Seth Knoles -
Ironman 70.3 Indian Wells - La Quinta 2021

  Quick facts

1503/1071/132All/Gender/AG

M45-49Age group

1150Bib number

USANationality

50:093:16:293:32:29 7:59:59

  Compare Seth Knoles with other athletes!

1150 Knoles
381 Ludwig × 
895 Adams × 
460 Sweeney × 
1615 Estril × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:50:09 00:50:0902:38 min/100m+07:50 (118.) +09:34 (993.) +09:05 (1385.)
Transition 01:00:09 00:10:00 - +02:17 (85.) +02:45 (776.) +02:42 (1088.)
Bike15.3 km 01:32:30 00:32:2128.38 km/h+04:39 (128.) +04:49 (1006.) +04:18 (1381.)
Bike32.2 km 02:10:24 00:37:5426.75 km/h+04:27 (122.) +04:31 (954.) +03:51 (1281.)
Bike41.7 km 02:31:42 00:21:1826.76 km/h+02:30 (122.) +02:32 (954.) +02:10 (1280.)
Bike88.5 km 04:16:38 01:44:5626.76 km/h+07:54 (108.) +09:10 (869.) +06:45 (1138.)
Bike88.5 km 04:16:38 03:16:2927.03 km/h+19:30 (113.) +21:02 (912.) +17:04 (1199.)
Transition 04:27:30 00:10:52 - +05:11 (135.) +05:31 (1067.) +05:31 (1506.)
Run2.5 km 04:57:06 00:29:3611:50 min/km+10:44 (137.) +11:40 (1099.) +11:09 (1545.)
Run4.7 km 05:17:53 00:20:4709:26 min/km+07:38 (138.) +08:17 (1103.) +07:59 (1554.)
Run5.6 km 05:27:57 00:10:0411:11 min/km+03:32 (135.) +03:57 (1088.) +03:48 (1537.)
Run7.7 km 05:46:44 00:18:4708:56 min/km+05:24 (133.) +06:03 (1075.) +05:47 (1509.)
Run10.4 km 06:10:54 00:24:1008:57 min/km+07:04 (133.) +07:53 (1076.) +07:34 (1510.)
Run13.4 km 06:45:00 00:34:0611:22 min/km+10:59 (133.) +12:07 (1090.) +11:43 (1543.)
Run15.6 km 07:06:43 00:21:4309:52 min/km+07:00 (135.) +07:49 (1093.) +07:38 (1550.)
Run16.5 km 07:16:27 00:09:4410:48 min/km+02:35 (127.) +02:56 (1033.) +02:51 (1467.)
Run18.7 km 07:36:24 00:19:5709:04 min/km+05:11 (126.) +05:55 (1045.) +05:45 (1486.)
Run21.3 km 07:59:59 00:23:3509:04 min/km+06:01 (126.) +06:52 (1046.) +06:40 (1486.)
Run21.3 km 07:59:59 03:32:2909:58 min/km+01:06:08 (135.) +01:13:29 (1095.) +01:10:54 (1548.)
Total 111.7 km 07:59:59 07:59:5913.96 km/h+01:40:56 (132.) +01:52:21 (1071.) +01:45:16 (1503.)

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