Seth Knoles -
Ironman 70.3 Indian Wells - La Quinta 2021
Quick facts
1503/1071/132All/Gender/AG
M45-49Age group
1150Bib number
USANationality
50:09 | 3:16:29 | 3:32:29 | 7:59:59 |
Compare Seth Knoles with other athletes!
1150 Knoles
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895 Adams ×
460 Sweeney ×
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:09 | 00:50:09 | 02:38 min/100m | +07:50 (118.) ● | +09:34 (993.) ● | +09:05 (1385.) ● |
Transition | 01:00:09 | 00:10:00 | - | +02:17 (85.) ● | +02:45 (776.) ● | +02:42 (1088.) ● | |
Bike | 15.3 km | 01:32:30 | 00:32:21 | 28.38 km/h | +04:39 (128.) ● | +04:49 (1006.) ● | +04:18 (1381.) ● |
Bike | 32.2 km | 02:10:24 | 00:37:54 | 26.75 km/h | +04:27 (122.) ● | +04:31 (954.) ● | +03:51 (1281.) ● |
Bike | 41.7 km | 02:31:42 | 00:21:18 | 26.76 km/h | +02:30 (122.) ● | +02:32 (954.) ● | +02:10 (1280.) ● |
Bike | 88.5 km | 04:16:38 | 01:44:56 | 26.76 km/h | +07:54 (108.) ● | +09:10 (869.) ● | +06:45 (1138.) ● |
Bike | 88.5 km | 04:16:38 | 03:16:29 | 27.03 km/h | +19:30 (113.) ● | +21:02 (912.) ● | +17:04 (1199.) ● |
Transition | 04:27:30 | 00:10:52 | - | +05:11 (135.) ● | +05:31 (1067.) ● | +05:31 (1506.) ● | |
Run | 2.5 km | 04:57:06 | 00:29:36 | 11:50 min/km | +10:44 (137.) ● | +11:40 (1099.) ● | +11:09 (1545.) ● |
Run | 4.7 km | 05:17:53 | 00:20:47 | 09:26 min/km | +07:38 (138.) ● | +08:17 (1103.) ● | +07:59 (1554.) ● |
Run | 5.6 km | 05:27:57 | 00:10:04 | 11:11 min/km | +03:32 (135.) ● | +03:57 (1088.) ● | +03:48 (1537.) ● |
Run | 7.7 km | 05:46:44 | 00:18:47 | 08:56 min/km | +05:24 (133.) ● | +06:03 (1075.) ● | +05:47 (1509.) ● |
Run | 10.4 km | 06:10:54 | 00:24:10 | 08:57 min/km | +07:04 (133.) ● | +07:53 (1076.) ● | +07:34 (1510.) ● |
Run | 13.4 km | 06:45:00 | 00:34:06 | 11:22 min/km | +10:59 (133.) ● | +12:07 (1090.) ● | +11:43 (1543.) ● |
Run | 15.6 km | 07:06:43 | 00:21:43 | 09:52 min/km | +07:00 (135.) ● | +07:49 (1093.) ● | +07:38 (1550.) ● |
Run | 16.5 km | 07:16:27 | 00:09:44 | 10:48 min/km | +02:35 (127.) ● | +02:56 (1033.) ● | +02:51 (1467.) ● |
Run | 18.7 km | 07:36:24 | 00:19:57 | 09:04 min/km | +05:11 (126.) ● | +05:55 (1045.) ● | +05:45 (1486.) ● |
Run | 21.3 km | 07:59:59 | 00:23:35 | 09:04 min/km | +06:01 (126.) ● | +06:52 (1046.) ● | +06:40 (1486.) ● |
Run | 21.3 km | 07:59:59 | 03:32:29 | 09:58 min/km | +01:06:08 (135.) ● | +01:13:29 (1095.) ● | +01:10:54 (1548.) ● |
Total | 111.7 km | 07:59:59 | 07:59:59 | 13.96 km/h | +01:40:56 (132.) ● | +01:52:21 (1071.) ● | +01:45:16 (1503.) ● |