Lara CONFORT -
Ironman Vichy 2017

Quick facts

982/107/17All/Gender/AG

F 45Age group

455Bib number

CANNationality


1:39:12	6:43:52	5:02:00	13:46:48

Compare Lara CONFORT with other athletes!

455 CONFORT

465 MARTINEZ ×

462 JAN ×

452 BROEKHUIZEN ×

458 DONOGHUE ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:47:56	00:47:56	02:59 min/100m	+00:10 (15.) ●	+03:26 (112.) ●	+05:07 (946.) ●
Swim	3.8 km	01:39:12	00:51:16	02:19 min/100m	+00:12 (16.) ●	+03:44 (108.) ●	+04:59 (892.) ●
Swim	3.8 km	01:39:12	01:39:12	02:36 min/100m	+00:22 (16.) ●	+07:10 (114.) ●	+10:06 (912.) ●
Transition		01:48:37	00:09:25	-	+02:13 (22.) ●	+02:39 (137.) ●	+02:31 (1017.) ●
Bike	4.2 km	01:59:06	00:10:29	24.04 km/h	+00:42 (22.) ●	+00:54 (141.) ●	+01:31 (1161.) ●
Bike	23.4 km	02:40:57	00:41:51	27.53 km/h	+02:06 (20.) ●	+02:42 (129.) ●	+05:31 (1142.) ●
Bike	51.1 km	03:40:24	00:59:27	27.96 km/h	+02:54 (21.) ●	+03:35 (121.) ●	+07:46 (1113.) ●
Bike	89.9 km	05:04:45	01:24:21	27.6 km/h	+03:30 (21.) ●	+04:49 (123.) ●	+10:56 (1113.) ●
Bike	109 km	05:52:14	00:47:29	24.13 km/h	+03:50 (24.) ●	+04:58 (142.) ●	+07:58 (1125.) ●
Bike	136.8 km	06:58:12	01:05:58	25.29 km/h	+04:00 (19.) ●	+05:19 (129.) ●	+09:39 (1105.) ●
Bike	180 km	08:32:29	01:34:17	27.49 km/h	+02:16 (17.) ●	+04:06 (111.) ●	+10:47 (1041.) ●
Bike	180 km	08:32:29	06:43:52	26.74 km/h	+19:18 (21.) ●	+26:23 (124.) ●	+54:08 (1112.) ●
Transition		08:44:48	00:12:19	-	+03:18 (20.) ●	+03:57 (139.) ●	+04:45 (1112.) ●
Run	3.5 km	09:10:39	00:25:51	07:23 min/km	+03:54 (22.) ●	+04:06 (142.) ●	+05:48 (1128.) ●
Run	4.8 km	09:20:24	00:09:45	07:30 min/km	+00:14 (18.) ●	+00:21 (106.) ●	+01:03 (960.) ●
Run	5.2 km	09:22:24	00:02:00	04:59 min/km	±00:00 (17.) ●	+00:04 (106.) ●	+00:11 (958.) ●
Run	6.3 km	09:30:10	00:07:46	07:03 min/km	+00:29 (19.) ●	+00:30 (118.) ●	+00:57 (1014.) ●
Run	8.7 km	09:47:54	00:17:44	07:23 min/km	+01:36 (20.) ●	+01:23 (114.) ●	+02:22 (987.) ●
Run	13.9 km	10:24:30	00:36:36	07:02 min/km	+00:46 (15.) ●	+00:56 (93.) ●	+02:59 (865.) ●
Run	15.2 km	10:35:00	00:10:30	08:04 min/km	+00:22 (16.) ●	+00:23 (101.) ●	+00:46 (868.) ●
Run	15.6 km	10:37:05	00:02:05	05:12 min/km	+00:03 (17.) ●	+00:01 (99.) ●	+00:05 (838.) ●
Run	16.7 km	10:45:13	00:08:08	07:23 min/km	+00:29 (19.) ●	+00:26 (114.) ●	+00:46 (928.) ●
Run	19.2 km	11:03:13	00:18:00	07:12 min/km	+00:15 (15.) ●	+00:12 (93.) ●	+01:03 (811.) ●
Run	24.3 km	11:42:12	00:38:59	07:38 min/km	+00:54 (14.) ●	+00:34 (90.) ●	+02:07 (776.) ●
Run	25.7 km	11:52:26	00:10:14	07:18 min/km	-00:28 (12.) ●	-00:51 (70.) ●	-00:18 (608.) ●
Run	26.1 km	11:54:30	00:02:04	05:09 min/km	-00:10 (11.) ●	-00:11 (66.) ●	-00:09 (587.) ●
Run	27.2 km	12:02:27	00:07:57	07:13 min/km	-00:23 (12.) ●	-00:18 (74.) ●	-00:03 (695.) ●
Run	29.7 km	12:20:27	00:18:00	07:12 min/km	-00:43 (11.) ●	-00:48 (71.) ●	-00:05 (641.) ●
Run	34.8 km	12:58:04	00:37:37	07:22 min/km	-02:11 (9.) ●	-02:21 (58.) ●	-00:38 (588.) ●
Run	36.1 km	13:08:23	00:10:19	07:56 min/km	-00:58 (10.) ●	-01:02 (57.) ●	-00:39 (547.) ●
Run	36.5 km	13:10:30	00:02:07	05:17 min/km	-00:23 (8.) ●	-00:19 (53.) ●	-00:12 (538.) ●
Run	37.6 km	13:18:40	00:08:10	07:25 min/km	-00:40 (10.) ●	-00:48 (67.) ●	-00:20 (637.) ●
Run	40.1 km	13:36:50	00:18:10	07:16 min/km	-00:40 (13.) ●	-00:45 (80.) ●	+00:06 (687.) ●
Run	42.1 km	13:46:48	00:09:58	04:59 min/km	±00:00 (17.) ●	-00:01 (95.) ●	+00:35 (850.) ●
Run	42.1 km	13:46:48	05:02:00	07:10 min/km	+02:26 (13.) ●	+01:32 (90.) ●	+16:24 (804.) ●
Total	225.9 km	13:46:48	13:46:48	16.39 km/h	+27:37 (17.) ●	+41:41 (107.) ●	+01:27:54 (982.) ●

Ovr	Gen	Div	Name	#	AG
836	78	12	Florence CAMPANA	453	F 45	FRA	01:38:18	06:22:12	04:45:59	13:01:29
843	80	13	Lisa WILKINSON	470	F 45	GBR	01:36:32	06:33:19	04:36:59	13:02:56
919	94	14	Gabi ZIMMERMANN	472	F 45	GER	01:45:55	06:20:55	05:02:22	13:25:38
931	98	15	Françoise MARTINEZ	465	F 45	FRA	01:36:24	06:27:57	05:09:22	13:29:49
977	106	16	Christelle JAN	462	F 45	FRA	01:34:54	06:32:14	05:19:56	13:44:30
982	107	17	Lara CONFORT	455	F 45	CAN	01:39:12	06:43:52	05:02:00	13:46:48
997	110	18	Ariane BROEKHUIZEN	452	F 45	BEL	01:26:33	06:34:38	05:34:07	13:49:48
1014	113	19	Suzi DONOGHUE	458	F 45	GBR	01:47:29	06:24:10	05:10:55	13:53:45
1040	117	20	Samantha HORSFALL	92	F 45	GBR	01:46:19	07:09:17	04:48:37	14:06:40
1100	129	21	Satu AALTONEN	448	F 45	FIN	02:08:57	06:39:02	05:29:31	14:31:49