Ismael BEN-AL-LAL -
Ironman Vichy 2017

Quick facts

76/75/22All/Gender/AG

M 30Age group

37Bib number

BELNationality


1:33:08	4:59:27	3:11:53	9:54:30

Compare Ismael BEN-AL-LAL with other athletes!

37 BEN-AL-LAL

1461 PASCAL ×

84 TAVERNE ×

342 HAUMANN ×

652 CHOUKLATI ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:46:01	00:46:01	02:52 min/100m	+05:08 (125.) ●	+03:28 (740.) ●	+03:12 (838.) ●
Swim	3.8 km	01:33:08	00:47:07	02:08 min/100m	+02:49 (101.) ●	+01:02 (613.) ●	+00:50 (693.) ●
Swim	3.8 km	01:33:08	01:33:08	02:27 min/100m	+07:57 (113.) ●	+04:30 (665.) ●	+04:02 (753.) ●
Transition		01:39:23	00:06:15	-	-00:04 (87.) ●	-00:40 (511.) ●	-00:39 (589.) ●
Bike	4.2 km	01:47:20	00:07:57	31.7 km/h	-00:38 (40.) ●	-00:56 (178.) ●	-01:01 (183.) ●
Bike	23.4 km	02:19:33	00:32:13	35.76 km/h	-02:42 (39.) ●	-03:41 (136.) ●	-04:07 (138.) ●
Bike	51.1 km	03:04:59	00:45:26	36.58 km/h	-03:54 (37.) ●	-05:37 (142.) ●	-06:15 (144.) ●
Bike	89.9 km	04:08:49	01:03:50	36.47 km/h	-07:03 (33.) ●	-08:38 (116.) ●	-09:35 (117.) ●
Bike	109 km	04:42:09	00:33:20	34.38 km/h	-04:25 (30.) ●	-05:43 (103.) ●	-06:11 (104.) ●
Bike	136.8 km	05:28:40	00:46:31	35.86 km/h	-07:29 (24.) ●	-09:08 (76.) ●	-09:48 (77.) ●
Bike	180 km	06:38:50	01:10:10	36.94 km/h	-09:48 (30.) ●	-12:18 (117.) ●	-13:20 (118.) ●
Bike	180 km	06:38:50	04:59:27	36.07 km/h	-35:59 (30.) ●	-46:01 (105.) ●	-50:17 (106.) ●
Transition		06:42:37	00:03:47	-	-02:41 (25.) ●	-03:39 (109.) ●	-03:47 (122.) ●
Run	3.5 km	06:57:28	00:14:51	04:14 min/km	-03:58 (8.) ●	-04:56 (33.) ●	-05:12 (33.) ●
Run	4.8 km	07:03:53	00:06:25	04:56 min/km	-01:44 (9.) ●	-02:11 (39.) ●	-02:17 (39.) ●
Run	5.2 km	07:05:15	00:01:22	03:24 min/km	-00:21 (10.) ●	-00:26 (39.) ●	-00:27 (39.) ●
Run	6.3 km	07:10:28	00:05:13	04:44 min/km	-01:14 (12.) ●	-01:31 (43.) ●	-01:36 (43.) ●
Run	8.7 km	07:21:34	00:11:06	04:37 min/km	-03:25 (9.) ●	-04:07 (36.) ●	-04:16 (36.) ●
Run	13.9 km	07:45:22	00:23:48	04:34 min/km	-07:51 (7.) ●	-09:30 (30.) ●	-09:49 (30.) ●
Run	15.2 km	07:52:07	00:06:45	05:11 min/km	-02:22 (7.) ●	-02:55 (32.) ●	-02:59 (32.) ●
Run	15.6 km	07:53:31	00:01:24	03:29 min/km	-00:28 (7.) ●	-00:35 (26.) ●	-00:36 (26.) ●
Run	16.7 km	07:58:55	00:05:24	04:54 min/km	-01:35 (10.) ●	-01:55 (37.) ●	-01:58 (37.) ●
Run	19.2 km	08:10:13	00:11:18	04:31 min/km	-04:33 (4.) ●	-05:31 (22.) ●	-05:39 (22.) ●
Run	24.3 km	08:34:26	00:24:13	04:44 min/km	-10:26 (3.) ●	-12:25 (17.) ●	-12:39 (17.) ●
Run	25.7 km	08:41:08	00:06:42	04:47 min/km	-03:20 (3.) ●	-03:45 (12.) ●	-03:50 (12.) ●
Run	26.1 km	08:42:33	00:01:25	03:32 min/km	-00:37 (4.) ●	-00:48 (16.) ●	-00:48 (16.) ●
Run	27.2 km	08:47:57	00:05:24	04:54 min/km	-02:10 (5.) ●	-02:34 (16.) ●	-02:36 (16.) ●
Run	29.7 km	08:59:27	00:11:30	04:36 min/km	-05:38 (1.) ●	-06:29 (13.) ●	-06:35 (13.) ●
Run	34.8 km	09:23:35	00:24:08	04:43 min/km	-12:05 (2.) ●	-13:51 (9.) ●	-14:07 (9.) ●
Run	36.1 km	09:30:04	00:06:29	04:59 min/km	-03:52 (1.) ●	-04:25 (5.) ●	-04:29 (5.) ●
Run	36.5 km	09:31:28	00:01:24	03:30 min/km	-00:48 (1.) ●	-00:54 (4.) ●	-00:55 (4.) ●
Run	37.6 km	09:36:50	00:05:22	04:52 min/km	-02:41 (2.) ●	-03:03 (8.) ●	-03:08 (8.) ●
Run	40.1 km	09:48:13	00:11:23	04:33 min/km	-05:38 (4.) ●	-06:34 (12.) ●	-06:41 (12.) ●
Run	42.1 km	09:54:30	00:06:17	03:08 min/km	-02:26 (4.) ●	-03:01 (8.) ●	-03:06 (8.) ●
Run	42.1 km	09:54:30	03:11:53	04:33 min/km	-01:17:12 (4.) ●	-01:31:26 (15.) ●	-01:33:43 (15.) ●
Total	225.9 km	09:54:30	09:54:30	22.8 km/h	-01:47:59 (22.) ●	-02:17:16 (75.) ●	-02:24:24 (76.) ●

Ovr	Gen	Div	Name	#	AG
53	53	17	Julien MARFISI	698	M 30	FRA	01:03:39	04:51:36	03:44:50	09:45:54
58	58	18	Nils BRÜGGEMANN	167	M 30	GER	01:22:07	04:37:51	03:41:27	09:48:26
59	59	19	Baptiste SELINGHE	733	M 30	FRA	01:13:33	04:53:34	03:32:51	09:48:30
71	70	20	Adrien PASCAL	1461	M 30	FRA	01:16:32	04:43:22	03:44:43	09:53:26
72	71	21	Fabien TAVERNE	84	M 30	FRA	01:15:06	04:51:44	03:38:24	09:53:30
76	75	22	Ismael BEN-AL-LAL	37	M 30	BEL	01:33:08	04:59:27	03:11:53	09:54:30
84	83	23	Tobias HAUMANN	342	M 30	GER	01:04:21	04:51:07	03:58:15	10:01:48
86	85	24	Othmane CHOUKLATI	652	M 30	MAR	01:20:09	05:00:20	03:22:22	10:02:33
95	93	25	Jérémie VINKO	22	M 30	FRA	01:20:10	05:02:32	03:36:21	10:05:25
100	97	26	Guillaume BENOIT	38	M 30	FRA	01:07:27	04:33:21	04:21:07	10:07:30