Ruth Astle -
Ironman South Africa (Pro Race) 2021

Quick facts

17/1/1All/Gender/AG

FPROAge group

60Bib number

United KingdomNationality


26:33	4:55:50	3:11:55	8:38:50

Compare Ruth Astle with other athletes!

60 Astle

46 Watkinson ×

56 Nicole ×

53 van Heerden ×

49 Simmonds ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:26:33	00:26:33	01:23 min/100m	-01:10 (2.) ●	-01:10 (2.) ●	+01:32 (18.) ●
Transition		00:28:46	00:02:13	-	-00:02 (5.) ●	-00:02 (5.) ●	+00:03 (20.) ●
Bike	3.5 km	00:36:20	00:07:34	27.75 km/h	-00:30 (1.) ●	-00:30 (1.) ●	+00:23 (17.) ●
Bike	30.7 km	01:16:41	00:40:21	40.45 km/h	-01:24 (2.) ●	-01:24 (2.) ●	+01:54 (19.) ●
Bike	46.8 km	01:42:10	00:25:29	37.91 km/h	-01:25 (1.) ●	-01:25 (1.) ●	+00:43 (18.) ●
Bike	62.8 km	02:07:30	00:25:20	37.89 km/h	-01:24 (1.) ●	-01:24 (1.) ●	+00:43 (18.) ●
Bike	90 km	02:55:25	00:47:55	34.06 km/h	-01:21 (1.) ●	-01:21 (1.) ●	+03:28 (19.) ●
Bike	117 km	03:36:45	00:41:20	39.19 km/h	-01:28 (1.) ●	-01:28 (1.) ●	+01:05 (15.) ●
Bike	133.1 km	03:56:21	00:19:36	49.29 km/h	-01:06 (1.) ●	-01:06 (1.) ●	-00:36 (12.) ●
Bike	148.1 km	04:30:15	00:33:54	26.55 km/h	-01:11 (2.) ●	-01:11 (2.) ●	+00:58 (16.) ●
Bike	176.5 km	05:19:25	00:49:10	34.66 km/h	-02:03 (2.) ●	-02:03 (2.) ●	+00:36 (15.) ●
Bike	180 km	05:24:36	00:05:11	40.51 km/h	-00:12 (3.) ●	-00:12 (3.) ●	-00:08 (13.) ●
Bike	180 km	05:24:36	04:55:50	36.51 km/h	-12:04 (1.) ●	-12:04 (1.) ●	+09:06 (17.) ●
Transition		05:26:55	00:02:19	-	+00:11 (5.) ●	+00:11 (5.) ●	+00:07 (17.) ●
Run	1.5 km	05:33:29	00:06:34	04:22 min/km	+00:02 (5.) ●	+00:02 (5.) ●	+00:27 (22.) ●
Run	6.7 km	05:57:10	00:23:41	04:33 min/km	-00:24 (4.) ●	-00:24 (4.) ●	+01:09 (21.) ●
Run	12 km	06:20:42	00:23:32	04:26 min/km	-01:05 (2.) ●	-01:05 (2.) ●	+00:51 (17.) ●
Run	17.6 km	06:44:44	00:24:02	04:17 min/km	-03:42 (3.) ●	-03:42 (3.) ●	-00:21 (18.) ●
Run	22.7 km	07:09:07	00:24:23	04:46 min/km	-01:52 (5.) ●	-01:52 (5.) ●	+00:21 (20.) ●
Run	28.4 km	07:34:04	00:24:57	04:22 min/km	-01:39 (5.) ●	-01:39 (5.) ●	-00:34 (16.) ●
Run	33.4 km	07:59:39	00:25:35	05:07 min/km	-00:16 (5.) ●	-00:16 (5.) ●	+00:45 (18.) ●
Run	39.2 km	08:26:47	00:27:08	04:40 min/km	+00:02 (5.) ●	+00:02 (5.) ●	+01:03 (20.) ●
Run	42 km	08:38:50	00:12:03	04:18 min/km	-00:46 (3.) ●	-00:46 (3.) ●	-00:09 (13.) ●
Run	42 km	08:38:50	03:11:55	04:34 min/km	-09:40 (4.) ●	-09:40 (4.) ●	+03:32 (18.) ●
Total	223.9 km	08:38:50	08:38:50	25.89 km/h	-22:45 (1.) ●	-22:45 (1.) ●	+14:20 (17.) ●

Ovr	Gen	Div	Name	#	AG
17	1	1	Ruth Astle	60	FPRO	United Kingdom	00:26:33	04:55:50	03:11:55	08:38:50
18	2	2	Annah Watkinson	46	FPRO	South Africa	00:28:09	05:08:21	02:59:25	08:40:42
19	3	3	Jade Nicole	56	FPRO	South Africa	00:26:39	05:09:22	03:06:11	08:47:28
20	4	4	Natia van Heerden	53	FPRO	South Africa	00:26:44	05:13:02	03:09:40	08:53:32
22	5	5	Imogen Simmonds	49	FPRO	Switzerland	00:23:21	05:03:41	03:27:16	08:58:31
24	6	6	Katharina Grohmann	55	FPRO	Germany	00:33:52	05:01:50	03:21:14	09:01:31
25	7	7	Mariella Sawyer	54	FPRO	South Africa	00:29:43	05:22:41	03:12:34	09:08:46
26	8	8	Magda Nieuwoudt	57	FPRO	South Africa	00:26:39	05:08:17	04:24:17	10:03:01