Shannon Elias -
Ironman 70.3 Indian Wells - La Quinta 2021

Quick facts

1245/919/110All/Gender/AG

M45-49Age group

1039Bib number

USANationality


37:59	3:08:32	3:06:18	7:09:36

Compare Shannon Elias with other athletes!

1039 Elias

1072 Kim ×

696 Fuentes ×

450 Hilderbrand ×

1681 Jimenez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:59	00:37:59	01:59 min/100m	-04:20 (45.) ●	-02:36 (419.) ●	-03:05 (552.) ●
Transition		00:45:42	00:07:43	-	±00:00 (65.) ●	+00:28 (617.) ●	+00:25 (845.) ●
Bike	15.3 km	01:16:04	00:30:22	30.23 km/h	+02:40 (112.) ●	+02:50 (901.) ●	+02:19 (1188.) ●
Bike	32.2 km	01:52:35	00:36:31	27.77 km/h	+03:04 (106.) ●	+03:08 (862.) ●	+02:28 (1130.) ●
Bike	41.7 km	02:13:07	00:20:32	27.76 km/h	+01:44 (106.) ●	+01:46 (862.) ●	+01:24 (1132.) ●
Bike	88.5 km	03:54:14	01:41:07	27.77 km/h	+04:05 (92.) ●	+05:21 (777.) ●	+02:56 (990.) ●
Bike	88.5 km	03:54:14	03:08:32	28.16 km/h	+11:33 (97.) ●	+13:05 (796.) ●	+09:07 (1026.) ●
Transition		04:03:18	00:09:04	-	+03:23 (126.) ●	+03:43 (1002.) ●	+03:43 (1415.) ●
Run	2.5 km	04:25:33	00:22:15	08:54 min/km	+03:23 (112.) ●	+04:19 (934.) ●	+03:48 (1281.) ●
Run	4.7 km	04:42:10	00:16:37	07:33 min/km	+03:28 (119.) ●	+04:07 (983.) ●	+03:49 (1369.) ●
Run	5.6 km	04:50:27	00:08:17	09:12 min/km	+01:45 (117.) ●	+02:10 (988.) ●	+02:01 (1371.) ●
Run	7.7 km	05:07:26	00:16:59	08:05 min/km	+03:36 (121.) ●	+04:15 (1003.) ●	+03:59 (1402.) ●
Run	10.4 km	05:29:16	00:21:50	08:05 min/km	+04:44 (121.) ●	+05:33 (1005.) ●	+05:14 (1403.) ●
Run	13.4 km	05:59:51	00:30:35	10:11 min/km	+07:28 (127.) ●	+08:36 (1039.) ●	+08:12 (1454.) ●
Run	15.6 km	06:18:25	00:18:34	08:26 min/km	+03:51 (121.) ●	+04:40 (991.) ●	+04:29 (1399.) ●
Run	16.5 km	06:28:05	00:09:40	10:44 min/km	+02:31 (126.) ●	+02:52 (1027.) ●	+02:47 (1459.) ●
Run	18.7 km	06:47:07	00:19:02	08:39 min/km	+04:16 (124.) ●	+05:00 (1020.) ●	+04:50 (1438.) ●
Run	21.3 km	07:09:36	00:22:29	08:38 min/km	+04:55 (124.) ●	+05:46 (1018.) ●	+05:34 (1435.) ●
Run	21.3 km	07:09:36	03:06:18	08:44 min/km	+39:57 (122.) ●	+47:18 (1011.) ●	+44:43 (1415.) ●
Total	111.7 km	07:09:36	07:09:36	15.6 km/h	+50:33 (110.) ●	+01:01:58 (919.) ●	+54:53 (1245.) ●

Ovr	Gen	Div	Name	#	AG
1218	901	105	Daniel Romo	1581	M45-49	USA	00:39:19	03:14:11	02:52:52	07:06:30
1221	904	106	Jonathan Jimenez	584	M45-49	USA	01:01:57	03:12:23	02:34:40	07:06:43
1226	908	107	Arnez Nisperos	430	M45-49	USA	01:02:24	03:08:38	02:44:59	07:07:18
1236	913	108	Hyun Kim	1072	M45-49	USA	00:49:50	03:09:57	02:51:10	07:08:42
1237	914	109	Joel Fuentes	696	M45-49	MEX	00:56:01	03:13:08	02:43:41	07:08:52
1245	919	110	Shannon Elias	1039	M45-49	USA	00:37:59	03:08:32	03:06:18	07:09:36
1252	923	111	Justin Hilderbrand	450	M45-49	USA	00:39:18	03:10:04	03:00:55	07:10:48
1259	925	112	Pedro Jimenez	1681	M45-49	USA	00:48:37	03:06:03	03:00:45	07:12:10
1283	935	113	Alexis Mondina	1428	M45-49	USA	00:51:41	03:13:18	02:54:22	07:16:11
1289	941	114	Eduardo Carranza	853	M45-49	USA	00:47:33	03:10:54	03:03:50	07:16:48