Laurent CEPPARO -
Ironman Vichy 2017

Quick facts

506/470/76All/Gender/AG

M 45Age group

1143Bib number

FRANationality


1:32:55	5:47:48	4:09:36	11:51:53

Compare Laurent CEPPARO with other athletes!

1143 CEPPARO

214 RAMMANT ×

1233 O'BRIEN ×

1115 AUXOIS ×

1254 SPACCAROTELLA ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:45:16	00:45:16	02:49 min/100m	+01:40 (114.) ●	+02:43 (706.) ●	+02:27 (796.) ●
Swim	3.8 km	01:32:55	00:47:39	02:09 min/100m	+00:14 (99.) ●	+01:34 (632.) ●	+01:22 (715.) ●
Swim	3.8 km	01:32:55	01:32:55	02:26 min/100m	+01:54 (105.) ●	+04:17 (659.) ●	+03:49 (746.) ●
Transition		01:45:20	00:12:25	-	+05:08 (178.) ●	+05:30 (1010.) ●	+05:31 (1167.) ●
Bike	4.2 km	01:55:28	00:10:08	24.87 km/h	+01:09 (178.) ●	+01:15 (980.) ●	+01:10 (1100.) ●
Bike	23.4 km	02:33:28	00:38:00	30.32 km/h	+01:42 (134.) ●	+02:06 (787.) ●	+01:40 (843.) ●
Bike	51.1 km	03:24:36	00:51:08	32.5 km/h	-00:36 (86.) ●	+00:05 (566.) ●	-00:33 (597.) ●
Bike	89.9 km	04:38:13	01:13:37	31.62 km/h	+00:11 (108.) ●	+01:09 (645.) ●	+00:12 (681.) ●
Bike	109 km	05:17:24	00:39:11	29.25 km/h	-00:29 (101.) ●	+00:08 (629.) ●	-00:20 (670.) ●
Bike	136.8 km	06:11:04	00:53:40	31.08 km/h	-02:37 (72.) ●	-01:59 (453.) ●	-02:39 (483.) ●
Bike	180 km	07:33:08	01:22:04	31.58 km/h	-01:40 (88.) ●	-00:24 (551.) ●	-01:26 (587.) ●
Bike	180 km	07:33:08	05:47:48	31.05 km/h	-02:20 (99.) ●	+02:20 (608.) ●	-01:56 (648.) ●
Transition		07:42:17	00:09:09	-	+01:22 (134.) ●	+01:43 (806.) ●	+01:35 (906.) ●
Run	3.5 km	08:02:04	00:19:47	05:39 min/km	-00:12 (101.) ●	±00:00 (609.) ●	-00:16 (666.) ●
Run	4.8 km	08:10:23	00:08:19	06:23 min/km	-00:22 (90.) ●	-00:17 (519.) ●	-00:23 (560.) ●
Run	5.2 km	08:12:07	00:01:44	04:19 min/km	-00:07 (86.) ●	-00:04 (512.) ●	-00:05 (556.) ●
Run	6.3 km	08:18:33	00:06:26	05:50 min/km	-00:25 (78.) ●	-00:18 (471.) ●	-00:23 (503.) ●
Run	8.7 km	08:32:35	00:14:02	05:50 min/km	-01:20 (68.) ●	-01:11 (413.) ●	-01:20 (445.) ●
Run	13.9 km	09:03:16	00:30:41	05:54 min/km	-03:04 (69.) ●	-02:37 (410.) ●	-02:56 (442.) ●
Run	15.2 km	09:12:01	00:08:45	06:43 min/km	-01:00 (66.) ●	-00:55 (415.) ●	-00:59 (451.) ●
Run	15.6 km	09:13:55	00:01:54	04:44 min/km	-00:08 (94.) ●	-00:05 (545.) ●	-00:06 (608.) ●
Run	16.7 km	09:20:34	00:06:39	06:02 min/km	-00:48 (64.) ●	-00:40 (376.) ●	-00:43 (407.) ●
Run	19.2 km	09:35:07	00:14:33	05:49 min/km	-02:23 (56.) ●	-02:16 (319.) ●	-02:24 (343.) ●
Run	24.3 km	10:06:11	00:31:04	06:05 min/km	-06:10 (42.) ●	-05:34 (258.) ●	-05:48 (279.) ●
Run	25.7 km	10:15:13	00:09:02	06:27 min/km	-01:27 (51.) ●	-01:25 (291.) ●	-01:30 (321.) ●
Run	26.1 km	10:16:59	00:01:46	04:24 min/km	-00:31 (35.) ●	-00:27 (213.) ●	-00:27 (237.) ●
Run	27.2 km	10:23:44	00:06:45	06:08 min/km	-01:18 (41.) ●	-01:13 (253.) ●	-01:15 (276.) ●
Run	29.7 km	10:38:39	00:14:55	05:58 min/km	-03:02 (38.) ●	-03:04 (215.) ●	-03:10 (236.) ●
Run	34.8 km	11:10:18	00:31:39	06:12 min/km	-06:53 (32.) ●	-06:20 (206.) ●	-06:36 (227.) ●
Run	36.1 km	11:19:27	00:09:09	07:02 min/km	-01:52 (40.) ●	-01:45 (259.) ●	-01:49 (287.) ●
Run	36.5 km	11:21:20	00:01:53	04:42 min/km	-00:26 (40.) ●	-00:25 (268.) ●	-00:26 (297.) ●
Run	37.6 km	11:28:23	00:07:03	06:24 min/km	-01:30 (42.) ●	-01:22 (272.) ●	-01:27 (300.) ●
Run	40.1 km	11:43:31	00:15:08	06:03 min/km	-03:20 (42.) ●	-02:49 (252.) ●	-02:56 (277.) ●
Run	42.1 km	11:51:53	00:08:22	04:11 min/km	-01:11 (62.) ●	-00:56 (388.) ●	-01:01 (426.) ●
Run	42.1 km	11:51:53	04:09:36	05:55 min/km	-37:29 (46.) ●	-33:43 (284.) ●	-36:00 (309.) ●
Total	225.9 km	11:51:53	11:51:53	19.04 km/h	-31:25 (76.) ●	-19:53 (470.) ●	-27:01 (506.) ●

Ovr	Gen	Div	Name	#	AG
491	456	71	Matthew SPOONER	301	M 45	GBR	01:27:18	05:27:05	04:39:50	11:48:49
492	457	72	John FULGRAFF	119	M 45	FRA	01:16:40	05:34:31	04:47:38	11:49:00
493	458	73	Benoit TROTTIN	1264	M 45	FRA	01:21:32	05:15:12	04:59:49	11:49:08
504	468	74	Johan RAMMANT	214	M 45	BEL	01:48:04	05:18:46	04:24:47	11:51:37
505	469	75	Mark O'BRIEN	1233	M 45	GBR	01:39:29	05:12:50	04:42:55	11:51:50
506	470	76	Laurent CEPPARO	1143	M 45	FRA	01:32:55	05:47:48	04:09:36	11:51:53
510	474	77	Sebastien AUXOIS	1115	M 45	FRA	01:17:45	05:52:53	04:24:09	11:52:34
517	481	78	Francesco SPACCAROTELLA	1254	M 45	ITA	01:39:55	05:41:25	04:12:14	11:54:09
533	496	79	Marc JEGADEN	334	M 45	FRA	01:18:22	05:30:36	04:54:16	11:58:05
538	501	80	Chris DONOGHUE	1163	M 45	GBR	01:37:27	05:35:24	04:35:08	11:59:20