Gareth Williams -
Ironman 70.3 Indian Wells - La Quinta 2021
Quick facts
985/746/112All/Gender/AG
M40-44Age group
1198Bib number
USANationality
40:57 | 3:14:37 | 2:23:36 | 6:38:19 |
Compare Gareth Williams with other athletes!
1198 Williams
1090 Boss ×
1655 Ruzich ×
1100 Cisneros ×
622 Fischer ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:57 | 00:40:57 | 02:09 min/100m | -00:02 (89.) ● | +00:22 (596.) ● | -00:07 (791.) ● |
Transition | 00:50:57 | 00:10:00 | - | +02:46 (125.) ● | +02:45 (889.) ● | +02:42 (1238.) ● | |
Bike | 15.3 km | 01:19:49 | 00:28:52 | 31.8 km/h | +01:24 (117.) ● | +01:20 (793.) ● | +00:49 (1009.) ● |
Bike | 32.2 km | 01:58:05 | 00:38:16 | 26.5 km/h | +04:59 (138.) ● | +04:53 (979.) ● | +04:13 (1318.) ● |
Bike | 41.7 km | 02:19:36 | 00:21:31 | 26.49 km/h | +02:49 (139.) ● | +02:45 (980.) ● | +02:23 (1321.) ● |
Bike | 88.5 km | 04:05:34 | 01:45:58 | 26.5 km/h | +10:54 (127.) ● | +10:12 (894.) ● | +07:47 (1177.) ● |
Bike | 88.5 km | 04:05:34 | 03:14:37 | 27.28 km/h | +20:06 (126.) ● | +19:10 (887.) ● | +15:12 (1161.) ● |
Transition | 04:14:43 | 00:09:09 | - | +03:43 (143.) ● | +03:48 (1010.) ● | +03:48 (1425.) ● | |
Run | 2.5 km | 04:32:18 | 00:17:35 | 07:02 min/km | -00:15 (89.) ● | -00:21 (592.) ● | -00:52 (762.) ● |
Run | 4.7 km | 04:44:25 | 00:12:07 | 05:30 min/km | -00:11 (86.) ● | -00:23 (560.) ● | -00:41 (725.) ● |
Run | 5.6 km | 04:50:35 | 00:06:10 | 06:51 min/km | +00:05 (96.) ● | +00:03 (620.) ● | -00:06 (810.) ● |
Run | 7.7 km | 05:03:44 | 00:13:09 | 06:15 min/km | +00:29 (99.) ● | +00:25 (647.) ● | +00:09 (862.) ● |
Run | 10.4 km | 05:20:38 | 00:16:54 | 06:15 min/km | +00:42 (99.) ● | +00:37 (666.) ● | +00:18 (889.) ● |
Run | 13.4 km | 05:43:08 | 00:22:30 | 07:30 min/km | +00:51 (98.) ● | +00:31 (628.) ● | +00:07 (840.) ● |
Run | 15.6 km | 05:58:08 | 00:15:00 | 06:49 min/km | +01:18 (105.) ● | +01:06 (703.) ● | +00:55 (956.) ● |
Run | 16.5 km | 06:05:30 | 00:07:22 | 08:11 min/km | +00:36 (106.) ● | +00:34 (703.) ● | +00:29 (963.) ● |
Run | 18.7 km | 06:20:32 | 00:15:02 | 06:50 min/km | +01:08 (111.) ● | +01:00 (699.) ● | +00:50 (951.) ● |
Run | 21.3 km | 06:38:19 | 00:17:47 | 06:50 min/km | +01:13 (110.) ● | +01:04 (700.) ● | +00:52 (951.) ● |
Run | 21.3 km | 06:38:19 | 02:23:36 | 06:44 min/km | +05:56 (98.) ● | +04:36 (640.) ● | +02:01 (852.) ● |
Total | 111.7 km | 06:38:19 | 06:38:19 | 16.83 km/h | +32:29 (112.) ● | +30:41 (746.) ● | +23:36 (985.) ● |