Tiffany Checca -
Ironman 70.3 Indian Wells - La Quinta 2021

  Quick facts

374/69/14All/Gender/AG

F40-44Age group

1134Bib number

USANationality

40:272:54:101:38:24 5:26:54

  Compare Tiffany Checca with other athletes!

1134 Checca
1110 Richmond × 
267 Larson × 
184 Nesbitt × 
1698 Ryan × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:27 00:40:2702:07 min/100m-01:56 (25.) -01:45 (168.) -00:37 (751.)
Transition 00:50:28 00:10:01 - +02:47 (54.) +02:25 (363.) +02:43 (1420.)
Bike15.3 km 01:14:36 00:24:0838.04 km/h-04:29 (2.) -05:20 (15.) -03:55 (193.)
Bike32.2 km 01:49:14 00:34:3829.28 km/h-00:14 (30.) -00:50 (184.) +00:35 (904.)
Bike41.7 km 02:08:43 00:19:2929.26 km/h-00:07 (30.) -00:27 (187.) +00:21 (909.)
Bike88.5 km 03:44:38 01:35:5529.28 km/h-06:12 (22.) -07:36 (140.) -02:16 (778.)
Bike88.5 km 03:44:38 02:54:1030.49 km/h-11:02 (21.) -14:13 (121.) -05:15 (700.)
Transition 03:48:30 00:03:52 - -01:39 (25.) -01:49 (111.) -01:29 (533.)
Run2.5 km 04:02:34 00:14:0405:37 min/km-05:33 (2.) -05:45 (37.) -04:23 (214.)
Run4.7 km 04:11:48 00:09:1404:11 min/km-04:03 (1.) -04:24 (28.) -03:34 (160.)
Run5.6 km 04:16:06 00:04:1804:46 min/km-02:12 (1.) -02:20 (31.) -01:58 (172.)
Run7.7 km 04:25:18 00:09:1204:22 min/km-04:14 (1.) -04:26 (24.) -03:48 (142.)
Run10.4 km 04:36:55 00:11:3704:18 min/km-05:27 (1.) -05:48 (27.) -04:59 (139.)
Run13.4 km 04:52:11 00:15:1605:05 min/km-07:29 (1.) -08:03 (27.) -07:07 (139.)
Run15.6 km 05:01:33 00:09:2204:15 min/km-04:49 (1.) -05:08 (26.) -04:43 (124.)
Run16.5 km 05:05:54 00:04:2104:49 min/km-02:34 (1.) -02:44 (21.) -02:32 (108.)
Run18.7 km 05:15:32 00:09:3804:22 min/km-04:31 (1.) -04:54 (24.) -04:34 (133.)
Run21.3 km 05:26:54 00:11:2204:22 min/km-05:24 (1.) -05:56 (22.) -05:33 (106.)
Run21.3 km 05:26:54 01:38:2404:37 min/km-46:16 (1.) -49:28 (25.) -43:11 (136.)
Total 111.7 km 05:26:54 05:26:5420.5 km/h-58:06 (14.) -01:04:50 (69.) -47:49 (374.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance