -09:25 (93.) ● |
| Run | 42 km | 08:59:23 | 00:15:08 | 05:24 min/km | -00:30 (17.) ● | -02:58 (149.) ● | -03:05 (174.) ● |
| Run | 42 km | 08:59:23 | 03:46:06 | 05:23 min/km | -33:25 (9.) ● | -59:34 (83.) ● | -01:00:48 (91.) ● |
| Total | 222.7 km | 08:59:23 | 08:59:23 | 24.77 km/h | -01:50:57 (4.) ● | -02:34:18 (44.) ● | -02:41:51 (45.) ● |
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