Dominik Sowieja -
Ironman South Africa (Pro Race) 2021

Quick facts

8/8/8All/Gender/AG

MPROAge group

35Bib number

GermanyNationality


25:17	4:34:03	2:52:15	7:55:55

Compare Dominik Sowieja with other athletes!

35 Sowieja

15 Costes ×

19 Lyngsø Petersen ×

30 Herbst ×

23 Goesch ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:25:17	00:25:17	01:19 min/100m	+01:28 (15.) ●	+01:28 (15.) ●	+00:16 (16.) ●
Transition		00:27:29	00:02:12	-	+00:04 (15.) ●	+00:04 (15.) ●	+00:02 (19.) ●
Bike	3.5 km	00:34:07	00:06:38	31.66 km/h	-00:09 (12.) ●	-00:09 (12.) ●	-00:33 (12.) ●
Bike	30.7 km	01:10:44	00:36:37	44.57 km/h	-00:21 (11.) ●	-00:21 (11.) ●	-01:50 (11.) ●
Bike	46.8 km	01:35:17	00:24:33	39.35 km/h	+00:43 (15.) ●	+00:43 (15.) ●	-00:13 (15.) ●
Bike	62.8 km	01:59:41	00:24:24	39.34 km/h	+00:43 (15.) ●	+00:43 (15.) ●	-00:13 (15.) ●
Bike	90 km	02:43:50	00:44:09	36.96 km/h	+01:50 (14.) ●	+01:50 (14.) ●	-00:18 (14.) ●
Bike	117 km	03:22:43	00:38:53	41.66 km/h	-00:15 (9.) ●	-00:15 (9.) ●	-01:22 (9.) ●
Bike	133.1 km	03:41:14	00:18:31	52.17 km/h	-01:27 (5.) ●	-01:27 (5.) ●	-01:41 (5.) ●
Bike	148.1 km	04:12:12	00:30:58	29.06 km/h	-01:01 (7.) ●	-01:01 (7.) ●	-01:58 (7.) ●
Bike	176.5 km	04:56:48	00:44:36	38.21 km/h	-02:48 (5.) ●	-02:48 (5.) ●	-03:58 (5.) ●
Bike	180 km	05:01:32	00:04:44	44.37 km/h	-00:33 (2.) ●	-00:33 (2.) ●	-00:35 (2.) ●
Bike	180 km	05:01:32	04:34:03	39.41 km/h	-03:18 (9.) ●	-03:18 (9.) ●	-12:41 (9.) ●
Transition		05:03:40	00:02:08	-	-00:06 (10.) ●	-00:06 (10.) ●	-00:04 (14.) ●
Run	1.5 km	05:09:30	00:05:50	03:53 min/km	-00:05 (10.) ●	-00:05 (10.) ●	-00:17 (10.) ●
Run	6.7 km	05:34:17	00:24:47	04:45 min/km	+02:57 (18.) ●	+02:57 (18.) ●	+02:15 (24.) ●
Run	12 km	05:55:56	00:21:39	04:05 min/km	-00:11 (11.) ●	-00:11 (11.) ●	-01:02 (11.) ●
Run	17.6 km	06:17:52	00:21:56	03:54 min/km	-00:57 (7.) ●	-00:57 (7.) ●	-02:27 (7.) ●
Run	22.7 km	06:39:14	00:21:22	04:11 min/km	-01:41 (5.) ●	-01:41 (5.) ●	-02:40 (5.) ●
Run	28.4 km	07:01:29	00:22:15	03:54 min/km	-02:47 (3.) ●	-02:47 (3.) ●	-03:16 (3.) ●
Run	33.4 km	07:23:10	00:21:41	04:20 min/km	-02:41 (2.) ●	-02:41 (2.) ●	-03:09 (2.) ●
Run	39.2 km	07:45:27	00:22:17	03:50 min/km	-03:21 (3.) ●	-03:21 (3.) ●	-03:48 (3.) ●
Run	42 km	07:55:55	00:10:28	03:44 min/km	-01:28 (3.) ●	-01:28 (3.) ●	-01:44 (3.) ●
Run	42 km	07:55:55	02:52:15	04:06 min/km	-10:14 (6.) ●	-10:14 (6.) ●	-16:08 (6.) ●
Total	223.9 km	07:55:55	07:55:55	28.23 km/h	-12:06 (8.) ●	-12:06 (8.) ●	-28:35 (8.) ●

Ovr	Gen	Div	Name	#	AG
1	1	1	Maurice Clavel	22	MPRO	Germany	00:22:36	04:18:46	02:45:16	07:30:29
2	2	2	Sebastian Kienle	3	MPRO	Germany	00:24:24	04:17:12	02:47:02	07:32:31
3	3	3	Rasmus Svenningsson	41	MPRO	Sweden	00:24:29	04:16:41	02:48:29	07:34:34
4	4	4	Kyle Buckingham	1	MPRO	South Africa	00:22:42	04:25:38	02:47:32	07:39:29
5	5	5	Bradley Weiss	5	MPRO	South Africa	00:22:50	04:28:40	02:49:31	07:44:48
6	6	6	Antony Costes	15	MPRO	France	00:22:28	04:29:22	02:55:30	07:51:32
7	7	7	Mathias Lyngsø Petersen	19	MPRO	Denmark	00:22:26	04:33:29	02:52:54	07:52:40
8	8	8	Dominik Sowieja	35	MPRO	Germany	00:25:17	04:34:03	02:52:15	07:55:55
9	9	9	Marcus Herbst	30	MPRO	Germany	00:23:05	04:27:28	03:06:00	08:00:30
10	10	10	Henrik Goesch	23	MPRO	Finland	00:22:24	04:37:18	02:58:55	08:02:30