Sheila Mongeon -
Ironman 70.3 Indian Wells - La Quinta 2021

Quick facts

1208/279/16All/Gender/AG

F55-59Age group

1053Bib number

USANationality


49:55	3:07:19	2:53:52	7:05:21

Compare Sheila Mongeon with other athletes!

1053 Mongeon

344 Edge ×

1131 MacLeod ×

530 Luna ×

589 Lewis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:55	00:49:55	02:37 min/100m	+05:47 (26.) ●	+07:43 (350.) ●	+08:51 (1378.) ●
Transition		00:59:55	00:10:00	-	+01:35 (23.) ●	+02:24 (309.) ●	+02:42 (1234.) ●
Bike	15.3 km	01:26:03	00:26:08	35.13 km/h	-03:16 (5.) ●	-03:20 (78.) ●	-01:55 (516.) ●
Bike	32.2 km	02:03:16	00:37:13	27.25 km/h	+01:33 (20.) ●	+01:45 (272.) ●	+03:10 (1205.) ●
Bike	41.7 km	02:24:11	00:20:55	27.25 km/h	+00:52 (20.) ●	+00:59 (272.) ●	+01:47 (1204.) ●
Bike	88.5 km	04:07:14	01:43:03	27.25 km/h	-02:24 (15.) ●	-00:28 (220.) ●	+04:52 (1063.) ●
Bike	88.5 km	04:07:14	03:07:19	28.35 km/h	-03:15 (14.) ●	-01:04 (201.) ●	+07:54 (1006.) ●
Transition		04:11:29	00:04:15	-	-01:48 (5.) ●	-01:26 (141.) ●	-01:06 (633.) ●
Run	2.5 km	04:34:03	00:22:34	09:01 min/km	+00:33 (19.) ●	+02:45 (312.) ●	+04:07 (1306.) ●
Run	4.7 km	04:49:56	00:15:53	07:13 min/km	+00:32 (17.) ●	+02:15 (320.) ●	+03:05 (1308.) ●
Run	5.6 km	04:57:26	00:07:30	08:20 min/km	+00:04 (16.) ●	+00:52 (292.) ●	+01:14 (1209.) ●
Run	7.7 km	05:13:06	00:15:40	07:27 min/km	+00:23 (17.) ●	+02:02 (311.) ●	+02:40 (1261.) ●
Run	10.4 km	05:33:15	00:20:09	07:27 min/km	+00:30 (17.) ●	+02:44 (312.) ●	+03:33 (1267.) ●
Run	13.4 km	06:00:46	00:27:31	09:10 min/km	+01:26 (18.) ●	+04:12 (321.) ●	+05:08 (1271.) ●
Run	15.6 km	06:18:37	00:17:51	08:06 min/km	+01:46 (23.) ●	+03:21 (347.) ●	+03:46 (1336.) ●
Run	16.5 km	06:27:22	00:08:45	09:43 min/km	+00:57 (22.) ●	+01:40 (335.) ●	+01:52 (1303.) ●
Run	18.7 km	06:44:47	00:17:25	07:55 min/km	+01:17 (20.) ●	+02:53 (332.) ●	+03:13 (1292.) ●
Run	21.3 km	07:05:21	00:20:34	07:54 min/km	+01:30 (20.) ●	+03:16 (331.) ●	+03:39 (1289.) ●
Run	21.3 km	07:05:21	02:53:52	08:09 min/km	+08:58 (19.) ●	+26:00 (323.) ●	+32:17 (1283.) ●
Total	111.7 km	07:05:21	07:05:21	15.76 km/h	+11:17 (16.) ●	+33:37 (279.) ●	+50:38 (1208.) ●

Ovr	Gen	Div	Name	#	AG
933	198	11	Lisa Ligocki	850	F55-59	USA	00:41:31	03:12:52	02:25:50	06:32:51
975	214	12	Barbara Nelson	185	F55-59	USA	00:45:48	02:49:00	02:46:56	06:37:18
1056	240	13	Terri Rubio	576	F55-59	USA	00:45:53	02:57:38	02:48:48	06:47:02
1157	264	14	Marci Edge	344	F55-59	USA	00:37:34	03:21:56	02:43:50	06:58:45
1184	274	15	Nancy MacLeod	1131	F55-59	USA	00:41:29	03:11:44	02:58:03	07:03:06
1208	279	16	Sheila Mongeon	1053	F55-59	USA	00:49:55	03:07:19	02:53:52	07:05:21
1239	288	17	Corinna Luna	530	F55-59	USA	00:47:42	03:27:33	02:38:41	07:09:10
1257	295	18	Kirsten Lewis	589	F55-59	USA	00:41:58	03:26:07	02:54:23	07:12:07
1276	305	19	Mary Byrne	1457	F55-59	USA	00:40:03	03:29:25	02:46:40	07:14:30
1315	317	20	Shana Frederickson	688	F55-59	USA	00:41:31	03:09:27	03:13:34	07:20:53