Magda Nieuwoudt -
Ironman South Africa (Pro Race) 2021

Quick facts

26/8/8All/Gender/AG

FPROAge group

57Bib number

South AfricaNationality


26:39	5:08:17	4:24:17	10:03:01

Compare Magda Nieuwoudt with other athletes!

57 Nieuwoudt

55 Grohmann ×

54 Sawyer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:26:39	00:26:39	01:24 min/100m	-01:04 (3.) ●	-01:04 (3.) ●	+01:38 (19.) ●
Transition		00:28:47	00:02:08	-	-00:07 (1.) ●	-00:07 (1.) ●	-00:02 (11.) ●
Bike	3.5 km	00:36:24	00:07:37	27.57 km/h	-00:27 (2.) ●	-00:27 (2.) ●	+00:26 (18.) ●
Bike	30.7 km	01:16:37	00:40:13	40.58 km/h	-01:32 (1.) ●	-01:32 (1.) ●	+01:46 (18.) ●
Bike	46.8 km	01:43:33	00:26:56	35.87 km/h	+00:02 (4.) ●	+00:02 (4.) ●	+02:10 (22.) ●
Bike	62.8 km	02:10:19	00:26:46	35.87 km/h	+00:02 (4.) ●	+00:02 (4.) ●	+02:09 (22.) ●
Bike	90 km	03:00:24	00:50:05	32.59 km/h	+00:49 (7.) ●	+00:49 (7.) ●	+05:38 (25.) ●
Bike	117 km	03:44:33	00:44:09	36.69 km/h	+01:21 (7.) ●	+01:21 (7.) ●	+03:54 (25.) ●
Bike	133.1 km	04:06:07	00:21:34	44.79 km/h	+00:52 (7.) ●	+00:52 (7.) ●	+01:22 (23.) ●
Bike	148.1 km	04:40:43	00:34:36	26.01 km/h	-00:29 (4.) ●	-00:29 (4.) ●	+01:40 (20.) ●
Bike	176.5 km	05:31:35	00:50:52	33.5 km/h	-00:21 (6.) ●	-00:21 (6.) ●	+02:18 (21.) ●
Bike	180 km	05:37:04	00:05:29	38.3 km/h	+00:06 (6.) ●	+00:06 (6.) ●	+00:10 (20.) ●
Bike	180 km	05:37:04	05:08:17	35.03 km/h	+00:23 (4.) ●	+00:23 (4.) ●	+21:33 (22.) ●
Transition		05:38:44	00:01:40	-	-00:28 (2.) ●	-00:28 (2.) ●	-00:32 (5.) ●
Run	1.5 km	05:45:26	00:06:42	04:28 min/km	+00:10 (6.) ●	+00:10 (6.) ●	+00:35 (24.) ●
Run	6.7 km	06:10:11	00:24:45	04:45 min/km	+00:40 (6.) ●	+00:40 (6.) ●	+02:13 (23.) ●
Run	12 km	06:40:31	00:30:20	05:43 min/km	+05:43 (8.) ●	+05:43 (8.) ●	+07:39 (26.) ●
Run	17.6 km	07:29:24	00:48:53	08:43 min/km	+21:09 (8.) ●	+21:09 (8.) ●	+24:30 (26.) ●
Run	22.7 km	08:08:59	00:39:35	07:45 min/km	+13:20 (8.) ●	+13:20 (8.) ●	+15:33 (26.) ●
Run	28.4 km	08:45:05	00:36:06	06:20 min/km	+09:30 (8.) ●	+09:30 (8.) ●	+10:35 (26.) ●
Run	33.4 km	09:17:00	00:31:55	06:23 min/km	+06:04 (8.) ●	+06:04 (8.) ●	+07:05 (26.) ●
Run	39.2 km	09:48:07	00:31:07	05:21 min/km	+04:01 (8.) ●	+04:01 (8.) ●	+05:02 (24.) ●
Run	42 km	10:03:01	00:14:54	05:19 min/km	+02:05 (8.) ●	+02:05 (8.) ●	+02:42 (26.) ●
Run	42 km	10:03:01	04:24:17	06:17 min/km	+01:02:42 (8.) ●	+01:02:42 (8.) ●	+01:15:54 (26.) ●
Total	223.9 km	10:03:01	10:03:01	22.28 km/h	+01:01:26 (8.) ●	+01:01:26 (8.) ●	+01:38:31 (26.) ●

Ovr	Gen	Div	Name	#	AG
17	1	1	Ruth Astle	60	FPRO	United Kingdom	00:26:33	04:55:50	03:11:55	08:38:50
18	2	2	Annah Watkinson	46	FPRO	South Africa	00:28:09	05:08:21	02:59:25	08:40:42
19	3	3	Jade Nicole	56	FPRO	South Africa	00:26:39	05:09:22	03:06:11	08:47:28
20	4	4	Natia van Heerden	53	FPRO	South Africa	00:26:44	05:13:02	03:09:40	08:53:32
22	5	5	Imogen Simmonds	49	FPRO	Switzerland	00:23:21	05:03:41	03:27:16	08:58:31
24	6	6	Katharina Grohmann	55	FPRO	Germany	00:33:52	05:01:50	03:21:14	09:01:31
25	7	7	Mariella Sawyer	54	FPRO	South Africa	00:29:43	05:22:41	03:12:34	09:08:46
26	8	8	Magda Nieuwoudt	57	FPRO	South Africa	00:26:39	05:08:17	04:24:17	10:03:01