Julia Nienhuis -
Ironman 70.3 Indian Wells - La Quinta 2021

Quick facts

1460/370/14All/Gender/AG

F18-24Age group

1159Bib number

USANationality


37:49	3:40:33	3:17:01	7:48:33

Compare Julia Nienhuis with other athletes!

1159 Nienhuis

697 Spinali ×

1450 Lee ×

1734 Delahunty ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:49	00:37:49	01:59 min/100m	-02:37 (4.) ●	-04:23 (117.) ●	-03:15 (534.) ●
Transition		00:44:59	00:07:10	-	-00:37 (7.) ●	-00:26 (186.) ●	-00:08 (772.) ●
Bike	15.3 km	01:16:57	00:31:58	28.72 km/h	+01:55 (13.) ●	+02:30 (323.) ●	+03:55 (1353.) ●
Bike	32.2 km	02:00:29	00:43:32	23.29 km/h	+04:45 (12.) ●	+08:04 (399.) ●	+09:29 (1530.) ●
Bike	41.7 km	02:24:58	00:24:29	23.28 km/h	+02:41 (12.) ●	+04:33 (399.) ●	+05:21 (1530.) ●
Bike	88.5 km	04:25:32	02:00:34	23.29 km/h	+10:10 (11.) ●	+17:03 (354.) ●	+22:23 (1408.) ●
Bike	88.5 km	04:25:32	03:40:33	24.08 km/h	+19:31 (13.) ●	+32:10 (380.) ●	+41:08 (1481.) ●
Transition		04:31:32	00:06:00	-	-00:28 (8.) ●	+00:19 (246.) ●	+00:39 (1019.) ●
Run	2.5 km	04:59:33	00:28:01	11:12 min/km	+08:43 (14.) ●	+08:12 (384.) ●	+09:34 (1518.) ●
Run	4.7 km	05:20:30	00:20:57	09:31 min/km	+06:42 (14.) ●	+07:19 (405.) ●	+08:09 (1556.) ●
Run	5.6 km	05:29:54	00:09:24	10:26 min/km	+02:36 (14.) ●	+02:46 (389.) ●	+03:08 (1504.) ●
Run	7.7 km	05:48:47	00:18:53	08:59 min/km	+04:54 (14.) ●	+05:15 (391.) ●	+05:53 (1517.) ●
Run	10.4 km	06:13:04	00:24:17	08:59 min/km	+06:24 (14.) ●	+06:52 (391.) ●	+07:41 (1518.) ●
Run	13.4 km	06:45:12	00:32:08	10:42 min/km	+07:02 (14.) ●	+08:49 (395.) ●	+09:45 (1512.) ●
Run	15.6 km	07:04:09	00:18:57	08:36 min/km	+04:15 (15.) ●	+04:27 (376.) ●	+04:52 (1431.) ●
Run	16.5 km	07:11:52	00:07:43	08:34 min/km	+00:29 (12.) ●	+00:38 (266.) ●	+00:50 (1074.) ●
Run	18.7 km	07:28:41	00:16:49	07:38 min/km	+02:16 (13.) ●	+02:17 (310.) ●	+02:37 (1212.) ●
Run	21.3 km	07:48:33	00:19:52	07:38 min/km	+02:41 (13.) ●	+02:34 (309.) ●	+02:57 (1209.) ●
Run	21.3 km	07:48:33	03:17:01	09:14 min/km	+46:02 (14.) ●	+49:09 (381.) ●	+55:26 (1479.) ●
Total	111.7 km	07:48:33	07:48:33	14.3 km/h	+01:01:51 (14.) ●	+01:16:49 (370.) ●	+01:33:50 (1460.) ●

Ovr	Gen	Div	Name	#	AG
1131	255	9	Gabrielle Dodson	1494	F18-24	USA	00:42:59	03:25:47	02:30:58	06:55:42
1183	273	10	Ashley Moses	1057	F18-24	USA	00:51:36	03:38:46	02:14:23	07:03:05
1258	296	11	Paige Yanity	1510	F18-24	USA	00:46:09	03:13:53	02:48:14	07:12:09
1299	312	12	Melissa Spinali	697	F18-24	USA	00:40:27	04:01:46	02:22:03	07:18:53
1306	314	13	Suzie Lee	1450	F18-24	USA	00:44:06	03:36:38	02:43:39	07:19:44
1460	370	14	Julia Nienhuis	1159	F18-24	USA	00:37:49	03:40:33	03:17:01	07:48:33
1511	389	15	Erin Delahunty	1734	F18-24	USA	00:36:58	03:39:45	03:30:54	08:01:58