Nathan Cruse -
Ironman 70.3 Indian Wells - La Quinta 2021

Quick facts

118/98/16All/Gender/AG

M30-34Age group

1015Bib number

USANationality


29:43	2:27:48	1:39:34	4:43:28

Compare Nathan Cruse with other athletes!

1015 Cruse

1066 Lorton ×

211 Talbott ×

1728 Brousseau Demers ×

743 Houston ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:43	00:29:43	01:33 min/100m	-10:19 (14.) ●	-10:52 (91.) ●	-11:21 (115.) ●
Transition		00:33:50	00:04:07	-	-02:59 (25.) ●	-03:08 (164.) ●	-03:11 (238.) ●
Bike	15.3 km	00:57:24	00:23:34	38.95 km/h	-04:17 (16.) ●	-03:58 (115.) ●	-04:29 (132.) ●
Bike	32.2 km	01:26:05	00:28:41	35.35 km/h	-05:09 (19.) ●	-04:42 (138.) ●	-05:22 (158.) ●
Bike	41.7 km	01:42:12	00:16:07	35.37 km/h	-02:54 (19.) ●	-02:39 (138.) ●	-03:01 (158.) ●
Bike	88.5 km	03:01:38	01:19:26	35.35 km/h	-17:56 (19.) ●	-16:20 (131.) ●	-18:45 (149.) ●
Bike	88.5 km	03:01:38	02:27:48	35.93 km/h	-30:16 (19.) ●	-27:39 (120.) ●	-31:37 (136.) ●
Transition		03:03:54	00:02:16	-	-02:57 (13.) ●	-03:05 (82.) ●	-03:05 (126.) ●
Run	2.5 km	03:17:21	00:13:27	05:22 min/km	-04:04 (23.) ●	-04:29 (126.) ●	-05:00 (156.) ●
Run	4.7 km	03:26:28	00:09:07	04:08 min/km	-03:11 (22.) ●	-03:23 (120.) ●	-03:41 (143.) ●
Run	5.6 km	03:30:12	00:03:44	04:08 min/km	-02:17 (14.) ●	-02:23 (78.) ●	-02:32 (95.) ●
Run	7.7 km	03:39:03	00:08:51	04:12 min/km	-03:42 (18.) ●	-03:53 (91.) ●	-04:09 (109.) ●
Run	10.4 km	03:50:39	00:11:36	04:17 min/km	-04:29 (19.) ●	-04:41 (107.) ●	-05:00 (134.) ●
Run	13.4 km	04:05:36	00:14:57	04:59 min/km	-06:42 (15.) ●	-07:02 (95.) ●	-07:26 (119.) ●
Run	15.6 km	04:15:04	00:09:28	04:18 min/km	-04:10 (19.) ●	-04:26 (106.) ●	-04:37 (134.) ●
Run	16.5 km	04:19:41	00:04:37	05:07 min/km	-02:05 (19.) ●	-02:11 (119.) ●	-02:16 (147.) ●
Run	18.7 km	04:30:31	00:10:50	04:55 min/km	-02:59 (33.) ●	-03:12 (206.) ●	-03:22 (262.) ●
Run	21.3 km	04:43:28	00:12:57	04:58 min/km	-03:27 (34.) ●	-03:46 (198.) ●	-03:58 (252.) ●
Run	21.3 km	04:43:28	01:39:34	04:40 min/km	-37:06 (21.) ●	-39:26 (121.) ●	-42:01 (148.) ●
Total	111.7 km	04:43:28	04:43:28	23.64 km/h	-01:23:37 (16.) ●	-01:24:10 (98.) ●	-01:31:15 (118.) ●

Ovr	Gen	Div	Name	#	AG
93	77	11	Sean Harwin	1346	M30-34	USA	00:28:53	02:22:09	01:41:14	04:36:59
96	79	12	Mackenzie Wasson	1420	M30-34	USA	00:31:15	02:27:04	01:32:11	04:37:05
102	84	13	Joshua Hall	400	M30-34	USA	00:26:06	02:27:34	01:37:49	04:38:21
111	91	14	Brendan Lorton	1066	M30-34	USA	00:29:43	02:29:32	01:34:08	04:41:12
114	94	15	Patrick Talbott	211	M30-34	USA	00:26:01	02:29:14	01:40:44	04:42:24
118	98	16	Nathan Cruse	1015	M30-34	USA	00:29:43	02:27:48	01:39:34	04:43:28
119	99	17	Gabriel Brousseau Demers	1728	M30-34	CAN	00:33:27	02:25:22	01:36:03	04:43:32
124	104	18	Matt Houston	743	M30-34	USA	00:29:15	02:21:28	01:47:53	04:44:27
126	106	19	Peter Clements	1418	M30-34	USA	00:31:38	02:29:30	01:34:10	04:44:40
129	109	20	Max Rossiter	278	M30-34	USA	00:32:04	02:28:58	01:37:17	04:45:36